Courage To Be, LLC

06/24/2025

05/09/2023

So excited to have a BRAND NEW OFFERING!!

Wait for it (drum roll please)…
Virtual support groups ready to go for May.

On Monday, 5/8 at 10AM join me on zoom.

First up is “What the Bump”
A group for expectant mothers, who are seeking support, solidarity, and sisterhood.

We’re gonna talk about ALL the things that no one told you about, wants to talk about, or you didn’t know about until you became pregnant.

Use the QR code to sign up to get the Zoom link! Or visit the website
www.gentlemamacounseling.com, select therapy for the drop down mean and then support groups. And sign up that way.

Can’t wait to see you there!!! Every 2nd Monday at 10AM EST.

01/08/2023

Setting boundaries all 2023 😌🙌🏾 💕🪷

01/08/2023

08/16/2022

All of this! I’m pretty sure someone else needs to hear this as well today ❤️ 💞🪷

07/19/2022

I don’t often delve into my personal life on this page however, bringing life into this world is something worth celebrating 🥰 Baby Buchanan will be arriving soon & we are so excited! Thank you for all the positive thoughts & prayers.
🌈 💞

PSA: I will be on maternity leave beginning August 1st, so all emails & calls will be answered when I return.

06/02/2022

⭐️💫✨Boundaries ✨💫⭐️
🪷💞

06/01/2022

❤️ Reminder that even when you feel at your worst, you mean something to someone ❤️ 🪷💞

05/25/2022

Your feelings are valid… no matter what they may be in this moment… they are valid.

Take a deep breath and unplug as often as needed. We are going through this together ❤️

# TrustTheProcess🪷💞

05/15/2022

All of this ❤️ 🪷💞

05/14/2022

Best part of the journey…
🪷💞

05/06/2022

An important message for those engaged in their healing journey whether through therapy or another mean…. 💞

Though hard, it’s worth it.