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Oakland Lifestyle Medicine

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Oakland Lifestyle Medicine

Dean Chiropractic is now Oakland Lifestyle Medicine! We're so excited to bring you our new services.

Known for their precision, gentleness and effectiveness, Activator Method Chiropractic Technique and Cox Flexion/Distraction Technique are recognized by experts as the most thoroughly researched, leading-edge chiropractic care available. At Dean Chiropractic, we combine these two world class methods, getting you back on you feet and back in your game, as quickly as possible.

11/21/2025

💥 Tired of migraines running your life? 𝑹𝒆𝒍𝒊𝒆𝒇 𝒊𝒔 𝒄𝒍𝒐𝒔𝒆𝒓 𝒕𝒉𝒂𝒏 𝒚𝒐𝒖 𝒕𝒉𝒊𝒏𝒌.

If you’ve tried every pill, supplement, and dark room trick — but migraines keep coming back — it’s time to talk about a game-changer: 𝘁𝗵𝗲 𝗦𝗣𝗚 𝗯𝗹𝗼𝗰𝗸 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗧𝗫360 𝗱𝗲𝘃𝗶𝗰𝗲.

Here’s how it works 👇

💡 𝐓𝐡𝐞 𝐒𝐏𝐆 (𝐒𝐩𝐡𝐞𝐧𝐨𝐩𝐚𝐥𝐚𝐭𝐢𝐧𝐞 𝐆𝐚𝐧𝐠𝐥𝐢𝐨𝐧) is a tiny nerve cluster behind your nose that’s linked to migraine pain.
💉 𝐓𝐡𝐞 𝐓𝐗360 is a soft, flexible applicator that delivers a small dose of anesthetic through your nasal passage — no needles, no surgery.
🧠 𝐓𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭? Pain relief in as little as 15 minutes, often lasting weeks or even months.

𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙎𝙋𝙂 𝘽𝙡𝙤𝙘𝙠 𝙬𝙞𝙩𝙝 𝙏𝙓360:
⚡ Fast migraine relief — often within minutes
💊 Less dependence on medications
🧩 Fewer migraine attacks over time
🏃‍♀️ More energy, better focus, improved quality of life

Studies show significant reductions in migraine pain and frequency after just a few treatments. 𝐂𝐨𝐦𝐛𝐢𝐧𝐞𝐝 𝐰𝐢𝐭𝐡 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞, 𝐩𝐨𝐬𝐭𝐮𝐫𝐞 𝐰𝐨𝐫𝐤, 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐬𝐬 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭, 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐛𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐩𝐚𝐢𝐧 𝐜𝐲𝐜𝐥𝐞 — 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐦𝐚𝐬𝐤 𝐢𝐭.

👉 Stop letting migraines control your day. Ask your healthcare provider about SPG block therapy with TX360 and 𝘁𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗯𝗮𝗰𝗸 𝘁𝗼𝗱𝗮𝘆.

11/19/2025

💡 𝑫𝒐 𝒀𝒐𝒖 𝑮𝒆𝒕 𝑴𝒊𝒈𝒓𝒂𝒊𝒏𝒆𝒔 𝒂𝒕 𝑾𝒐𝒓𝒌 𝒐𝒓 𝑯𝒐𝒎𝒆? Your Environment Might Be to Blame!

Picture this — buzzing lights, loud noises, and stale air. Suddenly… 💥 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲 𝗰𝗶𝘁𝘆. Migraines aren’t just internal. Your surroundings can spark them — 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬 𝐢𝐬, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐚𝐭!

𝙃𝙚𝙧𝙚’𝙨 𝙬𝙝𝙖𝙩 𝙩𝙤 𝙬𝙖𝙩𝙘𝙝 𝙤𝙪𝙩 𝙛𝙤𝙧 👇

💡 𝑳𝒊𝒈𝒉𝒕𝒊𝒏𝒈: Ditch harsh fluorescents for soft, warm LED bulbs. Use screen filters and avoid scrolling in the dark.
🎧 𝑵𝒐𝒊𝒔𝒆: Combat distractions with noise-canceling headphones or calming background sounds.
🌬️ 𝑨𝒊𝒓 𝑸𝒖𝒂𝒍𝒊𝒕𝒚: Skip the strong scents and open a window. Clean, fresh air = fewer headaches.
🧍‍♀️ 𝑷𝒐𝒔𝒕𝒖𝒓𝒆: Keep screens at eye level, feet flat, and stand/stretch every 30–45 minutes.
🌡️ 𝑻𝒆𝒎𝒑𝒆𝒓𝒂𝒕𝒖𝒓𝒆 & 𝑾𝒆𝒂𝒕𝒉𝒆𝒓: Keep your space stable with fans or humidifiers — barometric pressure changes can be major triggers.
🧠 𝑺𝒕𝒓𝒆𝒔𝒔 & 𝑪𝒍𝒖𝒕𝒕𝒆𝒓: A tidy space means a calmer brain.

Your nervous system reacts to every bit of chaos around you. By creating a migraine-friendly space, you’re helping your body stay balanced and calm.

And if those migraines still stick around? 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗰𝗮𝗿𝗲 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽 𝗯𝘆 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁, 𝗲𝗮𝘀𝗶𝗻𝗴 𝘁𝗲𝗻𝘀𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲.

✨ You deserve to enjoy your space — 𝙣𝙤𝙩 𝙨𝙪𝙛𝙛𝙚𝙧 𝙞𝙣 𝙞𝙩. Take charge and give migraines less power today.

11/17/2025

🏈 𝑭𝒐𝒐𝒕𝒃𝒂𝒍𝒍 𝑷𝒍𝒂𝒚𝒆𝒓𝒔: 𝑾𝒂𝒏𝒕 𝒕𝒐 𝑺𝒕𝒂𝒚 𝑰𝒏𝒋𝒖𝒓𝒚-𝑭𝒓𝒆𝒆 𝒂𝒏𝒅 𝑩𝒐𝒐𝒔𝒕 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆?

Hey football fans — here’s the play no one’s talking about! 💥The secret weapon behind college and pro athletes isn’t just training or diet — 𝗶𝘁’𝘀 𝗰𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗰𝗮𝗿𝗲.

Here’s why:

🔥 𝐅𝐚𝐬𝐭𝐞𝐫 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲: Adjustments help your spine, joints, and muscles work smoothly so you can bounce back from injuries faster.
🦵 𝐈𝐧𝐣𝐮𝐫𝐲 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐢𝐨𝐧: Regular chiropractic care keeps your body aligned — reducing stress and wear on muscles and joints.
⚡ 𝐏𝐞𝐚𝐤 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞: When your body moves efficiently, you get stronger reactions, more power, and better agility.

Think of it like tuning a guitar — 𝙬𝙝𝙚𝙣 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮’𝙨 𝙞𝙣 𝙖𝙡𝙞𝙜𝙣𝙢𝙚𝙣𝙩, 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙨 𝙞𝙣 𝙝𝙖𝙧𝙢𝙤𝙣𝙮. 🎸

Even NFL legends like Bill Romanowski credit chiropractic care for long, injury-free careers!

💪 Whether you’re in high school, college, or the pros — 𝒄𝒉𝒊𝒓𝒐𝒑𝒓𝒂𝒄𝒕𝒊𝒄 𝒄𝒂𝒓𝒆 𝒌𝒆𝒆𝒑𝒔 𝒚𝒐𝒖 𝒊𝒏 𝒕𝒉𝒆 𝒈𝒂𝒎𝒆. Schedule a visit today and play at your best every game!

11/12/2025

💥 Migraines aren’t just headaches — 𝒕𝒉𝒆𝒚’𝒓𝒆 𝒍𝒊𝒇𝒆 𝒊𝒏𝒕𝒆𝒓𝒓𝒖𝒑𝒕𝒆𝒓𝒔.
If you’ve ever felt like your brain’s screaming “𝐈 𝐪𝐮𝐢𝐭!” during a migraine, you know how brutal they can be — 💡𝒃𝒓𝒊𝒈𝒉𝒕 𝒍𝒊𝒈𝒉𝒕𝒔 𝒇𝒆𝒆𝒍 𝒍𝒊𝒌𝒆 𝒔𝒑𝒐𝒕𝒍𝒊𝒈𝒉𝒕𝒔, 𝒔𝒐𝒖𝒏𝒅𝒔 𝒂𝒓𝒆 𝒖𝒏𝒃𝒆𝒂𝒓𝒂𝒃𝒍𝒆, 𝒂𝒏𝒅 𝒚𝒐𝒖’𝒓𝒆 𝒔𝒕𝒖𝒄𝒌 𝒎𝒊𝒔𝒔𝒊𝒏𝒈 𝒐𝒖𝒕 𝒐𝒏 𝒍𝒊𝒇𝒆.

🤔 𝘽𝙪𝙩 𝙝𝙚𝙧𝙚’𝙨 𝙩𝙝𝙚 𝙩𝙧𝙪𝙩𝙝: migraines don’t start in your head alone — they often start in your spine and neck. When your spine is misaligned, nerves and blood flow get irritated, creating the perfect storm for migraine pain.

🌀 𝐇𝐞𝐫𝐞’𝐬 𝐰𝐡𝐞𝐫𝐞 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞 𝐬𝐭𝐞𝐩𝐬 𝐢𝐧: Gentle spinal adjustments restore balance, relieve pressure, and help your body work the way it’s meant to — without the constant migraine flare-ups.

❌ 𝗡𝗼 𝗽𝗶𝗹𝗹𝘀. 𝗡𝗼 𝘀𝗶𝗱𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝘀. 𝗝𝘂𝘀𝘁 𝗿𝗲𝗮𝗹, 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗿𝗲𝗹𝗶𝗲𝗳.

✨ Benefits of chiropractic migraine care:
✅ Fewer migraines and shorter episodes
✅ Improved posture and blood flow
✅ Less reliance on medication
✅ More time enjoying life — not hiding from light

𝘿𝙤𝙣’𝙩 𝙬𝙖𝙞𝙩 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙣𝙚𝙭𝙩 𝙢𝙞𝙜𝙧𝙖𝙞𝙣𝙚 𝙩𝙤 𝙘𝙖𝙣𝙘𝙚𝙡 𝙮𝙤𝙪𝙧 𝙥𝙡𝙖𝙣𝙨. Take back control of your days, your health, and your energy — starting with your spine 🩻

11/10/2025

💥 Tired of migraines running your life? 𝑹𝒆𝒍𝒊𝒆𝒇 𝒊𝒔 𝒄𝒍𝒐𝒔𝒆𝒓 𝒕𝒉𝒂𝒏 𝒚𝒐𝒖 𝒕𝒉𝒊𝒏𝒌.

If you’ve tried every pill, supplement, and dark room trick — but migraines keep coming back — it’s time to talk about a game-changer: 𝘁𝗵𝗲 𝗦𝗣𝗚 𝗯𝗹𝗼𝗰𝗸 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗧𝗫360 𝗱𝗲𝘃𝗶𝗰𝗲.

Here’s how it works 👇
💡 𝐓𝐡𝐞 𝐒𝐏𝐆 (𝐒𝐩𝐡𝐞𝐧𝐨𝐩𝐚𝐥𝐚𝐭𝐢𝐧𝐞 𝐆𝐚𝐧𝐠𝐥𝐢𝐨𝐧) is a tiny nerve cluster behind your nose that’s linked to migraine pain.
💉 𝐓𝐡𝐞 𝐓𝐗360 is a soft, flexible applicator that delivers a small dose of anesthetic through your nasal passage — no needles, no surgery.
🧠 𝐓𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭? Pain relief in as little as 15 minutes, often lasting weeks or even months.

𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙎𝙋𝙂 𝘽𝙡𝙤𝙘𝙠 𝙬𝙞𝙩𝙝 𝙏𝙓360:
⚡ Fast migraine relief — often within minutes
💊 Less dependence on medications
🧩 Fewer migraine attacks over time
🏃‍♀️ More energy, better focus, improved quality of life

Studies show significant reductions in migraine pain and frequency after just a few treatments. 𝐂𝐨𝐦𝐛𝐢𝐧𝐞𝐝 𝐰𝐢𝐭𝐡 𝐜𝐡𝐢𝐫𝐨𝐩𝐫𝐚𝐜𝐭𝐢𝐜 𝐜𝐚𝐫𝐞, 𝐩𝐨𝐬𝐭𝐮𝐫𝐞 𝐰𝐨𝐫𝐤, 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐬𝐬 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭, 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐛𝐫𝐞𝐚𝐤 𝐭𝐡𝐞 𝐩𝐚𝐢𝐧 𝐜𝐲𝐜𝐥𝐞 — 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐦𝐚𝐬𝐤 𝐢𝐭.

👉 Stop letting migraines control your day. Ask your healthcare provider about SPG block therapy with TX360 and 𝘁𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗹𝗶𝗳𝗲 𝗯𝗮𝗰𝗸 𝘁𝗼𝗱𝗮𝘆.

11/07/2025

💡 𝑫𝒐 𝒀𝒐𝒖 𝑮𝒆𝒕 𝑴𝒊𝒈𝒓𝒂𝒊𝒏𝒆𝒔 𝒂𝒕 𝑾𝒐𝒓𝒌 𝒐𝒓 𝑯𝒐𝒎𝒆? Your Environment Might Be to Blame!

Picture this — buzzing lights, loud noises, and stale air. Suddenly… 💥 𝗺𝗶𝗴𝗿𝗮𝗶𝗻𝗲 𝗰𝗶𝘁𝘆. Migraines aren’t just internal. Your surroundings can spark them — 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬 𝐢𝐬, 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐚𝐭!

𝙃𝙚𝙧𝙚’𝙨 𝙬𝙝𝙖𝙩 𝙩𝙤 𝙬𝙖𝙩𝙘𝙝 𝙤𝙪𝙩 𝙛𝙤𝙧 👇
💡 𝑳𝒊𝒈𝒉𝒕𝒊𝒏𝒈: Ditch harsh fluorescents for soft, warm LED bulbs. Use screen filters and avoid scrolling in the dark.
🎧 𝑵𝒐𝒊𝒔𝒆: Combat distractions with noise-canceling headphones or calming background sounds.
🌬️ 𝑨𝒊𝒓 𝑸𝒖𝒂𝒍𝒊𝒕𝒚: Skip the strong scents and open a window. Clean, fresh air = fewer headaches.
🧍‍♀️ 𝑷𝒐𝒔𝒕𝒖𝒓𝒆: Keep screens at eye level, feet flat, and stand/stretch every 30–45 minutes.
🌡️ 𝑻𝒆𝒎𝒑𝒆𝒓𝒂𝒕𝒖𝒓𝒆 & 𝑾𝒆𝒂𝒕𝒉𝒆𝒓: Keep your space stable with fans or humidifiers — barometric pressure changes can be major triggers.
🧠 𝑺𝒕𝒓𝒆𝒔𝒔 & 𝑪𝒍𝒖𝒕𝒕𝒆𝒓: A tidy space means a calmer brain.

Your nervous system reacts to every bit of chaos around you. By creating a migraine-friendly space, you’re helping your body stay balanced and calm.

And if those migraines still stick around? 𝗖𝗵𝗶𝗿𝗼𝗽𝗿𝗮𝗰𝘁𝗶𝗰 𝗰𝗮𝗿𝗲 𝘄𝗶𝗹𝗹 𝗵𝗲𝗹𝗽 𝗯𝘆 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁, 𝗲𝗮𝘀𝗶𝗻𝗴 𝘁𝗲𝗻𝘀𝗶𝗼𝗻, 𝗮𝗻𝗱 𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆’𝘀 𝗿𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲.

✨ You deserve to enjoy your space — 𝙣𝙤𝙩 𝙨𝙪𝙛𝙛𝙚𝙧 𝙞𝙣 𝙞𝙩. Take charge and give migraines less power today.

10/28/2025

Low back pain is the #1 cause of disability in the U.S.
And unfortunately, it usually doesn’t just “go away”.
Covering up pain with pills, injections, or surgery may relieve your pain, but unless you correct the root cause of the problem, the relief will only be temporary.

Chiropractic care is an incredible all-natural back pain treatment. It relieves pressure on the nervous system to improve how our body functions and decrease pain. Pain is a signal from our body that something is wrong. We need to listen to that signal and correct the root cause of the issue.

Whether it’s poor posture, muscle tension, a disc herniation or bulge, or unresolved old injuries, chiropractic can give you:

Natural Pain Relief. Better Mobility. Improved Posture. Your Life Back!

You don’t have to live with back pain.
Chiropractic is a safe, natural way to restore balance and keep your body moving the way it was meant to.

10/24/2025

Your spine isn’t just one big bone. It’s 24 bones!
Each one is connected to the other by a small hinge joint so that you can bend, twist, and move smoothly. Your Facet Joints! When these joints get irritated, swollen, or “jammed,” they stop moving correctly, and that means you feel less like a human and more like a tin man. Just like a door hinge, when these joints become misaligned, rusty, or worn, they don’t swing smoothly. Common Symptoms of Facet Joint Syndrome: Back or neck stiffness (especially when bending backward or twisting). Aching or sharp pain that worsens after sitting or standing too long. Pain that feels better when leaning forward but worse when leaning back. A “locked” or “catching” sensation in the spine.

Facet syndrome usually develops from stress, wear, or injury to the spine over time. Natural Aging & Wear. Poor Posture. Sedentary Lifestyle. Old Injuries. Repetitive Stress.

The good news is that Facet syndrome is treatable! With the right care, you can restore mobility, reduce pain, and protect your spine long-term. Chiropractic care is the oil to help these hinges swing again! Chiropractic Adjustments realign the spine, relieving pressure on irritated joints to restore mobility. Our Custom Exercise Routines strengthen and stabilize the spine. Massage therapy relieves muscle tension that may be restricting spinal motion. Laser or Shockwave Therapy reduces inflammation and accelerates your body’s natural ability to heal. Facet syndrome isn’t “just getting older.” It’s your spine telling you it needs attention. The earlier you address it with movement, strength, posture, and professional care, the better your chances of staying mobile and pain-free.

10/20/2025

That stiff, achy back pain that just won’t go away? It might not just be “old age.”
It could be degenerative disc disease—when the cushions between your vertebrae wear down, like the tread on a tire.

Degenerative disc disease symptoms include:

chronic back or neck pain
worse after sitting or standing too long
relief when lying down
numbness or tingling

It’s a common condition that occurs with aging, too much sitting, untreated old injuries, repetitive strain, or even genetics. Thanks mom!

The best way to fight back is with chiropractic care.

Infusing movement into your daily routine
Restoring spinal alignment and mobility
Strengthening and stabilizing the muscles that support good posture.

Your spine was made to move—let’s keep it that way.

Address

36800 Woodward Avenue, Suite 210
Bloomfield Hills, MI
48304

Opening Hours

Monday	7am - 12:30pm
	2:30pm - 6:30pm
Tuesday	10am - 3pm
Wednesday	7am - 12:30pm
	2:30pm - 6pm
Thursday	7am - 12:30pm
	2:30pm - 6pm

Website

http://www.oaklandlifemed.com/, https://linktr.ee/oaklandlifemed

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Welcome

Welcome to Dean Chiropractic. There are many benefits of chiropractic care, and we have a long history of getting people just like you back to enjoying their life EVEN when all other avenues have been exhausted. Dean Chiropractic has been a leader in this field for over 40 years and brings elevated levels of training and experience to your case.