Mary Ella Studio

Mary Ella Studio Intimate Yoga Studio & Spiritual Healing Community

✨🧘🏻‍♀️This week at the studio🧘🏻‍♀️✨Monday 12/29 - 11:30am; Chair Yoga for Seniors1:00pm; Chair Yoga, Elevated Flow6:30pm...
12/28/2025

✨🧘🏻‍♀️This week at the studio🧘🏻‍♀️✨

Monday 12/29 - 11:30am; Chair Yoga for Seniors
1:00pm; Chair Yoga, Elevated Flow
6:30pm; Breath, Asana & Vinyasa Flow

Tuesday 12/30 – 12:30pm; Chair Sculpt
6:30pm; Chair Level 2

Wednesday 12/31 - 5:00pm; Chair Yoga, Elevated Flow

Thursday 1/1 - Happy New Year! No Class
‘Start of the 30 Day Challenge’

Friday 1/2 - 12:30pm; Somatic Stretch & Flow Chair Yoga

Saturday 1/3 – 8:45am; Breath, Asana & Vinyasa Fusion
10:15am; Chair Yoga, Elevated Flow

Sunday 1/4 - 10:00am; Gentle Renewal Yoga & Reiki
11:30am; Sunday “Stoners” Restorative Yoga

Link 🔗 to sign up - https://maryellastudio.as.me/

A drop-in class is $22 or buy a 5 class pass for $88!

Memberships for unlimited monthly yoga is $135 a month

65+ Special senior pricing is $10 per class, $120.00 a month

✨New Facilitated stretching sessions available! A gentle, guided experience to release tension, boost flexibility, and refresh your body and mind. Perfect for every level. Come stretch into relaxation today! Members use code MEMBER for 20% off any stretch session.

Sunday Yoga at the studio🧘‍♀️ A gentle reset for your week ahead☮ Ease into your Sunday with gentle, beginner-friendly y...
12/28/2025

Sunday Yoga at the studio🧘‍♀️ A gentle reset for your week ahead

☮ Ease into your Sunday with gentle, beginner-friendly yoga designed to renew your body and soothe your soul. Whether you're craving Reiki-infused rest or a slow, grounding flow, our Sunday lineup is here to support your nervous system and set the tone for your week. Come as you are — all are welcome.

✨10:00am - Gentle Renewal Yoga & Reiki; Ease into your Sunday with a soft, grounding practice designed to soothe your nervous system and replenish your energy. Gentle movement meets Reiki-infused rest to help you reset from the inside out.

https://maryellastudio.as.me/renewal

✨11:30am; Sunday "Stoners" Restorative Yoga; A deeply supported restorative practice created for anyone craving stillness, comfort, and release. Whether you come elevated, sober, or somewhere in between, this class is a judgment-free space to unwind and reconnect. All are welcome, regardless of use.

https://maryellastudio.as.me/Sunday

🎁 Jingle & Mingle, White Elephant Gift Exchange at Mary Ella studio ❄️ Join us for a joyful afternoon of community, laug...
12/28/2025

🎁 Jingle & Mingle, White Elephant Gift Exchange at Mary Ella studio ❄️

Join us for a joyful afternoon of community, laughter, and surprises. Bring a wrapped gift valued at $25 or less and take part in our playful circle swap. Expect cozy vibes, festive treats, and lots of fun as we share in the spirit of giving. Sign up to reserve your spot today!

✨Sunday December 28th at 12:30pm

https://maryellastudio.as.me/jingle

Saturdays at Mary Ella Studio 🧘‍♀️ Start your weekend grounded✨ 8:45 AM – Breath, Asana & Flow; A Vinyasa & Pilates-insp...
12/27/2025

Saturdays at Mary Ella Studio 🧘‍♀️ Start your weekend grounded

✨ 8:45 AM – Breath, Asana & Flow; A Vinyasa & Pilates-inspired class that builds heat, strength, and deep core connection. Come ready to move, sweat, and feel empowered.

👉 https://maryellastudio.as.me/BAF

🪑 10:15 AM – Chair Yoga, Elevated Flow; Gentle, supportive movement designed for accessibility and strength with ease. Perfect for seniors, beginners, or anyone seeking a softer approach.

👉 https://maryellastudio.as.me/elevatedflow

Both classes are beginner-friendly and available via Zoom. Let your Saturday start out with you. 💪🧘‍♀️

✨ Somatic Stretch & Flow Chair Yoga Today at 12:30pmJoin us in studio or zoom!Reconnect with your body through gentle, f...
12/26/2025

✨ Somatic Stretch & Flow Chair Yoga Today at 12:30pm

Join us in studio or zoom!

Reconnect with your body through gentle, flowing movements designed to release tension and restore balance. This blend of chair yoga and standing poses promotes somatic awareness with deep stretch, helping you cultivate strength with ease, and gentle mindfulness. Whether you’re looking to relieve stress, improve mobility, or simply move with greater freedom, this class invites you to honor your body's wisdom in a nurturing and accessible way.

65+ Special Senior Pricing $10.00 per class, use code SENIOR at checkout

https://maryellastudio.as.me/somaticchair

✨ 30 Days of Yoga 2026; Reawakening From WithinJoin us for our Third Annual 30 Days of Yoga Challenge: Reawakening From ...
12/26/2025

✨ 30 Days of Yoga 2026; Reawakening From Within

Join us for our Third Annual 30 Days of Yoga Challenge: Reawakening From Within

Can you believe we’re here again, closing out another year together? This is our third annual journey — a tradition that has grown into something truly special. In year one, Donna was our winner, in year two Carol… and now it’s your turn to give it a try, in your own way.

Over the next 30 days, we’ll move, breathe, and live with intention. Each day blends yoga with Ayurvedic rituals, practices like dancing and mindful prompts to help you reconnect with your deepest self. Along the way, you’ll earn points for showing up, trying new things, joining a VXN dance class, and as always, repping your Mary Ella Studio merch. ✨

This challenge isn’t just about yoga — it’s about community, creativity, and reawakening from within. At the end, the person with the most points will win a free membership + swag bag, but truly, everyone leaves with something priceless: renewed energy, deeper connection, and a sense of empowerment to carry into the new year.

We begin January 1st. 🌙 Let’s rise together.

https://maryellastudio.as.me/challenge

Last chance for yoga before the holiday! 🧘‍Chair Yoga, Elevated Flow w/ Britt, tonight at 6:00pm.This chair yoga class i...
12/24/2025

Last chance for yoga before the holiday!
🧘‍Chair Yoga, Elevated Flow w/ Britt, tonight at 6:00pm.

This chair yoga class is ideal for beginners or anyone seeking to build strength and flexibility in a gentle yet effective way. We will practice a variety of poses, including twists, hip stretches, balancing, and more, all with support for an accessible flow. This class focuses on somatic healing to nurture both your mind and body.

65+ Special Senior Pricing $10.00 per class, use code SENIOR at checkout

https://maryellastudio.as.me/chair

12/24/2025

Kids Yoga is here — Starting Monday, January 19th!

No school on MLK Day makes it the perfect time to kick off our new Kids Yoga series at Mary Ella Studio.

These classes are playful, grounding, and designed to help little ones move, breathe, and feel at home in their bodies. We’re offering three age‑specific groups, all on Mondays:

🍼 Baby Yogis (12–36 months) Mondays at 9:30 AM — Parents stay
A sweet, gentle class full of movement, music, and connection. https://maryellastudio.as.me/baby

🌟 Mini Yogis (ages 3–7) Mondays at 3:45 PM — Parents stay
Imaginative play, stretching, breathing, and emotional tools wrapped in fun.
https://maryellastudio.as.me/mini

🌱 Growing Yogis (ages 8–12) Mondays at 5:00 PM — Drop‑off
A confidence‑building class with mindful movement, grounding practices, and space to grow.
https://maryellastudio.as.me/growing

If your child has been craving movement, routine, or a little mindful magic, these classes are a beautiful way to start the year.

Drop‑in classes are $25 each, or you can join our Kids Yoga Monthly Membership for $80, which gives your child unlimited classes for the month. If you have more than one little yogi, we'll offer a sibling discount to help make this practice accessible for everyone.

✨ Registration is open now — spots are limited. Let me know if you need help choosing the right class or have any questions!

🌞 Rise & Shine with Sun Salutations Join Melissa tomorrow at 6 AM, in-studio or on Zoom, for a revitalizing morning flow...
12/24/2025

🌞 Rise & Shine with Sun Salutations

Join Melissa tomorrow at 6 AM, in-studio or on Zoom, for a revitalizing morning flow that awakens your body and centers your mind.

This empowering practice uses traditional yoga poses to build warmth, strength, and clarity—setting the tone for a grounded, empowered day ahead.

✨ Start your day with intention. Move, breathe, and feel your light.

👉 Reserve your spot here; https://maryellastudio.as.me/Sun

Address

69 Hamburg Tpke
Bloomingdale, NJ
07403

Website

https://linktr.ee/maryellastudio

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