Integrative Shifa

01/17/2026

We invite you to a special ĀFIYAH Workshop

🌿 Discover the Prophetic approach to holistic well-being

The Prophet ﷺ taught us to ask Allah for Afiyah—well-being in our dīn, bodies, hearts, and daily lives. This workshop will explore how revelation guides us toward balance, preventative health, and inner resilience in today’s fast-paced world.

📅 Saturday, January 31, 2026
⏰ 10:00 AM (CST)
📍 Online & In-Person
📌 125 E Lake St, Bloomingdale, IL
💚 Free to attend (Suggested donation: $20)

👉 Register here:
www.IntegrativeShifa.com/events

May Allah grant us all true Afiyah 🤲

01/16/2026

The Prophet ﷺ taught us to ask Allah for Afiyah. Shaykh Asif Uddin reminds us why this simple duʿāʾ holds the key to a balanced and meaningful life.Find holi...

01/16/2026

01/14/2026

✨ Ajwa Dates from Saudi Arabia — $10
📦 400g Box

📍 Pick-up at Integrative Shifa
🕌 125 E Lake St, Suite 104, Bloomingdale, IL 60108
📱 Text 630-448-0887 for pickup

A naturally nourishing sunnah superfood. Ajwa dates are rich, soft, and naturally sweet—perfect for daily energy and wellness.

🌴 Benefits:
• High in fiber for healthy digestion
• Supports natural energy
• 100% natural

🌙 Stock up for Ramadan — perfect for ifṭār, suḥūr, and gifting.

Limited quantities available.

01/13/2026

Feeling overwhelmed at the supermarket? 🛒 You’re not alone! With so many products and clever packaging, even the healthiest intentions can get derailed. That’s why we’re here to help.

Join us for a 1-on-1 Supermarket Tour for only $100 and discover how to:
• Spot truly healthy foods and pantry staples 🥦
• Read labels and understand ingredients ✅
• Avoid hidden sugars, additives, and misleading marketing ❌

We meet at Costco, Amazon Fresh, Aldi, Target, Jewel, or Walmart (Bloomingdale/Addison), and the tour is personalized to meet your grocery goals inshaAllah.

Book now: www.integrativeshifa.com/consultation

If the available times don’t work, text 630-448-0887 to arrange a time that fits your schedule.

01/09/2026

Why Allah’s Justice Always Prevails — Al-ʿAdl Explained | Shaykh Asif UddinFind holistic healing at www.integrativeshifa.com

01/03/2026

🌙 Upcoming Sunnah Days for Ḥijāmah 🌙

The Prophet ﷺ said:
مَنْ احْتَجَمَ لِسَبْعَ عَشْرَةَ، وَتِسْعَ عَشْرَةَ، وَإِحْدَى وَعِشْرِينَ، كَانَ لَهُ شِفَاءً مِنْ كُلِّ دَاءٍ

“Whoever performs cupping on the 17th, 19th, or 21st (of the lunar month), it will be a cure for every disease.” (Sunan Abī Dāwūd)

🩺 Ḥijāmah Sessions at Integrative Shifa with Shaykh Asif Uddin

Available Times:
• Wed, Jan 7: 3:00 PM
• Thu, Jan 8: 5:15 PM, 6:45 PM
• Fri, Jan 9: 2:00 PM
• Sat, Jan 10: 5:15 PM, 6:45 PM
• Sun, Jan 11: 9:00, 10:30, 12:00, 1:30, 3:00 PM

🔗 Book Your Appointment: integrativeshifa.com/consultation

✨ Revive a Sunnah and seek shifāʾ by the permission of Allah.

Integrative Shifa offers health coaching to Muslims globally to develop systemic healthy habits by integrating Islam and nutrition.

01/02/2026

Many of us enter Ramadan physically ready , but emotionally exhausted.

This Friday at 6:30 PM, our Qur’an Heals session focuses on:
• Verses that bring calm to anxious hearts
• Healing grief, heaviness, and inner unrest through Allah’s words
• Entering Ramadan with a heart that is softened, not burdened

Come nourish your soul and enjoy a comforting pasta dinner with the community afterward.

12/29/2025

✨ A New Wellness Experience at Integrative Shifa: Integrated Ḥijāmah ✨

By the permission of Allah, we are excited to introduce a new and unique modality at Integrative Shifa: Ḥijāmah—an experience like no other.

Integrated Ḥijāmah combines moving cupping, fixed cupping, wet cupping, gua sha, red light therapy, and vacuum therapy. Rooted in Prophetic practice and enhanced with modern wellness techniques, this experience is designed to enhance overall well-being.

Ḥijāmah holds a special place in the Sunnah. The Messenger of Allah ﷺ said:

«إِنَّ أَمْثَلَ مَا تَدَاوَيْتُمْ بِهِ الْحِجَامَةُ»
“Indeed, the best of the treatments you use is ḥijāmah.” — Ṣaḥīḥ al-Bukhārī 📖

At Integrative Shifa, Ḥijāmah is delivered with care and excellence—reviving the Sunnah for today’s wellness.

Sessions are provided by Shaykh Asif Uddin, C.H.S., trained in Prophetic medicine and integrative wellness.

Ideal for those seeking:
• A Sunnah-based wellness practice
• Relaxation and stress relief
• A holistic reset for body & soul

📅 Appointments now open (limited availability):
👉 www.integrativeshifa.com/consultation

Experience the Sunnah. 🌿

Integrative Shifa offers health coaching to Muslims globally to develop systemic healthy habits by integrating Islam and nutrition.

12/12/2025

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12/11/2025

🚨THIS SATURDAY🚨

✨ Integrative Shifa is hosting a special workshop titled “Āyāt al-Shifā’ — Qur’ānic Verses of Healing” with Shaykh Asif Uddin. ✨
Discover how Allah’s words bring comfort to the heart, clarity to the mind, strength to the soul, and healing to the body.

🗓 Saturday, December 13
🕒 10:00 AM (CST)
📍 Online / In-Person — 125 E Lake St, Bloomingdale, IL

The workshop is free (suggested donation $20).
📝 Register here: www.IntegrativeShifa.com/events
We’d love for you to join and benefit. Please share with family and friends!