Shannon Schmaus, LMSW, CTP-C

Shannon Schmaus, LMSW, CTP-C Licensed Master Social Worker and Clinical Certified Trauma Practitioner.

Live by Three Simple RulesHealing and growth require more than words, they need action.• Sorry needs change. Apologies m...
12/18/2025

Live by Three Simple Rules

Healing and growth require more than words, they need action.

• Sorry needs change. Apologies mean little without a shift in behavior.

• Trust needs proof. Building or rebuilding trust takes consistent, tangible effort.

• Love needs action. Love is shown through what we do, not just what we say.

I believe these principles create the foundation for healthy relationships and personal transformation. If you’re ready to move from words to action, I’m here to help guide you.

Start your journey today.

“Untangle Your Emotions—Start by Talking.”Feelings can feel like knots; tight, confusing, and overwhelming. When we keep...
12/16/2025

“Untangle Your Emotions—Start by Talking.”

Feelings can feel like knots; tight, confusing, and overwhelming. When we keep them inside, they often grow heavier. But here’s the truth: talking about your feelings is one of the most powerful ways to process and release them.

Sharing your emotions:
Brings clarity to what you’re experiencing
Helps you feel seen and understood
Creates space for healing and growth

I believe that every conversation is a step toward untangling those knots and finding peace within yourself. You don’t have to carry it all alone—let’s talk, and let’s heal.

Functional depression is often invisible.You can appear strong, capable, and even joyful on the outside while silently s...
12/11/2025

Functional depression is often invisible.

You can appear strong, capable, and even joyful on the outside while silently struggling within. If this resonates with you, know that you are not alone, and you don’t have to carry this weight by yourself.

I provide a safe space to explore what you’re feeling and find ways to heal. Reaching out is a sign of strength, not weakness.

Let’s talk.

Call or text 248-509-5031 for a free consultation.



Growth can feel scary, but what you gain is priceless: freedom to live authentically and align with your true self.I am ...
11/28/2025

Growth can feel scary, but what you gain is priceless: freedom to live authentically and align with your true self.

I am here to support you through the transitions that lead to empowerment and peace.

Ready to embrace your freedom? Let’s talk.





Every step you take toward healing and self-love is a gift to your future self. What decision will you make today to set...
11/18/2025

Every step you take toward healing and self-love is a gift to your future self.

What decision will you make today to set yourself free?




The way we speak to ourselves matters. Harsh self-talk can keep us stuck, while compassionate reframes open the door to ...
11/17/2025

The way we speak to ourselves matters. Harsh self-talk can keep us stuck, while compassionate reframes open the door to healing and growth.

Change begins with the words you choose. Speak to yourself with the same kindness you’d offer a friend.

Just a friendly reminder from Soulflow Therapy: mental health isn’t spooky, it’s important!Let’s take the fear out of ta...
10/29/2025

Just a friendly reminder from Soulflow Therapy: mental health isn’t spooky, it’s important!

Let’s take the fear out of talking about our feelings and make mental wellness something we celebrate, not shy away from. Whether you're feeling ghosted by your emotions or just need a little grounding, we're here to help.

Reach out today and let’s start this journey together—no tricks, just support.


Feeling unmotivated or at a roadblock?Try these 5 CBT-based questions to check in with yourself, question your thoughts ...
10/29/2025

Feeling unmotivated or at a roadblock?

Try these 5 CBT-based questions to check in with yourself, question your thoughts and get back on track to your desired goals. Ideal for small reflective reset whenever you’re struggling with a hard task or just need a small kick in the butt. Remember, small changes over time = transformation.

What CBT question can I try?


Growth, healing, and freedom all start from within. The most powerful transformation begins when you choose yourself ove...
10/20/2025

Growth, healing, and freedom all start from within. The most powerful transformation begins when you choose yourself over old patterns, over fear, and over what no longer serves you.

A gentle reminder that self-work isn’t selfish; it’s the foundation for everything else.




A truly healthy relationship isn't dramatic; it's peaceful.​For real security and lasting connection look for:​Your Nerv...
10/13/2025

A truly healthy relationship isn't dramatic; it's peaceful.

​For real security and lasting connection look for:

​Your Nervous System Being at Rest: You feel calm and safe, not anxious or on edge.

​Apologies That Lead to Change: They say "sorry" and then actively make behavioral changes.

​They Champion Your Growth: Your success is celebrated, never threatened.

​Emotional Safety: You can be vulnerable without fear of judgment or having your feelings dismissed.

​These green flags are the foundation for your long-term emotional and psychological health.

Don't chase chaos; seek peace.

✨ Honor the little steps, they’re leading you somewhere beautiful. ✨
10/10/2025

✨ Honor the little steps, they’re leading you somewhere beautiful. ✨




We frequently forget our accomplishments until we revisit our starting point.
09/29/2025

We frequently forget our accomplishments until we revisit our starting point.

Address

1750 S Telegraph Road, Suite 101
Bloomfield, MI
48302

Opening Hours

Monday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm

Telephone

+12485095031

Website

http://www.soulflowtherapy.net/

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