CIFHW We are an integrative health and wellness practice. Treating Mind, Body & Spirit!

Our dedicated team includes: Psychology, Psychiatry, Medical Doctors, Chiropractic, Nutritionist, Social Workers. "The Center for Integrative and Functional Health and Wellness in Bloomingdale Illinois is an integrative and functional health practice putting a focus in getting to the root cause of health conditions and treating them to improve your quality of life."

MIND OVER MATTERS RADIO SHOWwww.thecifhw.comListen Live!SUNDAYS 10 AM CST​​​​​​​WCPT 820 AM Chicago Curiosity Didn't Kil...
01/30/2026

MIND OVER MATTERS RADIO SHOW
www.thecifhw.com

Listen Live!
SUNDAYS 10 AM CST
​​​​​​​WCPT 820 AM Chicago


Curiosity Didn't Kill The Cat!


http://player.listenlive.co/62551/en

​​​​​​​Sunday, February 1st, 2026 at 10 AM CST



Do you consider yourself a curious person? Or conversely, are you someone who identifies as conservative or even reticent when it comes to trying or exploring new things?

Would it surprise you to learn that learning to be more curious about life, things, and the world could actually enhance your reasoning skills and your decision-making abilities?

Thank goodness for curious people, because without them, we may very well still be living in the Stone Age!

In an article written by author Quinton Skinner, I'll share with you how developing what the author calls a "scout mindset" can actually enhance your cognitive abilities, make you more resilient and help you make better, more well-informed decisions. We will also explore the pitfalls of remaining non-curious and how our blind spots can set us up for frustration and failure.



Transforming Lives Through Restoring Health​​​​​​​

Are you looking to listen to an old episode?
Click here to visit The Mind Over Matters Radio Official Site

Tune in to learn the secret to health and happiness!

We'd like to help you achieve your goals.
​​​​​​​Call Now! 630-980-1400​​

Looking to Become a Sponsor?

Email our digital marketer at:
HealthandWellness@thecifhw.com

✨ NEW APPROACH TO WEIGHT LOSS. ✨If you’ve tried diet after diet and nothing seems to work, it may not be willpower—it ma...
01/29/2026

✨ NEW APPROACH TO WEIGHT LOSS. ✨

If you’ve tried diet after diet and nothing seems to work, it may not be willpower—it may be hormones, metabolism, or inflammation.

At the Center for Integrative & Functional Health and Wellness, we take a root-cause approach to weight loss, helping your body work with you instead of against you.

Our approach supports:
• Hormone balance
• Metabolic health
• Sustainable weight loss
• Increased energy & confidence

This isn’t about quick fixes.
It’s about lasting change and restoring your health.

✨ Transforming Lives Through Restoring Health ✨

📞 Call today to get started: 630-980-1400
🌿 Let this be the year you feel strong, healthy, and supported.

🧠 RESET YOUR MIND THIS NEW YEAR ✨If depression, anxiety, or mental fog has been weighing you down, this year can be diff...
01/27/2026

🧠 RESET YOUR MIND THIS NEW YEAR ✨

If depression, anxiety, or mental fog has been weighing you down, this year can be different.

TMS (Transcranial Magnetic Stimulation) is a non-invasive, medication-free, FDA-approved treatment that targets the root cause of depression by gently stimulating areas of the brain involved in mood regulation.

✨ Important to know:
TMS is FDA-approved for adolescents as young as 12 years old, when provided within established clinical guidelines, making it a hopeful option for both teens and adults struggling with depression.

TMS may help if you or your child:
• Have tried medications with little or no relief
• Experience depression or anxiety
• Want a non-drug approach to mental wellness
• Are ready to feel like yourself again

You don’t have to stay stuck.
Healing is possible.

✨ Transforming Lives Through Restoring Health ✨

📞 Call today to learn more: 630-980-1400
🌿 Your mental health—and your family’s mental health—matters.

🌿 Motivation Monday 🌿This week, choose one small health step you can keep: a walk, more water, better sleep, or finally ...
01/26/2026

🌿 Motivation Monday 🌿
This week, choose one small health step you can keep: a walk, more water, better sleep, or finally getting answers. Progress beats perfection.

Ready for support? 📞 630-980-1400

🧠 Your Mental Health Matters — Make It a Priority 💙Just like your physical health, your mental and emotional well-being ...
01/26/2026

🧠 Your Mental Health Matters — Make It a Priority 💙

Just like your physical health, your mental and emotional well-being deserve care, attention, and compassion. Stress, anxiety, depression, and burnout don’t have to be carried alone—and they don’t define you.

At the Center for Integrative and Functional Health & Wellness (CIFHW), we believe in caring for the whole person—mind, body, and spirit. Taking the step to prioritize your mental health is a powerful act of self-care and strength.

📅 Now booking appointments with Dr. Aimee Harris-Newon, who brings a compassionate, integrative approach to mental health care.

✨ You are worth the investment.
✨ Healing is possible.
✨ Support is available.

📞 Call 630-980-1400 or visit
🌐 thecifhw.com/mental-health to schedule your appointment today.

Sunday Reset ❤️Sundays are for slowing down… resetting… and preparing body, mind, and spirit for a new week.Take a momen...
01/25/2026

Sunday Reset ❤️

Sundays are for slowing down… resetting… and preparing body, mind, and spirit for a new week.

Take a moment today to:
🌤️ Breathe deeply
🙏 Release stress from the week
🌱 Set one intention for your wellness
💙 Remember that healing is a journey, not a race

If you need support along the way, our team at CIFHW is here to walk with you.

Wishing you peace, rest, and restoration today.
Have a beautiful Sunday! ✨

📞 630-914-7037
🌐 thecifhw.com

MIND OVER MATTERS RADIO SHOWwww.thecifhw.comListen Live!SUNDAYS 10 AM CST​​​​​​​WCPT 820 AM Chicago So You've Been Rejec...
01/25/2026

MIND OVER MATTERS RADIO SHOW
www.thecifhw.com

Listen Live!
SUNDAYS 10 AM CST
​​​​​​​WCPT 820 AM Chicago



So You've Been Rejected... So What!


http://player.listenlive.co/62551/en

​​​​​​​Sunday, January 25, 2026, at 10 AM CST



So you've been rejected… So what!

What is it about that word that sends shivers down our spine? Why is it so dreaded?

Let's face it, we've all been rejected at some point or another, and guess what? You'll never be able to avoid it altogether unless you decide to head off into some remote mountain region and live like a hermit.

So how then can we learn to successfully deal with rejection without it crushing our spirit and our ego? Obviously, some people handle rejection better than others, so what is it exactly that allows some people to just roll with rejection like they're just rolling with the punches?

Can this be learned somehow? Of course it can. Most things in life are just skills, traits, behaviors, or thinking strategies that can be learned and mastered with practice, which includes learning how to handle rejection straightforwardly and healthily.

My favorite author, Mo Perry, has totally hooked us up with an article that identifies current research related to rejection and resilience, and of course, as always, I'll share my professional clinical knowledge and insights with you, along with some of my favorite personal rejection experiences.



Looking to listen to an old episode?
Click here to visit The Mind Over Matters Radio Official Site

Tune in to learn the secret to health and happiness!

Let us help you achieve your goals.
​​​​​​​Call Now! 630-980-1400​​

Looking to Become a Sponsor?

Email our digital marketer at:
HealthandWellness@thecifhw.com

Transforming Lives Through Restoring Health​​​​​​​!

✨ Start Your Year Aligned! ✨New patients can get a Chiropractic Adjustment for just $29! 👐Your spine is the foundation o...
01/24/2026

✨ Start Your Year Aligned! ✨
New patients can get a Chiropractic Adjustment for just $29! 👐

Your spine is the foundation of your health — when it’s aligned, your body can function at its best. Don’t wait to take care of yourself. Start the year feeling strong, balanced, and renewed.

📍 Center for Integrative & Functional Health & Wellness
📞 Call us at 630-980-1400 to schedule today!
New patients only.

Saturday Reminder If improving your health has been on your heart, let this be your gentle nudge. 💚Make it a priority to...
01/24/2026

Saturday Reminder

If improving your health has been on your heart, let this be your gentle nudge. 💚
Make it a priority to call our office on Monday and schedule a visit with one of our doctors.

Whether you’re dealing with weight concerns, pain, low energy, or simply want to feel your best, you don’t have to navigate it alone. Our team is here to listen, guide, and help you take the next step toward better health.

📞 Call us Monday to schedule your appointment and start your journey toward feeling stronger, healthier, and more like you.
Call Now 630-9914-7037

Your future self will thank you. 🌟

01/23/2026

✨Relief in Every Pulse!✨

Struggling with nagging pain that won’t go away? Shockwave Therapy might be your game-changer! 💥 This non-invasive treatment targets the root of chronic pain, promoting healing right where you need it.

And the best part? Matt doesn’t just treat you—he cares for you. From start to finish, he makes sure you feel comfortable, heard, and better every visit. 🙌

💬 Book your session today and discover the healing power of personalized care and shockwave therapy!

📞 Call us at 630-980-1400
🌐 thecifhw.com

01/22/2026

💧 Healing Mind & Body—Together

Mental health isn’t just emotional—it’s physical, too. That’s why at CIFHW, we offer Therapy combined with IV Infusion support to help restore balance, clarity, and resilience.

IV Infusions deliver essential nutrients directly into the bloodstream—supporting:
✔ Mood regulation
✔ Energy levels
✔ Stress response
✔ Brain and nervous system health

When paired with professional therapy, this integrative approach helps many patients feel stronger, clearer, and more supported in their healing journey.

✨ Personalized care
✨ Medical oversight
✨ Holistic, whole-person approach

📞 Schedule your consultation today:
630-980-1400
🌐 https://thecifhw.com/mental-health/

👉 Because healing works best when mind and body are supported together.

Address

Bloomingdale, IL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+16309801400

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