Healing Sacred Space

03/14/2026

Enjoy this brief moment to breathe deep and pause 🤍

Getting ready for a reiki 2 teaching this morning and decided to bring in the bowls for a peaceful guided meditation. ✨

Big love to everyone 🤗🌞💕

03/11/2026

Say it with me:
I Am grateful for my body and all that is does for me 🤍

Lately I’ve been reacquainting myself to what my body needs most and it’s been a process! But through it all I am trying to be present with the ways it is aging and changing. I am reminded to celebrate what it does for me each and every day and to honor all it’s done for me over these last 51 years. ✨

So today let’s celebrate our breath, our heart, blood and bone…. and all the ways our bodies support us as we travel through this life 🙏🏻 We honor the highs and lows that the body experiences and we can continue to listen to what it needs most ✨

03/09/2026

Really looking forward to being part of this 💕 Thanks Oak.bloomington for hosting such a wonderful event 🔮

03/09/2026

Beautiful card to begin our week….sweet surrender. What does that word mean to you?

The message I receive around this card today is asking the question…

What’s something that you’ve been pushing so hard to make happen that you are actually getting in your own way?

This isn’t about giving our choice or power to someone else…it’s about taking a breath, step back for a moment and pull back the lense. See, sense, and feel what’s happening in the bigger picture. Take a moment to relax the hold in order to let things move, grow and even release.

Where in your life can you trust the process, universe and yourself? 🙌🏻✨🤍

There can be great healing and growth during the sweet pause of surrender 🙏🏻

If this resonates…step back for just a bit this week. Get outside, do something creative, do something new…give your mind a break and see what happens when you experience a moment of peace.

Sending big love to you from my heart to yours 🌷💕🌸

03/03/2026

Eclipse energies, upcoming offerings and more in today's newsletter! Make sure to subscribe and to always check your junk mail...often my emails end up there for folks 💜

Join me tonight for the 3/3 Monthly Virtual Energy Meditation and Reiki Circle During this month's meditation expect a guided journey helping you to bring balance and harmony to the mind, body and spirit through breath, light and intention. Come as you are to this 45 minute offering via zoom. Begin....

02/23/2026

Hello my beautiful friends ✨

Here’s our power animal energy for the week….Lizard

Pay attention to your dreams and visions. 🙌🏻

Have you been so bogged down that you’re feeling disconnected from your dreams? The lizard comes with the message to take some time this week to listen.

“If you’ve been pushing too hard, take a page from the Lizard’s book: Stillness is where the vision sharpens. When we dream—both at night and wide awake—we bridge the gap between “what is” and “what can be.”

Stop doing. Start dreaming. Watch what grows. 🌿✨

Deep breaths, place a hand on your heart and remember, feel and intuit your deepest desires. You are worthy 🤍

Make it a great week 🌞 Big love to you!