Lisa's Nutrition Hub

03/11/2026

03/09/2026

Social media platforms are where most consumers receive their nutrition information! Let RDs help decipher what is evidence-based and real nutrition facts!

03/03/2026

March is National Nutrition Month! To celebrate we are doing a fun giveaway with some nutrition/non-nutrition goodies.
All you have to do is follow the steps down below to be in entered!
1. Follow Lisa’s Nutrition Hub on Facebook or Instagram
2. Comment and Tag a fried
3. In your comment answer the following fun little nutrition question: “Give an example of a meal that powers your day with nutrition”

Announcing the winner at the end of the month 🥳🥗🍛

03/02/2026

🎊 The first week of is here! 🎊

💪 Week 1's theme is powering your day with nutrition, which includes:

🥗 Choosing healthful foods from all food groups.
🐟 Alternating your food choices for a variety of nutrients.
❌ Avoiding fad diets that promote unnecessary restrictions.

02/20/2026

This guy again….😟

https://www.usatoday.com/story/news/health/2026/02/19/rfk-jr-keto-diet-cure-schizophrenia/88739528007/?fbclid=IwdGRjcAQFsKVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeKblfOkFX2jTq5ax9qMC7sprNbwJlirPxBhpC4JddcYb6HgVBOjVMlWUfyA8_aem_McXeMcDbcFSsmUjBfzsq9A

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness. Experts say, "not so fast."

02/19/2026

Best part about being an RD is the samples!  Thank you ATRANTIL for the blister packs! Known for their help with gut issues- gas, boating! Let me know if you’re interested!

02/13/2026

“Yes, eat that! It’s your funeral” Dr. Best-Best Medicine on Netflix! 🤣🤣

02/05/2026

My cartoon as a Dietitian! I kind of like it!

02/03/2026

New service offerings for 2026! Please message us if you see any service/s that interests you!

NEW Services/Items Offerred for 2026:

1. Reset program through PROLON to jumpstart or continue weight loss progress. Learn more about the program and ordering with special discounts using this LINK:
https://prolonlife.com/products/prolon-professionals?hcp=LTESTOLIN50

2. Continous Glucose Monitoring for those who do not have diabetes and need extra metabolic support. Great for those who want to lose weight, insulin resistance, PCOS and more...

3. HELP with changing your BEHAVIOR towards FOOD! FOOD NOISE and GLP-1 SUPPORT!
Newly written Inutitive workshop written for weight loss, eating disorders and emotional eating. Designed to be completed as a self-paced conjuction to therapy or nutrition counseling, complete with worksheets! ONLY $18.
Contact us. Link coming soon! In the meantime, send me a message!

4. FOOD SENSITIVITY/FOOD ALLERGY TESTING THROUGH VITAE DIAGNOSTICS. Food sensitivity testing the antigen IGG in the blood has been linked to inflammation at the cell and tissue level. Recommended for those that have inflammation and/or have an autoimmune illness. We interpret the resuslts and develop an individualized nutrition protocol so you start feeling better by decreasing your inflammation!

5. NEW MENTORING PROGRAM FOR NEW DIETITIANS! I have taught nutrition courses to Medical students, Physician Assistants, Nursing and Dietetic students. I am offering a Mentor Program to thoughtfully guide new RDs with nutrition counseling skills to gain confidence and success in their field! Send me a message if interested!

Discover a better way to fast with ProLon 5-day fasting-mimicking nutrition. Everything you need to complete a 5 day fast, with food! Backed by science, loved by consumers, discover the benefits of fasting.

01/05/2026

Now that you’ve put away your holiday gifts, give yourself a gift everyday in January.
Starting today, complete one mindful activity each day! Who wants to do this? Comment below or message me!
I talk to my clients about the missing piece of a healthy lifestyle, which includes practicing mindfulness and movement in addition to healthy, eating and exercise!

12/26/2025

Stay on track in between Christmas and New Years!

Try these flavorful and nourishing quick-cooking recipes that will help you feel your best through the busy holiday season.

12/18/2025

When a doctor calls and says she agrees with your approach for her patient! Win! 🎉🥳🎖️