Mary Ella Studio

03/15/2026

🌸Gather in sacred space

Guided by Tracey, a pagan high priestess, we will honor Ostara and the turning of the Wheel. Ostara marks the Spring Equinox — a time of balance, renewal, and the blossoming of new beginnings. This ritual celebration invites you to welcome the returning light, plant energetic seeds for the season ahead, and awaken your creativity, joy, and growth. All are welcome.

Sliding payment scale; starts at $10. (any amount over $10 will be donated to the studio & is greatly appreciated.

https://maryellastudio.as.me/Ritual

03/15/2026

✨ Tomorrows Kids Yoga Lineup:

🌈 Mini Yogis (ages 3–7 parent stays) — 4:00 PM https://maryellastudio.as.me/mini

🌿 Growing Yogis (ages 8–12) — 5:00 PM (drop‑off) https://maryellastudio.as.me/growing

$25 per class or choose the $80 monthly membership for unlimited kids classes. Sibling discounts available, use code SIBLING at checkout for subsequent sign ups. (2 child membership $120.00 a month)

These classes are playful, grounding, and a beautiful way for kids to explore movement, breath, and confidence in a fun, supportive space.

If your little one has been needing a fun outlet — or you’re looking for something meaningful to do — we’d love to see you.

Reserve your child a spot today!

03/15/2026

✨🧘🏻‍♀️This week at the studio🧘🏻‍♀️✨

Monday 3/16 - 1:00pm; Chair Yoga, Elevated Flow
4:00pm; Mini Yogis (ages 3-7)
5:00pm; Growing Yogis (ages 8-12)
6:30pm; Breath, Asana & Vinyasa Flow

Tuesday 3/17 - 12:30; Chair Sculpt
6:30pm; Chair Level 2

Wednesday 3/18 - 6:00am; Sun Salutation
6:00pm; Chair Yoga, Elevated Flow
7:15pm; Restorative Flow & Meditation

Thursday 3/19 - 12:30pm; Chair Sculpt & Stretch
6:00pm; Release, Restore & Reiki

Friday 3/20 - 12:30pm; Somatic Stretch & Flow Chair Yoga

Saturday 3/21 – 8:45am; Breath, Asana & Vinyasa Fusion
10:15am; Chair Yoga, Elevated Flow
11:30am; Chair Groove

Sunday 3/22 - 10:00am; Gentle Renewal Yoga & Reiki
11:30am; Sunday “Stoners” Restorative Yoga
1:00pm; Ostara Ritual & Celebration w/ Tracey

Link 🔗 to sign up - https://maryellastudio.as.me/

A drop-in class is $22 or buy a 5 class pass for $88.00
Dance classes are $20.00

Memberships for unlimited monthly yoga is $135 a month

65+ Special senior pricing is $10 per class (using code SENIOR at checkout) or $120.00 a month

Kids Yoga Memberships 🌈
Our Kids Yoga Membership makes it easy for your little ones to move, breathe, and grow with us each month.

$80/month for one child

$120/month for two children
Both options include unlimited kids yoga classes all month long.

Prefer to drop in?
Individual classes are $25, and families can enjoy a sibling discount at checkout using code SIBLING.

All are welcome ✨

03/15/2026

Sunday Yoga at the studio🧘‍♀️ A gentle reset for your week ahead

☮ Ease into your Sunday with gentle, beginner-friendly yoga designed to renew your body and soothe your soul. Whether you're craving Reiki-infused rest or a slow, grounding flow, our Sunday lineup is here to support your nervous system and set the tone for your week. Come as you are — all are welcome.

✨10:00am - Gentle Renewal Yoga & Reiki; Ease into your Sunday with a soft, grounding practice designed to soothe your nervous system and replenish your energy. Gentle movement meets Reiki-infused rest to help you reset from the inside out.

https://maryellastudio.as.me/renewal

✨11:30am; Sunday "Stoners" Restorative Yoga; A deeply supported restorative practice created for anyone craving stillness, comfort, and release. Whether you come elevated, sober, or somewhere in between, this class is a judgment-free space to unwind and reconnect. All are welcome, regardless of use.

https://maryellastudio.as.me/Sunday

03/14/2026

Saturdays at Mary Ella Studio 🧘‍♀️ Start your weekend grounded

☮ 8:45 AM – Breath, Asana & Flow; A Vinyasa & Pilates-inspired class that builds heat, strength, and deep core connection. Come ready to move, sweat, and feel empowered.

👉 https://maryellastudio.as.me/BAF

🪑 10:15 AM – Chair Yoga, Elevated Flow; Gentle, supportive movement designed for accessibility and strength with ease. Perfect for seniors, beginners, or anyone seeking a softer approach.

👉 https://maryellastudio.as.me/elevatedflow

✨11:30am; NEW Chair Dance - A fun, accessible class that blends simple choreography, upbeat music, and the support of a chair to help you groove, build confidence, and have fun. Perfect for all bodies and all levels — no dance experience needed. Just come ready to move and feel good in your body.

👉 https://maryellastudio.as.me/chairdance

All classes are beginner-friendly and available via Zoom. Let your Saturday start out with you. 💪🧘‍♀️

03/13/2026

This weekend!

✨Embrace Balance with our Ayurvedic Workshop for Kapha Season, this weekend!

Join Taylor at Mary Ella Studio, Sunday March 15th at 1pm to find lightness, clarity, and renewed energy. This session focuses on warming practices, uplifting foods, and simple daily rituals to help you shake off heaviness and restore balance as winter transitions into spring. Learn helpful basics about Ayurveda and tips on how to support digestion, boost motivation, and reawaken your natural vitality using ancient wisdom and modern wellness tools.

👉 https://maryellastudio.as.me/kapha

03/13/2026

✨ Somatic Stretch & Flow Chair Yoga with Taylor, today at 12:30pm

Join us in studio or zoom!

Reconnect with your body through gentle, flowing movements designed to release tension and restore balance. This blend of chair and standing poses promotes somatic awareness with deep stretch, helping you cultivate strength with ease, and gentle mindfulness. Whether you’re looking to relieve stress, improve mobility, or simply move with greater freedom, this class invites you to honor your body's wisdom in a nurturing and accessible way.

65+ Special Senior Pricing $10.00 per class, use code SENIOR at checkout

https://maryellastudio.as.me/somaticchair

03/12/2026

💃 Dance Class ALERT — Get Loud, Be Fierce, Feel Free!
🔥 TONIGHT at Mary Ella Studio at 7:30

Step into a high‑intensity, music‑powered dance workout designed to make you feel strong, confident, and unstoppable. This class blends choreography with dynamic movement, cardio bursts, and big energy, all set to an upbeat playlist that keeps you moving from start to finish. Expect a fun, supportive environment where you can let loose, sweat, and tap into your inner fire. No dance experience needed — just bring your energy and get ready to move.

✨ Empowering | 🔥 Heart-pumping | 💃 Body-loving
👉 Led by the incredible Mittsy Kaminski, who brings the fire and fun every week!

🎶 Loud music. Big energy. Total liberation.
🗓️ Thursdays at 7:30pm
📍 Mary Ella Studio, Bloomingdale NJ
📲 Book now: https://maryellastudio.as.me/VXN

Let your movement tell your story. Let your sweat celebrate your power. 💫
Visit https://www.vxnworkout.com to learn more!

03/12/2026

🙏 Unwind and recharge with us tonight at Mary Ella Studio

Release, Restore & Reiki with Britt at 6pm

A calming journey into relaxation and renewal. Our Somatic-Focused Restorative Yoga practice is designed to release stress, ease tension, and nourish your nervous system. Conclude the session with a soothing Reiki energy cleanse, leaving you balanced and feeling refreshed. Perfect for beginners or anyone seeking serenity—join us and feel the transformation! ✨

https://maryellastudio.as.me/Restore

03/12/2026

🧘‍♀️Chair Yoga, Sculpt & Stretch

Join us today at 12:30pm in studio or on Zoom

This chair yoga class is ideal for beginners or anyone seeking to build strength and flexibility in a gentle yet effective way. We practice a variety of poses, including twists, hip stretches, balancing, and more for functional strength from an accessible flow.

65+ special senior pricing for just $10.00 a class or $120.00 a month ✨

https://maryellastudio.as.me