11/22/2025
Saturday at Mary Ella Studio (updated)
🔥 Start your weekend strong and finish it grounded.
🪑 10:15 AM – Chair Yoga, Elevated Flow Gentle, supportive movement designed for accessibility and ease. Perfect for seniors, beginners, or anyone seeking a softer approach. 👉 https://maryellastudio.as.me/elevatedflow
All classes are beginner-friendly and available via Zoom. Let your Saturday be a mix of flow and peace. 💪🧘♀️
All classes are beginner friendly and available via Zoom! Start your weekend off right by moving your body, clearing your mind & cleansing your energy 🧘♀️✨