Catalyst Counseling, LLC - Illinois

Catalyst Counseling, LLC - Illinois Supporting women and families through therapy. Release the weight of the past, gain clarity, and embrace your true self. Reach out to us today! Contact us today.

At Catalyst Counseling Group, we specialize in supporting overwhelmed women and their families through personalized, compassionate therapy. Whether you're facing anxiety, depression, trauma, relationship struggles, or seeking fulfillment in transitions like self-esteem, career change, or parenting—our goal is to help you release what’s holding you back, gain clarity, and step into your most authentic life. With both in-person and telehealth services, healing and transformation are within reach.

Before the holiday rush pulls you in a dozen directions, pause. This season doesn’t have to be about pushing harder or d...
11/21/2025

Before the holiday rush pulls you in a dozen directions, pause.

This season doesn’t have to be about pushing harder or doing more.

It can be about grounding, reflecting, and choosing what truly matters.

Pause + Rise: A Holiday Reset Lunch

is your invitation to exhale before the busy begins.

✨ Reflect on the year behind you
✨ Reconnect with yourself and your values
✨ Rise into the next season with calm, clarity, and care

Join us for a mindful midday reset, a space to breathe, connect, and remember:

you’re allowed to move through this season gently.

Thursday, December 4
11am - 12:30 pm

https://www.eventbrite.com/e/pause-and-rise-a-holiday-reset-lunch-tickets-1962588828016?aff=oddtdtcreator

✨ Therapy that honors culture, connection, and change.We’re so grateful to welcome Maria Jabri, Marriage & Family Therap...
11/18/2025

✨ Therapy that honors culture, connection, and change.

We’re so grateful to welcome Maria Jabri, Marriage & Family Therapy Intern, to the Catalyst team.

Maria brings a calm, compassionate presence to her work with individuals, couples, children, and families. Fluent in both English and Arabic, she’s especially passionate about supporting women and families who often feel unseen in traditional mental health spaces.

Her approach is collaborative and rooted in curiosity, helping clients re-author the stories that shape their relationships and reclaim the strength within them.

At Catalyst, Maria offers a space where culture and healing can coexist, where you don’t have to explain who you are to begin your journey toward change. 🌿

https://catalystcounselinggroup.com/team/maria-jabri/

Some seasons ask us to pause.To admit we’re tired, not because we’re weak,but because we’ve been carrying so much for so...
11/14/2025

Some seasons ask us to pause.

To admit we’re tired, not because we’re weak,

but because we’ve been carrying so much for so long.

Strength isn’t about never falling.

It’s about learning how to rise, gently, this time.

So if your joy feels a little far away,

start here:

with one breath, one honest moment, one small act of care.

✨ You were never meant to do it all without support.

https://catalystcounselinggroup.com

Feeling overwhelmed at work? Prioritize your mental health with our workplace wellness services. From managing stress to...
11/12/2025

Feeling overwhelmed at work? Prioritize your mental health with our workplace wellness services. From managing stress to finding balance, we’re here to help you thrive both personally and professionally. Take the first step toward a healthier you, reach out today!


https://bit.ly/46uWJA7

You don’t always have to keep pushing.When you’re the one everyone turns to, at home, at work, in your community, it’s e...
11/11/2025

You don’t always have to keep pushing.

When you’re the one everyone turns to, at home, at work, in your community, it’s easy to forget what you need.

If you’ve been running on autopilot, juggling it all, or feeling like there’s never enough of you to go around… this space is for you.

Busy Woman, ReCentered is a pause you didn’t know you needed, a morning to come back to yourself and move forward with more peace, purpose, and presence.

✨ Reconnect with what matters
✨ Refill your energy and spirit
✨ Remember—you deserve to feel whole, not just functional

Let’s get you grounded again. 🌿

🗓️ Saturday, November 15 | 10:00 AM – 12:00 PM CST

📍 Catalyst Counseling | Bloomingdale, IL

Come as you are. Leave feeling a little more like yourself again.

https://www.eventbrite.com/e/busy-woman-recentered-a-gathering-for-women-who-do-it-all-and-feel-it-all-tickets-1815686530289?aff=oddtdtcreator

For your bravery, hard work, and dedication to our country, we thank you. Happy Veterans Day! https://bit.ly/4gre1Tl
11/11/2025

For your bravery, hard work, and dedication to our country, we thank you. Happy Veterans Day!


https://bit.ly/4gre1Tl

You don’t have to have it all figured out to ask for support.In fact, reaching out is one of the clearest signs of stren...
11/07/2025

You don’t have to have it all figured out to ask for support.

In fact, reaching out is one of the clearest signs of strength.

It means you’re self-aware. It means you’re hopeful. It means you believe things can get better, and that’s powerful.

Therapy isn’t about being “broken.” It’s about getting curious, gaining clarity, and reconnecting with the tools and strengths you already carry, even if they feel hard to access right now.

If you’re considering therapy but unsure whether it’s “for you,” let this be your reminder:

You are worth the support you need to thrive.

✨ What’s a strength you’re learning to embrace again?

www.catalystcounselinggroup.com

Struggling with your child’s behavioral or school challenges? Our counseling services provide the tools and support your...
11/05/2025

Struggling with your child’s behavioral or school challenges? Our counseling services provide the tools and support your family needs to navigate these hurdles and foster growth. Let’s work together to create a brighter future for your child. Contact us today to learn more!


https://bit.ly/3HZEkmU

You don’t have to power through.When you're constantly showing up for everyone else, your family, your team, your commun...
11/04/2025

You don’t have to power through.

When you're constantly showing up for everyone else, your family, your team, your community, it’s easy to lose sight of yourself.

If you’ve been feeling stretched thin, pulled in a million directions, or simply running on empty… you’re not alone.

Busy Woman, ReCentered is your invitation to slow down, reconnect with yourself, and breathe deeply again.

💫 Reflect on what matters

💫 Restore your energy

💫 Regain clarity for the season ahead

🗓️ Saturday, November 15 | 10:00 AM – 12:00 PM CST

📍 Catalyst Counseling | Bloomingdale, IL

Come as you are. Leave feeling a little more like yourself again.

✨ Link in bio to reserve your seat.

https://www.eventbrite.com/e/busy-woman-recentered-a-gathering-for-women-who-do-it-all-and-feel-it-all-tickets-1815686530289?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Don't forget to fall back - set your clocks back an hour this morning for Daylight Savings time! https://bit.ly/4gre1Tl
11/01/2025

Don't forget to fall back - set your clocks back an hour this morning for Daylight Savings time!


https://bit.ly/4gre1Tl

What if I told you Halloween is therapeutic?We spend most of the year avoiding fear — and one night embracing it.The tru...
10/31/2025

What if I told you Halloween is therapeutic?

We spend most of the year avoiding fear — and one night embracing it.

The truth is, we hold on to a lot of things because of fear.
Fear of change.
Fear of loss.
Fear of what happens if we finally let go.

But Halloween reminds us that not all fear is bad.
Sometimes fear just means we’re stepping into something new — and that’s where growth lives.

So maybe this season, the real challenge isn’t avoiding fear…
It’s noticing what it’s been protecting —
and deciding what you’re finally ready to release. 🍂

Wishing you a safe and spooky Halloween filled with treats, laughter, and a little magic. https://bit.ly/4gre1Tl
10/31/2025

Wishing you a safe and spooky Halloween filled with treats, laughter, and a little magic.


https://bit.ly/4gre1Tl

Address

125 Fairfield Way Suite 290
Bloomingdale, IL
60108

Telephone

+12243254513

Website

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Welcome to Catalyst Counseling, LLC!

We specialize in working with people who feel like they are stuck due to past experiences of trauma or loss. When we lose people who are close to us, trust in our relationships or even faith in ourselves, it can become difficult to find hope in the future. Our passion is working with individuals and couples who are fed up and know that something has to change but are not quite sure how to change it. We customize our approaches to meet client needs. Our training includes Cognitive Behavioral Therapy (CBT), Solution Focused, Mindfulness, Motivational Interviewing and Gottman Couples Therapy.