Essentially You Counseling and Wellness Services Bloomingdale

Essentially You Counseling and Wellness Services Bloomingdale Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Essentially You Counseling and Wellness Services Bloomingdale, Mental Health Service, 255 E Lake Street, Suite 200 & 106, Bloomingdale, IL.

We've made it to the first full week of 2026. How are we all doing? EYCWS wants to remind you this year that mindfulness...
01/05/2026

We've made it to the first full week of 2026. How are we all doing? EYCWS wants to remind you this year that mindfulness matters! As we move forward throughout the year, we want to focus on mindfulness.
Starting with this skill: Wave Breathing. Inhale deeply imagining the waves rising and exhale slowly imagining the wave receding. Do this repetitively until you feel calm.

As we head into this week, we'd like to wish you all a very happy new year! We are honored to have had the privilege to ...
12/29/2025

As we head into this week, we'd like to wish you all a very happy new year! We are honored to have had the privilege to have served you this past year, and we all are looking forward to the year ahead. May 2026 bring you peace, joy, and love.

Happy holidays to those of you who celebrate! Whatever it may be, we hope you have a wonderful few weeks spending time w...
12/22/2025

Happy holidays to those of you who celebrate! Whatever it may be, we hope you have a wonderful few weeks spending time with your loved ones.

As a gift to you this holiday season, we want to remind you of how important it is to normalize therapy. Essentially You...
12/15/2025

As a gift to you this holiday season, we want to remind you of how important it is to normalize therapy. Essentially You Counseling and Wellness Services celebrated 8 years this past weekend, and we're so happy to continue serving all of you. Reach out today and schedule an appointment and join us in our journey to continue normalizing therapy.

Try this fun, winter themed breathing and sensory activity when feeling overwhelmed over the next week! Deep breathing i...
12/08/2025

Try this fun, winter themed breathing and sensory activity when feeling overwhelmed over the next week! Deep breathing is a wonderful way we can calm our bodies!

Goodbye November and hello December! With the weather getting colder, the sun setting sooner, and everything seeming to ...
12/01/2025

Goodbye November and hello December! With the weather getting colder, the sun setting sooner, and everything seeming to be more busy; it can feel overwhelming this time of year. Essentially You Counseling and Wellness Services would like to remind you that you are not alone. Reach out today and we will match you with a therapist that best fits your needs. We are here for you! Happy December!

As we head into the holiday week, EYCWS would like to remind you it's okay to take a break during the holiday celebratio...
11/24/2025

As we head into the holiday week, EYCWS would like to remind you it's okay to take a break during the holiday celebrations. Try using these coping skills or come up with your own. To all who celebrate, wishing you and your family a very happy Thanksgiving!

With the holiday season around the corner, so many of us tend to get busy and begin to feel overwhelmed. We want you to ...
11/17/2025

With the holiday season around the corner, so many of us tend to get busy and begin to feel overwhelmed. We want you to feel prepared this year. Take a chance and follow these tips if you find yourself in need of support due to the holidays coming up. Wishing you a wonderful holiday season!

Let's celebrate the first snowfall of the season together with a fun breathing tool. Trace the arrows with your finger, ...
11/10/2025

Let's celebrate the first snowfall of the season together with a fun breathing tool. Trace the arrows with your finger, to guide a slow breath along the snowflake. Stay safe and warm out there!

As we head into November, we want to challenge you to complete a gratitude challenge. Each week in November, try to writ...
11/03/2025

As we head into November, we want to challenge you to complete a gratitude challenge. Each week in November, try to write a letter or go out of your way to show someone you are grateful for them. Doing small acts of kindness can enable improved overall mood for you, as well as those around you.

Practice your deep breathing techniques this week utilizing this fun visual. Remember to finish out with a positive affi...
10/27/2025

Practice your deep breathing techniques this week utilizing this fun visual. Remember to finish out with a positive affirmation. You can get through hard moments! Just take it one breath at a time!

Heading into the cooler months, as the sun sets sooner and we have gloomier weather; it is common to experience lowered ...
10/20/2025

Heading into the cooler months, as the sun sets sooner and we have gloomier weather; it is common to experience lowered mood and increased anxiety. Your mental health matters during these seasons and always. Essentially You Counseling and Wellness Services wants to be there for you when you need it most. Reach out today to schedule an appointment. Make your mental health a priority in your life.

Address

255 E Lake Street, Suite 200 & 106
Bloomingdale, IL
60108

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Essentially You Counseling and Wellness Services Bloomingdale posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Essentially You Counseling and Wellness Services Bloomingdale:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category