What are the opening hours?

Monday 8:30am - 2pm Tuesday 1pm - 6pm Wednesday 8:30am - 2pm Thursday 11:30am - 5pm Friday 8:30am - 2pm

Reset Chiropractic & Wellness Center

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United States
Bloomingdale, IL
Reset Chiropractic & Wellness Center

Our mission is to help you move often, move well, and pain-free through chiropractic, shockwave therapy, functional fitness, and massage therapy.

Partners in your healthcare. Since 2008, we have been helping men and women in the Bloomingdale, Medinah, Roselle and Itasca Area meet their goals, test their capabilities, heal from pain and feel their very best. Integrated, non-surgical care of muscle, joint and back pain. Our practice provides Chiropractic Medicine, Physical Therapy, Sports Medicine, Massage Therapy, Acupuncture, and Corrective Exercise under one roof for our patient’s convenience. A patient-centered approach to whole body health. We view each patient individually, with unique goals, challenges and lifestyles. We take the time to get to know our patients, to really listen to their concerns and to hear their personal stories. Our approach to healthcare is a positive and effective force in the lives of our patients. The best evidence for the best outcomes. As evidence-based practitioners, we are dedicated to a patient-centered approach that takes into account the best available evidence in order to achieve the best outcomes. When looking at the patient as an individual within a clinical situation, we combine the more “traditional” knowledge of our healthcare education and experience with cutting-edge data and research. Reduce your pain. Reach your health goals. Improve your performance. Surpass your expectations. Book your appointment online at https://www.ducatchiropractic.com

12/30/2025

🎉 New Year, New You!

Ready to make 2025 the year you move better, feel stronger, and achieve your health goals? Regular chiropractic care, physical therapy, and guided exercise can help you improve flexibility, reduce pain, and safely return to activity—so you can stick to your resolutions.

Once your body is ready, our RESET Fitness classes take your strength, flexibility, and energy to the next level with small-group, research-backed training designed to prevent injury and maximize results.

📖 Read more in our latest blog: https://reset-chiropractic.com/blog/keep-your-new-year-s-resolutions-by-moving-well-and-seeing-your-chiropractor

12/23/2025

🎄✨ Happy Holidays from our family to yours!

For the past 18 years, our patients have been at the heart of everything we do. We truly consider you part of the Reset Chiropractic & Wellness Center family.

Our goal has always been to help you move well, stay healthy, and enjoy life’s moments with your family and friends—especially during the holiday season!

Here’s to many more joyful, active, and healthy holiday seasons ahead. Thank you for letting us be part of your wellness journey! ❤️

12/22/2025

☃️❤️ Feeling extra festive at RESET Chiropractic & Wellness Center!

Dr. Erin Strauch-Ducat is rocking this adorable snowman sweatshirt handmade by one of our amazing patients — and it perfectly captures what makes RESET so special: care, connection, and community. 🫶

We’re so grateful for our patients who trust us with their health and bring so much warmth (and creativity!) into our office every day. ❄️✨

12/19/2025

😬 Jaw pain, TMJ issues, or headaches? Forward head posture could be the culprit!

When your head sits forward, it changes the angle of your upper cervical spine, putting strain on your jaw muscles. Over time, this can lead to clenching, jaw pain, and chronic headaches.

At Reset Chiropractic & Wellness Center, we focus on long-term relief with a holistic approach:
✅ Upper cervical chiropractic adjustments
✅ Targeted stretches & physical therapy
✅ Shockwave therapy & soft tissue techniques for tight jaw muscles

Instead of just masking symptoms with a nightguard or Botox, we address the root cause for lasting results.

📖 Read the full blog here: https://reset-chiropractic.com/blog/is-your-forward-head-posture-the-cause-your-jaw-pain-and-headaches

12/10/2025

🎄 Maximize Your 2025 Benefits Before They Expire!

Did you know your 2025 insurance, FSA, and HSA benefits are still available — but they won’t last forever? Now’s the perfect time to schedule your appointments and get the care you need.

We’re now in-network with BCBS PPO, so you can maximize coverage for:
✅ Chiropractic care
✅ Acupuncture
✅ Physical therapy

Plus, all of our services — including massage therapy, RESET Fitness classes, and shockwave therapy — are eligible for FSA and HSA use.

Holiday Schedule 🎅🤶

Week of Christmas: 12/22 & 12/23 — chiropractic & RESET Fitness open; massage by appointment only
Week of New Year: 12/29, 12/30 & 1/2 — chiropractic & RESET Fitness open; massage by appointment only

Don’t wait — use your benefits before the year ends and stay on track with your wellness!

📅 Book your appointment today! https://reset-chiropractic.com

12/05/2025

❄️ Shoveling snow shouldn’t leave you in pain.
Before you head outside this winter, here are a few quick reminders from our snow-shoveling safety video:

✔️ Warm up your muscles for 1–2 minutes
✔️ Push the snow when you can — don’t always lift
✔️ If you do need to lift, bend your knees (not your back!)
✔️ Keep the shovel close to your body
✔️ Take breaks — fatigue is where injuries happen
✔️ Shovel in layers during big storms to avoid heavy loads

We’ve already seen a few patients this week with snow-related back pain, so please take it easy out there!

If your back isn’t happy after shoveling, we’re here to help you recover quickly and safely. 💙

👉 Book your appointment anytime — www.reset-chiropractic.com.

11/26/2025

This Thanksgiving cartoon gave us a good laugh… and also reminded us how grateful we are that YOU trust us with your alignment—not the turkey! 🦃😄

As we celebrate the holiday, we’re thankful for every patient who has supported us since we opened in Bloomingdale back in 2008. With our new name—Reset Chiropractic & Wellness Center—and the addition of Dr. Krystian Garbicz, we’re excited for everything the future holds.

Friendly reminder: Don’t let your insurance benefits or flex spending account go to waste!
Book your appointments before they reset for the new year.
Schedule online anytime at reset-chiropractic.com

Happy Thanksgiving from our Reset family to yours! 🍁✨

11/20/2025

Elbow pain that keeps coming back usually isn’t an elbow problem—it’s a movement problem.

We recently helped a patient with chronic golfer’s elbow that never fully healed because his shoulder and upper back weren’t moving correctly. That compensation overloaded the tendons in his elbow, causing repeated flare-ups.

Our approach:
✔ Chiropractic adjustments to the upper back & shoulder
✔ Manual therapy
✔ Corrective mobility & strengthening exercises
✔ Radial shockwave therapy to stimulate tendon healing

The result? Real, long-term relief — not temporary fixes.

If you’re tired of pain returning again and again, it’s time to uncover the root cause.

👉 Read the full story here:
https://reset-chiropractic.com/blog/the-hidden-cause-behind-persistent-golfer-s-elbow-why-treating-the-arm-isn-t-enough

👉 Schedule your appointment today at reset-chiropractic.com and start healing the right way.

11/08/2025

⚠️ Most chiropractors and physical therapists don’t use pre- and post-movement testing — and that can mean your treatment isn’t as effective as it could be.

In this video, we show how Reset Chiropractic evaluates your movement before and after care to pinpoint exactly what your body needs. The result? More effective treatment, better results, and faster pain relief. 🙌

📍 Serving Bloomingdale, Roselle, Medinah, and surrounding areas.

👉 Learn why movement testing matters and how it can improve your results: https://reset-chiropractic.com/blog/how-pre-and-post-movement-testing-improves-chiropractic-and-physical-therapy-results

11/02/2025

💥 From Pain to Power — in Just 1 Treatment!

Watch how shockwave therapy helped this patient go from hip pain and weakness to walking strong again — all in a single session. 🙌

If you’re in Bloomingdale, Roselle, or Medinah and struggling with hip, tendon, or joint pain, this could be your solution to move pain‑free again.

👉 Learn more about shockwave therapy and how it can help you: https://reset-chiropractic.com/blog/shockwave-therapy-in-bloomingdale-roselle-medinah-il-move-pain-free-again

10/27/2025

If you work at a desk (or spend hours in the car), this is your sign to check your posture 👀
Your future self (and spine) will thank you 💪
🎥 Watch now + read more at https://reset-chiropractic.com/blog/reduce-back-neck-pain-sitting-tips-from-a-bloomingdale-chiropractor

10/20/2025

🏃‍♀️ Runners — Want to Move Better, Hurt Less, and Recover Faster? 🏃‍♂️

Foam rolling and static stretching can only take you so far. Join Dr. Erin Strauch-Ducat, Bloomingdale Sports Chiropractor, Certified Strength & Conditioning Coach (and fellow runner!) from Reset Chiropractic & Wellness Center, for a live webinar packed with practical mobility hacks that help you:

✅ Improve stride efficiency
✅ Prevent common running aches & injuries
✅ Recover faster so you can enjoy more miles

🎁 Special for Live Attendees Only:
• Exclusive discount code for the 2025 Roselle Turkey Trot 5K
• Entry into a raffle for a FREE race entry!

🗓 When: Tuesday, October 21st | 7:00–7:45 PM
💻 Where: Online (link emailed before the event)

👉 Can’t make it live? No problem — all registrants will receive the replay!

🔗 Learn more and invite your running buddies: https://www.facebook.com/events/811011394627203

Let’s get you running stronger and pain-free this season! 💪

Address

148 S Bloomingdale Road, Ste 107
Bloomingdale, IL
60108

Opening Hours

Monday	8:30am - 2pm
Tuesday	1pm - 6pm
Wednesday	8:30am - 2pm
Thursday	11:30am - 5pm
Friday	8:30am - 2pm

Telephone

+12246538094

Website

https://www.reset-chiropractic.com/

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