Lisa's Nutrition Hub

12/26/2025

Stay on track in between Christmas and New Years!

Try these flavorful and nourishing quick-cooking recipes that will help you feel your best through the busy holiday season.

12/18/2025

When a doctor calls and says she agrees with your approach for her patient! Win! 🎉🥳🎖️

12/10/2025

https://www.facebook.com/share/16gbbK3mY8/?mibextid=wwXIfr

https://www.facebook.com/share/16gbbK3mY8/?mibextid=wwXIfr
Too many holiday parties? Prolon has you covered by offering 30% off of all nutrition reset products and supplements.
@ Lisa’s Nutrition Hub, LLC! We have already seen some excellent results for those who want to improve their health and increase longevity. These products are designed to mimic fasting but you’re able to consume Prolon’s food. Click the link to learn more about what they offer. I am available to answer any questions as well if you would like more information! Happy & Healthy reset (:

Discover a better way to fast with ProLon 5-day fasting-mimicking nutrition. Everything you need to complete a 5 day fast, with food! Backed by science, loved by consumers, discover the benefits of fasting.

12/04/2025

MAJOR CHEESE RECALL.....WALMART, ALDI, TARGET....LIST GOES ON! PLEASE CHECK AND SHARE SO NO ONE GETS SICK! THANKS!

The U.S. Food & Drug Administration (FDA) has announced a cheese recall impacting more than a million bags of shredded cheese. The recalled cheese was produced by Great Lakes Cheese Co. Inc. and may be contaminated with metal fragments.

11/26/2025

Happy Thanksgiving from Lisa’s Nutrition Hub! Kudos to those who are hosting this holiday!

11/20/2025

Hello,
I know during the holidays we tend to overeat! Does that sound familiar? If so, I have the perfect solution, I am pleased to be partnering up with PROLON RESET PRODUCTS through my business @ Lisa's Nutrition Hub, LLC! We have already seen some excellent results for those who want to improve their health and increase longevity. I am currently offering up to a 40% off discount with Black Friday coming up, with the link below. Reach out if you have any questions, I am excited to help you!
packages can include:
Prolon reset- 1 day supply
Fasting bar
Fasting shake
Longevity protein
Longevity pill
Longevity spread
Prolon 5 day supply

Discover a better way to fast with ProLon 5-day fasting-mimicking nutrition. Everything you need to complete a 5 day fast, with food! Backed by science, loved by consumers, discover the benefits of fasting.

10/24/2025

https://www.eatingwell.com/things-to-do-before-lunch-to-lose-weight-11796887?hid=88f8433b981e9052381bfe2a3023b8250ef0a0fc&did=19845977-20251015&utm_campaign=etg-nourish_newsletter&utm_source=etg&utm_medium=email&utm_content=101525&lctg=88f8433b981e9052381bfe2a3023b8250ef0a0fc&lr_input=df7131f9f760f2a684556414ff1fa63422495759e50a083409c48279ce3e536e

Morning is prime time to focus on your weight-loss goals. Start with these six before-lunch habits to set yourself up for success.

10/23/2025

Oh Where Oh Where is My Personal Assistant? Oh there she is! Please join me in welcoming Kara! She’s is helping get caught up with the business!

10/08/2025

Dietitians can help with this! 👇🏼🥗🍓🥕😴

10/03/2025

https://www.eatingwell.com/7-day-mediterranean-diet-meal-plan-healthy-gut-11808952?hid=88f8433b981e9052381bfe2a3023b8250ef0a0fc&did=19324286-20251002&utm_campaign=etg-daily-recipe_newsletter&utm_source=etg&utm_medium=email&utm_content=100225&lctg=88f8433b981e9052381bfe2a3023b8250ef0a0fc&lr_input=df7131f9f760f2a684556414ff1fa63422495759e50a083409c48279ce3e536e&utm_term=meal-plan

If you thinking of a mediterranean lifestyle like my ancestors, this is a great 7-day guide written by a fellow RD.

If you're looking for a way to support your gut health, look no further. Follow this Mediterranean-diet meal plan created by a dietitian.

09/30/2025

Trader Joe's and Walmart Shoppers! Recall on packaged meals! 19 people got Listeria!

Chicken Alfredo products sold at Walmart and Kroger were just recalled due to a Listeria outbreak resulting in 17 illnesses, including three deaths.

09/30/2025

https://www.bodi.com/blog/snacks-150-calories?utm_source=ITERABLE&utm_medium=EML&utm_campaign=EML_ADHOC_ENG_NEWSLETTER_X_SEPTEMBER_NON-BODI_20250926_US_X&code=EML_ADHOC_ENG_NEWSLETTER_X_SEPTEMBER_NON-BODI_20250926_US_X&tracking=EML_ADHOC_ENG_NEWSLETTER_X_SEPTEMBER_NON-BODI_20250926_US_X&rc=GEN

Snacking between meals doesn't have to throw you off a meal plan. Check out these 55 snack recipes under 150 calories.