Body Straight Fitness & Massage Therapy

10/09/2025

10/24/2023

2:30 appointment for 30 minute massage on Wednesday is taken.
The 1 pm 60 minute is still available!

10/24/2023

I have 2 spots open on Wednesday the 25th. A 60 minute at 1pm and a 30 minute at 2:30.
Message me if you’re interested!

07/21/2023

I’m Posting this message for Meg’s Massage in Bedford.
If you need to contact her please text her at 812-699-7589 instead of messaging her on Facebook!
Thanks!

09/16/2021

I’m now accepting clients for Reflexology of the feet. If you are interested in trying this gentle, relaxing modality, please message me!
60 Minute session $80

My purpose for Body Straight Fitness & Massage Therapy is to help women understand the innate wisdom their bodies possess for self healing through Alternative therapies such as Massage, Mindfulness, & Movement.

08/03/2020

So amazing how just stopping for a few minutes and doing mindful controlled breathing can change your health, your attitude and your spirit. Try these breathing exercises they are worth the effort!

Here is what is happening physiologically when you feel distress and how breathing exercises for anxiety can help you calm down.

08/01/2020

This is a yummy way to get some healthy fats into your diet. Avocados are a source of Monounsaturated fat which helps to lower LDL (bad) cholesterol. Also a great source of Pantothenic acid, a B vitamin that helps the body convert food to energy. I mix mine up with a small Ninja blender. Easy peasy!

Hitting that midday slump? You’ll be buzzing with vitality after this!

07/31/2020

This is a wonderful way to take a few moments to destress and clear any negative thoughts, healing the body on a cellular level. Find a comfortable position, put on your headphones or earbuds and take a few deep breaths. Close your eyes and let the music flow through you!

741 HZ- CLEANSE INFECTIONS, VIRUS, BACTERIA, FUNGAL- DISSOLVE TOXINS & ELECTROMAGNETIC RADATIONS➤ Theta Binaural Beats by Binaural Beats Meditation (...

07/30/2020

How osteoporosis savvy are you? Here are five surprising facts you might not know about the bone-thinning health problem called osteoporosis.

07/29/2020

The world seems to be changing on an hourly basis. While you adjust to our new reality, focus on yourself and make time to meditate.

07/28/2020

Hello Everyone!!!
My purpose for Body Straight Fitness & Massage Therapy is to help women understand the innate wisdom their bodies possess for self healing through Alternative therapies such as Massage, Mindfulness, & Movement.
With over 30 combined years of experience as an Exercise Specialist & Licensed Massage Therapist, I’ve been blessed to help hundreds of women find their strength & inner peace through massage & fitness programs designed with each individual’s needs in mind.
As a cancer survivor & “thriver,” my current project is to reach as many women as possible who are struggling with a cancer diagnosis & cancer treatments. Encouraging them to expand their healing journey through Massage, Meditation, Movement, & Nourishment. This is not only my work but my passion; Not only my Business, but my Purpose. I live to serve.