Catalyst Counseling, LLC - Illinois

Catalyst Counseling, LLC - Illinois Supporting women and families through therapy. Release the weight of the past, gain clarity, and embrace your true self. Reach out to us today! Contact us today.

At Catalyst Counseling Group, we specialize in supporting overwhelmed women and their families through personalized, compassionate therapy. Whether you're facing anxiety, depression, trauma, relationship struggles, or seeking fulfillment in transitions like self-esteem, career change, or parenting—our goal is to help you release what’s holding you back, gain clarity, and step into your most authentic life. With both in-person and telehealth services, healing and transformation are within reach.

You don’t have to power through.When you're constantly showing up for everyone else, your family, your team, your commun...
11/04/2025

You don’t have to power through.

When you're constantly showing up for everyone else, your family, your team, your community, it’s easy to lose sight of yourself.

If you’ve been feeling stretched thin, pulled in a million directions, or simply running on empty… you’re not alone.

Busy Woman, ReCentered is your invitation to slow down, reconnect with yourself, and breathe deeply again.

💫 Reflect on what matters

💫 Restore your energy

💫 Regain clarity for the season ahead

🗓️ Saturday, November 15 | 10:00 AM – 12:00 PM CST

📍 Catalyst Counseling | Bloomingdale, IL

Come as you are. Leave feeling a little more like yourself again.

✨ Link in bio to reserve your seat.

https://www.eventbrite.com/e/busy-woman-recentered-a-gathering-for-women-who-do-it-all-and-feel-it-all-tickets-1815686530289?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Don't forget to fall back - set your clocks back an hour this morning for Daylight Savings time! https://bit.ly/4gre1Tl
11/01/2025

Don't forget to fall back - set your clocks back an hour this morning for Daylight Savings time!


https://bit.ly/4gre1Tl

What if I told you Halloween is therapeutic?We spend most of the year avoiding fear — and one night embracing it.The tru...
10/31/2025

What if I told you Halloween is therapeutic?

We spend most of the year avoiding fear — and one night embracing it.

The truth is, we hold on to a lot of things because of fear.
Fear of change.
Fear of loss.
Fear of what happens if we finally let go.

But Halloween reminds us that not all fear is bad.
Sometimes fear just means we’re stepping into something new — and that’s where growth lives.

So maybe this season, the real challenge isn’t avoiding fear…
It’s noticing what it’s been protecting —
and deciding what you’re finally ready to release. 🍂

Wishing you a safe and spooky Halloween filled with treats, laughter, and a little magic. https://bit.ly/4gre1Tl
10/31/2025

Wishing you a safe and spooky Halloween filled with treats, laughter, and a little magic.


https://bit.ly/4gre1Tl

What does letting go even mean?We hear it all the time, “Just let it go.”But when you’re holding fear, tension, expectat...
10/30/2025

What does letting go even mean?

We hear it all the time, “Just let it go.”

But when you’re holding fear, tension, expectations, or heartbreak… that advice can feel like a slap in the face.

Letting go doesn’t mean pretending everything’s fine.

It doesn’t mean forgetting. Or giving up.

It means loosening your grip on what you can’t control, so you can return your energy to what actually brings peace, clarity, and connection.

Letting go is a nervous system skill.

And the truth is, the more you practice it, the more power you actually gain.

Because when you know what’s yours to carry (and what’s not), you start to move differently.

So if you’ve been holding on tight, to the past, to anxiety, to what-ifs, this is your reminder:

It’s safe to exhale.

It’s safe to come back to yourself.

What’s one thing you’re learning to release right now?

https://catalystcounselinggroup.com

Even strength needs rest.If you’ve been feeling the heaviness of everything happening in the world, you're not alone, an...
10/28/2025

Even strength needs rest.

If you’ve been feeling the heaviness of everything happening in the world, you're not alone, and you don’t have to carry it all on your own.

Let this be a gentle reminder to honor what your mind and body are asking for.

Need support? We’re here to help. Reach out through the link below connect with a Catalyst clinician who can walk with you.

https://catalystcounselinggroup.com/contact/

Anxiety can feel overwhelming, but you don't have to face it alone. Whether it's constant worry, panic attacks, or avoid...
10/27/2025

Anxiety can feel overwhelming, but you don't have to face it alone. Whether it's constant worry, panic attacks, or avoidance behaviors, we're here to help you regain control and find peace. Contact us for more information.


https://bit.ly/47HiZZK

You’ve been carrying a lot.For your family. Your goals. The world.You still believe in growth, but lately, everything fe...
10/24/2025

You’ve been carrying a lot.

For your family. Your goals. The world.

You still believe in growth, but lately, everything feels heavier.

You’re tired, not because you’re doing it wrong, but because you’ve been holding it all for too long.

It’s time to pause.

To breathe.

To get ReCentered.

Join us for Busy Woman, ReCentered, a guided experience designed to help you:

✨ Step out of survival mode
✨ Reconnect with what matters
✨ Refuel for the season ahead

🗓️ Saturday, November 8 | 10:00 AM – 12:00 PM CST
📍 Catalyst Counseling | Bloomingdale, IL

Let’s get you grounded again.
💛 Save your spot, click the link below.

https://www.eventbrite.com/e/busy-woman-recentered-a-gathering-for-women-who-do-it-all-and-feel-it-all-tickets-1815686530289?aff=oddtdtcreator

Feeling overwhelmed by stress or struggling to manage anger? At Catalyst Counseling, our therapists provide personalized...
10/22/2025

Feeling overwhelmed by stress or struggling to manage anger? At Catalyst Counseling, our therapists provide personalized strategies to help you stay calm, regain control, and improve your emotional well-being. Take the first step toward a healthier mindset—contact us today.


https://bit.ly/4ncD1Am

✨ Meet Jessica Giuffre, LCPC ✨We’re thrilled to welcome Jessica to the Catalyst Counseling team!Jessica brings a calm, s...
10/22/2025

✨ Meet Jessica Giuffre, LCPC ✨

We’re thrilled to welcome Jessica to the Catalyst Counseling team!

Jessica brings a calm, steady presence to her work - supporting women, families, children, and teens through life’s big transitions. From postpartum shifts to parenting stress, anxiety, or simply feeling overwhelmed, she creates a space where you don’t have to have it all figured out.

Whether you’re navigating change or helping your child build confidence and resilience, Jessica meets you right where you are, with compassion, clarity, and care.

💬 Ready to feel seen and supported? Schedule with Jessica today.
📍Bloomingdale, IL
https://catalystcounselinggroup.com/team/jessica-giuffre/

Mark your calendars, we’ll be at this year’s Trunk or Treat hosted by the Bloomingdale/Roselle Rotary 🎃✨Stop by the Cata...
10/20/2025

Mark your calendars, we’ll be at this year’s Trunk or Treat hosted by the Bloomingdale/Roselle Rotary 🎃✨

Stop by the Catalyst Counseling trunk to say hi, grab some free resources, and take a moment to pause and play during this busy season.

We’re excited to connect with our community, hand out some treats, and remind you that joy and mental health go hand-in-hand.

🗓 Saturday, October 25, 2025
📍 Lake Park West | 500 W Bryn Mawr Ave. Roselle, IL
⏰ VIP Access (Special Needs): 11:15–11:45 AM
⏰ General Public: 12:00–3:00 PM

Whether you’re bringing little ones or just swinging by to enjoy the festivities, we’d love to see you there!

Parenting can be overwhelming, especially when facing issues like school refusal, behavioral problems, or family transit...
10/20/2025

Parenting can be overwhelming, especially when facing issues like school refusal, behavioral problems, or family transitions. At Catalyst Counseling, we offer compassionate support tailored to your family's unique needs. Contact us today.


https://bit.ly/3KczGT3

Address

125 Fairfield Way Suite 290
Bloomingdale, IL
60108

Telephone

+12243254513

Website

Alerts

Be the first to know and let us send you an email when Catalyst Counseling, LLC - Illinois posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Catalyst Counseling, LLC - Illinois:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome to Catalyst Counseling, LLC!

We specialize in working with people who feel like they are stuck due to past experiences of trauma or loss. When we lose people who are close to us, trust in our relationships or even faith in ourselves, it can become difficult to find hope in the future. Our passion is working with individuals and couples who are fed up and know that something has to change but are not quite sure how to change it. We customize our approaches to meet client needs. Our training includes Cognitive Behavioral Therapy (CBT), Solution Focused, Mindfulness, Motivational Interviewing and Gottman Couples Therapy.