http://www.naturalhealthresearch.org/

Natural Health Research, 244 Knollwood Drive, Bloomingdale, IL (2026)

12/29/2025

Gingko biloba boasts a lineage over 200 million years old, originally native to China. Today, gingko is celebrated as a dietary supplement, primarily for its cognitive benefits. The health-promoting properties of gingko biloba are largely attributed to flavonoids and terpenoids. Flavonoids serve as potent antioxidants, shielding cells from oxidative stress, while terpenoids enhance blood circulation by expanding blood vessels and minimizing platelet stickiness. Research suggests that gingko biloba can elevate neurotransmitter activity, facilitating improved communication between brain cells, which can lead to better memory, focus, and cognitive agility. Learn more in the link below.

https://naturalhealthresearch.org/category/ginkgo-biloba/

12/23/2025

Bilberry, a small dark-blue fruit closely related to the blueberry, is renowned for its role in promoting eye health. Bilberry is rich in antioxidants, especially anthocyanins, which are believed to enhance vision, alleviate eye fatigue, and safeguard against age-related eye disorders. By neutralizing free radicals, antioxidants like those found in bilberry can help protect the retina and other eye structures. Furthermore, research suggests that bilberry extract may enhance night vision and support the improvement of overall visual acuity. Learn more about the health benefits of bilberries in the link below.

https://naturalhealthresearch.org/category/bilberry/

12/16/2025

Chronic stress triggers dysregulation of the autonomic nervous system, leading to a variety of physiological changes such as prolonged inflammation and compromised immune function. In our latest interview with Dr. Anthony J. Surrusco, DC, CCWP, CGP, he discusses the 3 types of stress and the effect they have on the nervous system. Read the full interview at the link below.

https://naturalhealthresearch.org/fight-flight-and-fatigue-addressing-nervous-system-dysregulation-with-dr-anthony-j-surrusco-dc-ccwp-cgp/

12/11/2025

Quercetin is a potent flavonoid present in many fruits, vegetables, and grains, celebrated for its diverse health benefits. For those who suffer from allergies, quercetin acts as a natural antihistamine. By stabilizing mast cells, quercetin can help mitigate allergic responses. Additionally, the robust anti-inflammatory and antioxidant properties found in quercetin help relax blood vessels, thereby promoting better circulation and contributing to lower blood pressure levels, making it a valuable addition to a heart-healthy lifestyle. Discover more in the link below.

https://naturalhealthresearch.org/?s=Quercetin

12/02/2025

TODAY IS GIVING TUESDAY - Please consider donating.

NHR is dedicated in providing the public with trustworthy science. We are passionate about our mission and empowering people to lead healthier lives. Please consider us for Giving Tuesday. Every donation matters!

https://www.paypal.com/donate/?hosted_button_id=426NSX6GJ4D48

11/26/2025

Rheumatoid arthritis (RA) is a multifactorial chronic autoimmune disease that affects the joints and may require long-term treatment to prevent functional loss, irreversible disability and decline in quality of life. Inulin-type fructans are dietary fibers that promote the production of beneficial bacteria such as Bifidobacterium and short chain fatty acids that may support intestinal barrier activity and immune modulation. Learn more about daily inulin supplementation and its effects on severity of rheumatoid arthritis symptoms at the link below.

https://naturalhealthresearch.org/daily-inulin-improves-inflammatory-markers-joint-function-and-disease-activity-in-adults-with-rheumatoid-arthritis-results-from-a-triple-blind-randomized-trial/

11/24/2025

Coffee has long been a staple in many people’s daily routines, and its health benefits have garnered significant attention. Coffee is rich in antioxidants, such as chlorogenic acid, which can aid in reduced inflammation, enhanced insulin sensitivity, and support a healthy heart and metabolism. Plus, research suggests that the caffeine in coffee aids in improved attention span and enhanced concentration. Learn more in the link below.

https://naturalhealthresearch.org/?s=coffee

11/20/2025

With the increase of natural health information available, it can be difficult to find trusted sources. NHR is dedicated in providing the public with trustworthy science. We are passionate about our mission and empowering people to lead healthier lives. Please consider us for Giving Tuesday. Every donation matters!

https://www.paypal.com/donate/?hosted_button_id=426NSX6GJ4D48

11/10/2025

With the increase of natural health information available, it can be difficult to find trusted sources. NHR is dedicated in providing the public with trustworthy science. We are passionate about our mission and empowering people to lead healthier lives. Please consider us for Giving Tuesday. Every donation matters!

https://www.paypal.com/donate/?hosted_button_id=426NSX6GJ4D48

11/06/2025

Cardiovascular disease (CVD) is the leading cause of morbidity worldwide and one major risk factor for CVD is hyperlipidemia. Hyperlipidemia is characterized by elevated blood levels of total cholesterol, triglycerides, low-density lipoprotein, and a lowered level of high-density lipoprotein. Extra virgin olive oil (EVOO) contains high levels of polyphenols that are shown to exhibit robust antioxidant, anti-inflammatory, and cardioprotective properties. Learn more about the effects of daily EVOO supplementation on lipid profiles at the link below.

https://naturalhealthresearch.org/low-dose-high-phenolic-extra-virgin-olive-oil-improves-lipid-profiles-in-patients-with-hyperlipidemia/

10/31/2025

Astaxanthin, a vibrant red carotenoid, is predominantly found in marine organisms like algae and salmon. Unlike many carotenoids, astaxanthin can traverse the blood-brain and blood-retinal barriers, offering benefits for eye health through its ability to protect eye cells from oxidative damage. Additionally, astaxanthin is renowned for its role in protecting the skin from UV damage through its antioxidant properties. As an antioxidant, it neutralized free radicals caused by sun exposure, reducing oxidative stress on skin cells. Learn more in the link below.

https://naturalhealthresearch.org/category/astaxanthin/

09/16/2025

Friendly Reminder - Tomorrow is the Day!!!

We will be having a fundraiser at Chipotle in Bloomingdale on Wednesday, September 17th from 4-8 PM. All are welcome and 25% of proceeds will go towards our mission to provide scientific evidence on the benefits of natural food, supplements, alternative medicine, and lifestyle to improve health and wellbeing. We hope to see you there!

Natural Health Research

12/29/2025

12/23/2025

12/16/2025

12/11/2025

12/02/2025

11/26/2025

11/24/2025

11/20/2025

11/10/2025

11/06/2025

10/31/2025

09/16/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category