NJ Fitness Factory

NJ Fitness Factory We service the North Jersey area. Get Lean, Fit & Feel Great in 90 Days! Learn more at - www.NJFitnessFactory.com

12/31/2025

Thank you for 2025 NJ Fitness Factory Fam! Looking forward to all that 2026 will bring 🫶🏽🙏🏽

❄️ Saturday Weather Update ❄️Due to the winter storm and icy roads, all NJ Fitness Factory training sessions are cancele...
12/27/2025

❄️ Saturday Weather Update ❄️

Due to the winter storm and icy roads, all NJ Fitness Factory training sessions are canceled on Saturday, December 27th.

Your safety is our top priority, especially while traveling. Stay cozy, enjoy the snow day, and we look forward to seeing you back in the gym soon! 💙

Merry Christmas Eve! 🫶🏽🎄
12/24/2025

Merry Christmas Eve! 🫶🏽🎄

12/18/2025

❌ Burn off treats with extra workouts
❌ Earn their meals
❌ Start over on Monday
❌ Skip parties to stay on track
❌ Say no to everything fun to avoid gaining weight

Because here’s what actually helps them feel better (and stay consistent):

✅ Eating enough during the day so they’re not starving at night
✅ Lifting 2–3x/week (not every day) to build strength and manage stress
✅ Drinking water, getting sleep, and adding protein, without overthinking it
✅ Saying yes to enjoying the season, absolutely guilt-free

That’s what we focus on at NJ Fitness Factory. Instead, it’s about real-life strategies with an emphasis on your life!

If you’re an adult over 40 who wants structure without restriction this season, I see you and I know how hard you work. It’s time for a plan that works for you.

Drop “READY” into my DMs if you want to see what that can look like.

12/10/2025

❓Are you ready to stop starting over every January❓

This is for adults 40+ who are done with the “all-or-nothing” approach and finally want a plan that works for your life.

Inside our Fit Over 40 program, we help you:

✅ Build real strength and energy
✅ Stay consistent without the burnout
✅ Feel confident in your clothes again

We’re opening up 5 spots to start before the new year kicks off.

Drop “READY” in the comments or DM us to get the details.

Let’s finish 2025 STRONG and start 2026 even stronger. 💪

11/28/2025

This is what 30 days of showing up can look like…

Because real change doesn’t come from perfection, it comes from consistency, especially when you have a plan that fits your life, your goals, and your busy schedule.

That’s exactly what we build inside our Fit Over 40 programs for adults 40+ who are ready to:

✅ Stop chasing quick fixes
✅ Build strength and energy without burning out
✅ Feel confident again, without starting over every Monday

And if you’ve been thinking about getting started… this is your moment.

🚨 LAST CHANCE! 🚨
Tomorrow is the FINAL DAY to claim our NJ Fitness Factory Early Black Friday Sale!

With our End 2025 STRONG → Start 2026 STRONG offer, you’ll get:

💪 4 months of training
🔥 A customized plan built for your fitness level & goals
🤓 Expert coaching so you stay consistent and make real progress

Not only will you secure preferred pricing for January, February, and March…

👉 You’ll train for the rest of 2025 completely FREE.

Doors close EOD SATURDAY, Nov 29th.
Once it’s gone, it’s gone.

🦃 DM “HOLIDAY” to claim your spot. Let’s make the next 30 days your turning point. 🦃

🍂 Wishing you a day filled with gratitude, connection, and your favorite holiday traditions. Here’s to good food, great ...
11/27/2025

🍂 Wishing you a day filled with gratitude, connection, and your favorite holiday traditions. Here’s to good food, great company, and thankful hearts. 🙏🧡🤎

Today we’re especially grateful for our incredible NJ Fitness Factory family, from the members who show up for themselves and each other, to the coaches who lead with heart and energy day in and day out.

Whether you’ve been with us for years or just joined this month, thank you for making this such a special community. We appreciate you more than you know. 💛💪

11/25/2025

As a coach for the past 12 years working with more than 400 adults over 40 trying to get active and improve their health, there’s one thing I know for sure:

If you’ve been trying to lose body fat but keep quitting before it becomes a reality, there’s a good chance you already know what’s standing in the way.

You might not have said it out loud (or maybe just to yourself).

But deep down… you know.

What’s standing between you and your goal of feeling great in your favorite clothes?

⚡ Maybe it’s a habit you haven’t been ready to change.

⚡ Maybe it’s a pattern you keep slipping into when life gets busy or stressful.

⚡ Maybe you think that reaching your goals is for other people, not you.

Ask yourself: “What’s standing in my way?”

And then ask: 👉 “What’s one thing I can do THIS week to change that?”

Because that’s the first step in taking away its power.

If this made you pause, that’s a sign you’re ready for it to stop getting in the way.

Make sure you follow me for simple strategies and real support for adults over 40 navigating their health and fitness journey.

The next step is simpler (and closer) than you think. 💛

11/18/2025

Feeling exhausted from constantly pushing harder, doing more, and grinding your way to results?

That approach might have worked in your 20s, but now it only leads to burnout, frustration, and a never-ending cycle of starting over.

What you truly need is a personalized plan that works with your body and fits your real life!

That’s exactly what we offer inside Fit Over 40, our small group training program designed for adults over 40 who want to reconnect with their best self, without the hassle of starting from scratch every Monday.

In our program, you’ll discover how to:

✅ Say goodbye to quick fixes and build sustainable routines
✅ Balance your energy, sleep, and mood with supportive tools for every season of life
✅ Feel stronger, clearer, and in control; without relying solely on willpower

This isn’t just about proven training and nutrition plans. It’s about real support, accountability, and coaching tailored to your lifestyle, so you’re never doing it alone or guessing what works.

Drop **“READY”** in the comments below, and I’ll send you all the details. Let’s transform the next 30 days into a whole new experience, making it feel effortless and exciting!

11/11/2025

Just a reminder: If you’re working on getting back into a consistent fitness routine and making healthier choices…

✨ You’re doing great!

This time of year brings a a lot of demands…

And when you’re focused on making changes that will stick to your health, they don’t always show up overnight, it can feel like you’re doing it all alone.

But you’re not!

Every meal you prep, workout you finish, or bedtime you stick to matters.

Every time you show up for yourself instead of giving up, it counts.

And before you know it, you will start seeing the energy boost, strength gains, and confidence lift from all your hard work.

Save this for the days you forget.

And if you’re struggling to find the time for your own wellness, make sure you follow us for more tips, accountability, and motivation! 💛

Address

365 Broad Street
Bloomfield, NJ
07003

Opening Hours

Monday 5:30am - 10:30am
4:30pm - 9pm
Tuesday 5:30am - 10:30am
4:30pm - 9pm
Wednesday 5:30am - 10:30am
4:30pm - 9pm
Thursday 5:30am - 10:30am
4:30pm - 9pm
Friday 5:30am - 10:30am
4:30pm - 9pm
Saturday 8am - 11am
Sunday 9am - 11am

Telephone

+19737075406

Alerts

Be the first to know and let us send you an email when NJ Fitness Factory posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NJ Fitness Factory:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram