Heartandpridefit

Heartandpridefit Semi Private, Private Training Facility Our Crusade: To help individuals build physical and mental resilience through vigorous results based weight training.

Quick stop at the best strength equipment ever made. Thanks to Alex Goode for showing me the back attack and letting me...
02/13/2026

Quick stop at the best strength equipment ever made. Thanks to Alex Goode for showing me the back attack and letting me test it out.

Hello Chalky....
02/11/2026

Hello Chalky....

02/10/2026

Control the Chaos
Most people are one red light away from going f-ing crazy. I use Hacky to train my brain to stay calm when things go sideways. If I miss the kick, I reset and keep going. Find ways to control your frustration before it controls you.

New look. Let me know if you like?
02/09/2026

New look. Let me know if you like?

02/09/2026

Kill the Autopilot
Autopilot is how you get old. If you only move in straight lines, your brain starts to rot. I use Hacky to force my mind to stay awake and keep my reflexes sharp so I can stay in the game. Stop slowing down.

02/06/2026

Brain decline isn’t inevitable—it’s trainable.
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Tracking a hacky sack sharpens focus and supports memory.
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It’s mental training disguised as fun.
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👉 Follow for simple ways to move, play, and stay confident.

02/05/2026

Stiffness isn’t aging—it’s a lack of movement.
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Every toss, kick, or catch keeps your joints mobile and your reflexes sharp.
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Playful movement is one of the easiest ways to stay comfortable, capable, and confident as we age.
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👉 Follow for simple ways to move, play, and stay confident.

02/04/2026

Simple Balance Challenge
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Grab a hacky sack—or something similar.
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One foot down. Gentle kicks.
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Feel those stabilizers wake up?
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That’s strength and balance sneaking into your day through play.
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👉 Follow for more simple ways to move, play, and stay confident.


02/03/2026

Standing still usually doesn't cause us to lose our balance, so practice balancing while you're on the move.

02/02/2026

Find some movements that let you play and you will feel the difference.

01/30/2026

Don't let aging win. Stay fast.

01/29/2026

Don't chase fatigue. Train Resilience..

Address

2877 Route 94
Blooming Grove, NY
10992

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 12:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

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Our Story

Welcome to H.U.R.T. Performance. If you are ready, willing and motivated, we are ready to help you become a stronger, faster and more powerful athlete. With our guidance, you will discover tools to becoming a healthier, smarter and more balanced individual with the real potential to become a standout in your sport. Your confidence levels will soar, allowing you to take each day feeling POWERFUL! Our mission at H.U.R.T. Performance, with our years of hands on, full body and sport specific research and experience, is to educate, motivate and inspire you to becoming the BEST YOU! Our team will use all of our experience, effort and resources at our disposal to guarantee your success. If you are committed to putting your best effort in, your workouts will bring to you healthy balance of what you want and what you need as an individual. The work is hard but your coaches and fellow members will support, encourage and motivate you to succeed. We know our programs work, not only for athletes, but for the majority of those that walk through our doors. We have seen our clients transform time and time again for over 20 years! We understand that we may not be a fit for all and if so, we will help recommend you for other businesses that will best suit your needs. If you feel you are at an impasse with your current fitness routine, let us know. We are here and dedicated to help unlock your potential and show you that you are capable of more than you imagined.

Think, Achieve Become the Impossible!