New Chapter Counseling Services, LLC

04/25/2026

04/24/2026

Don't let undiagnosed perinatal or postpartum depression, make your life more difficult.

04/23/2026

Judgement is everywhere. Has someone ever told you that you were a bad parent for putting yourself first on occasion? Who said it? What was your response? Is there anything you wish you said to them?

04/22/2026

A mommy that takes care of herself, is a good mommy. Don't let anyone tell you any different.

04/21/2026

It’s National Library Week, and the perfect reminder that support, knowledge, and a moment of peace can all be found between the pages of a good book (whether it's related to motherhood or not).
For moms navigating the beautiful, exhausting, ever-evolving journey of motherhood, the right book can feel like a deep breath, a pep talk, or a reminder that you’re not alone.
Whether you're looking for guidance, validation, or just a quiet escape, we’ve gathered a few reads that pour back into you because taking care of yourself is part of taking care of everyone else.
Stop by your local library, explore something new, and give yourself permission to pause, learn, and grow. You deserve that.

04/20/2026

When you're the strong one in your friend group, it can be tough reaching out for help. You may think it's a sign of weakness when in reality, it's a sign of being human. Here are some tips to encourage you to get the support you need.
https://www.newchapterservices.com/blog/7-tips-for-being-the-strong-friend-who-needs-support

04/17/2026

The "Baby Blues" can look a lot like postpartum depression. Talk to a professional to distinguish the difference.

04/16/2026

Coming to you live from the YWCA In The Power of Women Luncheon!

04/16/2026

What have you done for self-care lately?
Is there anything you really want to do?
What are you waiting on?

04/15/2026

Black Maternal Health Week is more than a moment—it’s a movement.
At New Chapter Counseling Services, we honor the strength, resilience and lived experiences of Black mothers while also acknowledging a truth that cannot be ignored: Black women continue to face disproportionate challenges in maternal health care.
We believe every mother deserves to feel heard, supported, and safe—before, during and after childbirth. Mental health is a vital part of that journey, and no one should have to navigate it alone.
This week, and every week, we are committed to: ✨ Creating safe spaces for Black women to share their stories
✨ Providing compassionate, culturally competent care
✨ Advocating for better outcomes in maternal health
To every Black mother: your voice matters, your experiences are valid, and your well-being is essential.
Let’s continue to uplift, support, and stand together.

04/15/2026

Postpartum doesn't have a look, body type or tax bracket. It can happen to any mommy.

04/13/2026

Parenting is hard, but there may be moments when you actually feel like a friend instead of mother.
Here are some tips to manage being mommy and one of the homies to your kid.
https://www.newchapterservices.com/blog/how-to-keep-boundaries-and-be-a-friend