Meal Me Meal me is a local, healthy and fresh meal prep company! Here, we prepare individually packaged meals that are good to stay in your fridge for 5-7 days!

Macros, calories, nutrition info, shelf life and reheating instructions all included!

Did you know Meal Me has been a female-owned and family-run business for almost 6 years now? What started as a small kit...
11/06/2025

Did you know Meal Me has been a female-owned and family-run business for almost 6 years now? What started as a small kitchen dream has grown into a community that believes healthy food should feel and actually BE homemade — not mass-produced 🫶🏼🌱

🍴 Family-Owned vs. Big Corporations

When you support us, you’re supporting a local entrepreneur who truly cares. Every sauce, seasoning, and ingredient is hand-selected and@of the best quality — no shortcuts, no preservatives, no hidden additives. Just real food made with real love 🤝🏼

💖 Why You Can Taste the Difference

Unlike large companies that rely on shelf-life extenders and cheap oils, we use 100% pure olive oil, no iodized salt, and never any added sugars. Our meals are always fresh, never frozen, because you deserve better than “factory-fresh.”

🌿 From Our Kitchen to Yours

We’re proud to serve a community that values health, family, and quality — and we’ll never lose sight of where we came from. Every order keeps our dream alive, and every happy customer reminds us why we started🏡

👇🏼Support small. Taste the difference.
🛒Order online by 11:59PM Friday 11/7
🥗For meals by Monday 11/10

From our kitchen to yours — real ingredients, no shortcuts.When we say “fresh, never frozen”, we mean it. Every ingredie...
11/06/2025

From our kitchen to yours — real ingredients, no shortcuts.

When we say “fresh, never frozen”, we mean it. Every ingredient is carefully sourced and cooked the way it should be — with 100% pure olive oil, no seed oils, and absolutely no artificial preservatives to extend shelf life. Because food should nourish you, not fill your body with unnecessary additives.

Here’s what makes Meal Me different 👇🏼

✅ Fresh, never frozen — made weekly, not mass-produced
✅ Pure olive oil only — no inflammatory seed oils
✅ No iodized salt — we use vital mineral salt for natural trace minerals
✅ No added sugar — natural flavor from real ingredients
✅ No artificial preservatives — just clean, chef-crafted meals

Even many “healthy” meal prep brands much larger than ours sneak in preservatives, sugar, and cheap oils to cut corners — but not us. We keep it simple, transparent, and truly fresh…because your body deserves better 🫶🏼

🛒Nighlty reminder to order meals by 11:59PM Friday 11/7
📦For meals by Monday 11/10
🔗Link in bio

✨ A lighter twist on a classic favorite ✨Our Indian Butter Chicken has all the flavor, without the butter 🥥Made with bak...
11/04/2025

✨ A lighter twist on a classic favorite ✨

Our Indian Butter Chicken has all the flavor, without the butter 🥥
Made with baked chicken breast and our homemade “butter” sauce crafted from coconut oil, coconut cream, garam masala, ginger, chili powder, and tomato paste — this dish is completely dairy-free but still rich, creamy, and packed with flavor. Served with fluffy white rice, soft naan flatbread, and a sprinkle of fresh parsley for the perfect balance of comfort and nutrition.

💪 Macros that matter:
612 Calories | 49.5g Carbs | 7.5g Fat | 64.7g Protein

Fuel your day the healthy way — with real ingredients, perfectly portioned, and ready when you are.

🫶🏼🌱 Fresh, flavorful, and macro-friendly — that’s the Meal Me difference.

🛒Order meals by 11:59PM Friday 11/7
📦For meals by Monday 11/10
🔗Link in bio

‼️ EARN 10% OFF ‼️Click the link in our bio today to leave us a review on Google and earn 10% off your next order🙏🏼Our t...
10/30/2025

‼️ EARN 10% OFF ‼️

Click the link in our bio today to leave us a review on Google and earn 10% off your next order🙏🏼

Our team at Meal Me cannot stress enough how important it is for a business like this to continually encourage Google reviews as it helps us attract new and existing customers!

🛒Order off this weeks NEW MENU by 11:59PM tomorrow
📦For meals by Monday 11/3
🔗Link in bio

‼️FINAL COUNTDOWN‼️All orders are due by 11:59PM tonight for meals by Monday 10/27 🌱All meals are made with:• Fresh / ne...
10/24/2025

‼️FINAL COUNTDOWN‼️

All orders are due by 11:59PM tonight for meals by Monday 10/27 🌱

All meals are made with:
• Fresh / never frozen ingredients
• Locally sourced produce
• Premium quality protein
• Wild caught seafood
• 100% pure olive oil / NO SEED OILS

And that’s just the tip of the iceberg 🥶🔥

🔗LINK IN BIO

🔥 New on the menu: Spicy Ground Chicken 🔥We’re switching things up from your usual “chicken and rice” with this flavor-p...
10/23/2025

🔥 New on the menu: Spicy Ground Chicken 🔥

We’re switching things up from your usual “chicken and rice” with this flavor-packed combo 💪
🍚 Seasoned white rice
🥦 Chopped asparagus
🍗 Lean ground chicken
🌶️ House-made creamy buffalo sauce (lite mayo, distilled vinegar, chili powder, buffalo, sriracha)
🌿 Finished with green onions for that fresh bite

It’s the perfect balance of heat, creaminess, and clean ingredients — a Meal Me twist that keeps your goals and your taste buds happy.

🛒Order anytime today - Friday (tomorrow) by 11:59PM
📦Meals by Monday 10/27 pickup or delivery
🔗Link in bio

CUSTOMER SPOTLIGHT ⭐️⭐️⭐️⭐️⭐️Word of mouth means everything to us! When someone discovers Meal Me because a friend or co...
10/21/2025

CUSTOMER SPOTLIGHT ⭐️⭐️⭐️⭐️⭐️

Word of mouth means everything to us! When someone discovers Meal Me because a friend or coworker couldn’t stop raving about it… that’s the best kind of review we could ask for 🤍

If you’ve been following for a while, let this be your sign to finally place your first order — we promise, your fridge will thank you 😋

📦 Always fresh, never frozen
🍴 Fully cooked & ready to heat
💚 MyFitnessPal-compliant
✔️ Dietitian Approved
🍋 Locally made
🎀 Woman owned

➡️ Order by Friday 11:59PM for Monday delivery or pickup at mealmebysof.com

🔥 Steak “Fried” Rice 🔥Our customers loved this one for a reason — all the flavor of your favorite takeout, but without t...
10/14/2025

🔥 Steak “Fried” Rice 🔥

Our customers loved this one for a reason — all the flavor of your favorite takeout, but without the grease, sodium overload, or mystery ingredients.

✅ Real, premium steak bites (not takeout scraps)
✅ Cooked in olive oil — never seed oils
✅ Seasoned with coconut aminos
✅ Loaded with colorful veggies and 47g of protein
✅ Fresh, never fried or greasy

Healthy doesn’t have to mean bland, and this meal proved it every single time 🔥

Our new menu is now OPEN‼️

Order by 11:59PM Friday 10/17
For meals by Monday 10/20

Have you noticed something new ⁉️ We’re almost positive you have by now, but our new site has so many things to offer no...
10/09/2025

Have you noticed something new ⁉️ We’re almost positive you have by now, but our new site has so many things to offer now!

One important one being: we offer photos for all the menu items we can on the menu for the week. This give you a better visual into what a meal looks like before you place your order!

If you haven’t checked yet; go now! and place your orders by tomorrow Friday 10/10 by 11:59PM🌱🫶🏼

✨ Ordering is OPEN! ✨…and you might notice something a little different this week ➡️➡️➡️This menu will be sticking aroun...
09/16/2025

✨ Ordering is OPEN! ✨
…and you might notice something a little different this week ➡️➡️➡️

This menu will be sticking around for one more week and will also be our last before a short break because next weekend is a huge milestone—my wedding! 💍🥂 I can hardly believe it’s here.

🚨DATES TO REMEMBER🚨Meal Me will be closed online next week* Tues 9/23 - Fri 9/26 with no* pickup / delivery Mon 9/29 to soak in every moment of the celebration.

Thank you for giving us the space to pause—we’re so grateful for all of our customers / community that has supported us through every season of life.

When we reopen online the following week, Tues 9/30 - Fri 10/3 we’re coming back with something BIG and brand-new; a fresh drop that we can’t wait to share with you. 🌱🚀

Place your orders now to stock up for the week, and thank you for being part of this next chapter with us. Your love and support mean more than I can put into words 🫶🏼🌱

STAY TUNED 👏🏼🔥👏🏼🔥

🌱 One More Week 🌱Because you couldn’t get enough of it (and honestly, neither could we), our Salmon Oreganata is stickin...
09/15/2025

🌱 One More Week 🌱

Because you couldn’t get enough of it (and honestly, neither could we), our Salmon Oreganata is sticking around for one extra week as well as the rest of this killer menu! This is the kind of meal that proves healthy eating can feel like a special night out—right from your own kitchen table.

Here’s why everyone’s obsessed:
✔️ Balanced & Filling: 610 calories of wholesome fuel with just 14 g carbs.
✔️ Protein Power: 57 g of good fats + omega-rich salmon to keep you full and happy.
✔️ Restaurant-Quality Flavor: Chef-crafted ingredients you’d expect from a high-end dinner spot—without the prep or cleanup.

Ordering reopens tomorrow FIRST THING ‼️ place your order by Friday at 4 PM to lock in this favorite for Monday pickup or delivery.

One more week means one more chance to taste why this dish keeps you wanting more—don’t miss it! 💚🐟

CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️It just doesn’t get better than this 😭🙏🏼🫶🏼 With nothing but kind words and positive feedback to...
09/15/2025

CUSTOMER REVIEW⭐️⭐️⭐️⭐️⭐️

It just doesn’t get better than this 😭🙏🏼🫶🏼 With nothing but kind words and positive feedback to share about Meal Me, our customers never disappoint. Just check out Google reviews!!

If you haven’t let us one yet, what are you waiting for?! Earn ‼️10% off‼️ your next order simply by clicking the 🔗 link in our bio and heading right to our Google reviews page!!

Address

148 S. Bloomingdale Road Unit. 112
Bloomingdale, IL
60108

Opening Hours

Monday 5pm - 7pm
Tuesday 12am - 12am
Wednesday 12am - 12am
Thursday 12am - 12am
Friday 12am - 4pm

Telephone

+16304459252

Alerts

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