Mary Ella Studio

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Bloomingdale, NJ
Mary Ella Studio

Intimate Yoga Studio & Spiritual Healing Community

02/14/2026

Saturdays at Mary Ella Studio 🧘‍♀️ Start your weekend grounded

☮ 8:45 AM – Breath, Asana & Flow; A Vinyasa & Pilates-inspired class that builds heat, strength, and deep core connection. Come ready to move, sweat, and feel empowered.

👉 https://maryellastudio.as.me/BAF

🪑 10:15 AM – Chair Yoga, Elevated Flow; Gentle, supportive movement designed for accessibility and strength with ease. Perfect for seniors, beginners, or anyone seeking a softer approach.

👉 https://maryellastudio.as.me/elevatedflow

All classes are beginner-friendly and available via Zoom. Let your Saturday start out with you. 💪🧘‍♀️

02/13/2026

🌸Gather in sacred space. Guided by Tracey, a pagan high priestess, we will honor Ostara and the turning of the Wheel. Ostara marks the Spring Equinox — a time of balance, renewal, and the blossoming of new beginnings. This ritual celebration invites you to welcome the returning light, plant energetic seeds for the season ahead, and awaken your creativity, joy, and growth. All are welcome.

Sliding payment scale; starts at $10. (any amount over $10 will be donated to the studio & is greatly appreciated.

https://maryellastudio.as.me/Ritual

02/13/2026

✨Embrace Balance with our Ayurvedic Workshop for Kapha Season.

Join Taylor at Mary Ella Studio, Sunday March 15th at 1pm to find lightness, clarity, and renewed energy. This session focuses on warming practices, uplifting foods, and simple daily rituals to help you shake off heaviness and restore balance as winter transitions into spring. Learn helpful basics about Ayurveda and tips on how to support digestion, boost motivation, and reawaken your natural vitality using ancient wisdom and modern wellness tools.

👉 https://maryellastudio.as.me/kapha

02/13/2026

✨ Somatic Stretch & Flow Chair Yoga with Taylor, today at 12:30pm

Join us in studio or zoom!

Reconnect with your body through gentle, flowing movements designed to release tension and restore balance. This blend of chair and standing poses promotes somatic awareness with deep stretch, helping you cultivate strength with ease, and gentle mindfulness. Whether you’re looking to relieve stress, improve mobility, or simply move with greater freedom, this class invites you to honor your body's wisdom in a nurturing and accessible way.

65+ Special Senior Pricing $10.00 per class, use code SENIOR at checkout

https://maryellastudio.as.me/somaticchair

02/12/2026

💃 Dance Class ALERT — Get Loud, Be Fierce, Feel Free!
🔥 TONIGHT at Mary Ella Studio

Step into a high‑intensity, music‑powered dance workout designed to make you feel strong, confident, and unstoppable. This class blends choreography with dynamic movement, cardio bursts, and big energy, all set to an upbeat playlist that keeps you moving from start to finish. Expect a fun, supportive environment where you can let loose, sweat, and tap into your inner fire. No dance experience needed — just bring your energy and get ready to move.

✨ Empowering | 🔥 Heart-pumping | 💃 Body-loving
👉 Led by the incredible Mittsy Kaminski, who brings the fire and fun every week!

🎶 Loud music. Big energy. Total liberation.
🗓️ Thursdays at 7:30pm
📍 Mary Ella Studio, Bloomingdale NJ
📲 Book now: https://maryellastudio.as.me/VXN

Let your movement tell your story. Let your sweat celebrate your power. 💫
Visit https://www.vxnworkout.com to learn more!

02/12/2026

🙏 Unwind and recharge with us tonight at Mary Ella Studio

Release, Restore & Reiki with Britt at 6pm

A calming journey into relaxation and renewal. Our Somatic-Focused Restorative Yoga practice is designed to release stress, ease tension, and nourish your nervous system. Conclude the session with a soothing Reiki energy cleanse, leaving you balanced and feeling refreshed. Perfect for beginners or anyone seeking serenity—join us and feel the transformation! ✨

https://maryellastudio.as.me/Restore

02/12/2026

✨ Chair Yoga for Seniors; Thursdays at 12:30pm - in studio or zoom

This gentle, supportive class is designed specifically for seniors seeking movement, breath, and connection in a safe and welcoming space. Using chairs for stability and ease, we’ll explore accessible yoga postures, mindful breathing, and light stretching to support mobility, balance, and relaxation. No experience needed—just come as you are.

Class is $10.00

https://maryellastudio.as.me/seniors

02/12/2026

She's back! ❤️ Join us for a sweet Couples Valentine’s Workshop — Friday, February 13 at 7:30 PM with Yasmeen F***j, LCSW

Looking for a conscious & meaningful way to celebrate Valentine’s Day this year? Sick of dinner and a movie? Join us for a heart‑opening Couples Workshop designed to help you connect, communicate, and see one another.

Our last gathering with Yasmeen was absolutely beautiful — we shared cacao, laughed a lot, learned about our partners, and left feeling closer, softer, and more grounded in love. This year, we’re bringing that same magic back.

✨ What to expect:

A guided couples experience led by Yasmeen & her husband Nick

Heart‑opening cacao ritual

Connection exercises that are fun, insightful, and deeply bonding

A warm, welcoming space to celebrate your relationship

Whether you’re newly together or years into your journey, this workshop is a chance to slow down, tune in, and celebrate your love in a meaningful way.

Friday, February 13 at 7:30 PM
Reserve your spot and make this Valentine’s Day unforgettable.
➡ https://www.eventbrite.com/e/couples-valentines-workshop-tickets-1980145463385

02/11/2026

✨ Midweek Reset at Mary Ella Studio

Tonight, we've got two nourishing practices designed to support your body, mind, and spirit.

🕕 6:00 PM — Chair Yoga: Elevated Flow; A gentle, uplifting practice perfect for all bodies. Move with ease, build strength, and find spaciousness without strain. Seniors pay just $10.00 per class using code 'SENIOR' at checkout! https://maryellastudio.as.me/chair

🕖 7:15 PM — Restorative Flow + Meditation; Settle into deep rest with slow, supported shapes and a grounding meditation to close your day with intention. https://maryellastudio.as.me/flow

Come for one or stay for both — each class offers its own kind of healing. Your midweek exhale is waiting for you.

💛 Reserve your spot and give yourself the gift of presence.

02/11/2026

🌞 Rise & Shine with Sun Salutations

Join Melissa tomorrow at 6 AM, in-studio or on Zoom, for a revitalizing morning flow that awakens your body and centers your mind.

This empowering practice uses traditional yoga poses to build warmth, strength, and clarity—setting the tone for a grounded, empowered day ahead.

✨ Start your day with intention. Move, breathe, and feel your light.

👉 Reserve your spot here; https://maryellastudio.as.me/Sun

Address

69 Hamburg Tpke
Bloomingdale, NJ
07403

Website

https://a.co/1mLXzQx, https://linktr.ee/maryellastudio

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