Longevity Bloomington

Longevity Bloomington We Help Adults 50+ Get Stronger, Move Better and Feel Great. Not medical advice.

Voted Best Fitness Center in Bloomington - '24 & '25
Book a Free Consultation: https://calendly.com/longevitybloomington/free-consultation.

10/31/2025

We got the keys 🔑

Here is a sneak peek inside our new small group personal training studio. It’s empty now, but not for long. Over the next few weeks, we’ll be laying down the flooring and bringing in the equipment that will make it come alive.

Downtown Bloomington. Plenty of parking steps away from the entrance. A new home for adults 50+ who want to move, feel, and live better.

I’m not winning any film awards for this video, but at least it’s proof the space is real!

Join the waitlist here: http://go.longevitybtown.com/waitlist

We will be opening in January and the folks on the waitlist will get the first chance to book a consultation before it opens to the public.
-------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer personal training, functional fitness group classes and yoga. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

Big news! 🎉We’re expanding Longevity Bloomington with a new Personal Training Studio — opening this January in Bloomingt...
10/16/2025

Big news! 🎉

We’re expanding Longevity Bloomington with a new Personal Training Studio — opening this January in Bloomington!

It’s built specifically for adults 50+ who want a more personalized approach to improving their health and fitness.

âś… Small-group sessions (max 4 people)
âś… Individualized programs designed by a Doctor of Physical Therapy
âś… A calm, professional environment. No chaos, no crowd

If you want to move better, stay strong, and age well — this is for you.

Space will be limited so every member gets the attention they deserve.

👉 Join the Founders Waitlist to get early access and weekly updates as we build the new space: http://go.longevitybtown.com/waitlist

Nothing is changing with our existing large group classes. Those sessions will continue exactly as they are — same schedule, same location, same energy you love.

I’m so grateful for the community we’ve built together, and I can’t wait to welcome you into this next chapter.

Thank you for being part of it.
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer personal training, functional fitness group classes and yoga. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

Big news coming tomorrow 👀We’ve been working on something special for adults 50+ here in Bloomington — built around help...
10/15/2025

Big news coming tomorrow đź‘€

We’ve been working on something special for adults 50+ here in Bloomington — built around helping you move better, stay strong, and age well.

Keep an eye out here tomorrow for the full announcement.
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness group classes and yoga. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

Dementia is not an inevitable part of aging. While genetics and age play a role, research shows that many of the factors...
10/01/2025

Dementia is not an inevitable part of aging. While genetics and age play a role, research shows that many of the factors that shape brain health are within our control. The choices you make today — how you move, what you eat, how you manage your blood pressure, sleep, mood, and social connections — all add up over time. By taking action now, you give your brain its best chance to stay sharp and resilient for years to come.
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness group classes and yoga. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

Dementia isn’t inevitable. Research shows nearly half of cases are linked to factors we can control. From exercise and s...
09/28/2025

Dementia isn’t inevitable. Research shows nearly half of cases are linked to factors we can control. From exercise and sleep to hearing, diet, and social connection, small choices add up to big protection for your brain. The sooner you start, the better.

Check out our latest newsletter for a simple checklist of habits that support lifelong brain health: https://longevitybloomington.substack.com/p/longevity-bloomington-newsletter-4ca
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness group classes and yoga. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

Yoga is Back! We’re excited to reintroduce Yoga for Adults 50+ here at Longevity Bloomington. This class is designed to ...
09/23/2025

Yoga is Back!

We’re excited to reintroduce Yoga for Adults 50+ here at Longevity Bloomington. This class is designed to improve balance, flexibility, and relaxation — while keeping things approachable and enjoyable.

đź—“ Wednesday & Friday at 2:00 PM (starting 10/1/25)
📍 417 N. Elm St Bloomington, IN

Meet your instructor: Nancy Lethem has over 50 years of experience teaching yoga to adults of all ages. She specializes in safe, accessible movements and loves helping people feel stronger, more flexible, and more energized. Students with experience in yoga and those with little or no experience at all will benefit from this blend of traditional and evidence-based yoga for adults 50+.

👉 If you’d like to join us for yoga, send me a message or an email at ben@longevitybtown.com.
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness group classes and yoga. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

Our fall apparel pre-order is now open! This year we’re offering crew neck t-shirts, v-neck t-shirts, hooded sweatshirts...
09/18/2025

Our fall apparel pre-order is now open! This year we’re offering crew neck t-shirts, v-neck t-shirts, hooded sweatshirts, crewneck sweatshirts, and a zip-up hoodie. This is a pre-order only—all items will be produced together once the store closes on Tuesday, September 30th at midnight, and I’ll distribute everything in class shortly after it arrives.

Click here to shop the online store​: https://my-sports-locker.printavo.com/merch/longevity2025/
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness group classes. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

We’re moving to seasonal schedules starting this fall—three sessions each year: Fall, Spring, and Summer. Each session r...
09/14/2025

We’re moving to seasonal schedules starting this fall—three sessions each year: Fall, Spring, and Summer. Each session runs about four months, keeping your favorite class times consistent while giving us flexibility to add new options.

This session, we’re reintroducing Yoga on Wednesdays and Fridays. This will be perfect for a midweek reset and an end-of-week boost. We’re also adding new Functional Fitness options: a 9:30 AM class on Tuesdays and Thursdays, plus a 1:00 PM class on Mondays and Wednesdays.

If you’d like to join us for the Fall Session, click here to schedule your free consultation and get started : https://calendly.com/longevitybloomington/free-consultation.

📅 Fall Session: Sept 29, 2025 – Jan 2, 2026
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness and yoga group classes. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

We’re excited to share that we’ve been voted Best Fitness Center, Best Personal Trainer, and Best Yoga Studio in Bloomin...
09/07/2025

We’re excited to share that we’ve been voted Best Fitness Center, Best Personal Trainer, and Best Yoga Studio in Bloomington in the 2025 Herald Times Best of B-Town Community Choice Awards —for the second year in a row.

This recognition is possible because of our members and supporters who took the time to vote. Thank you for showing up, encouraging each other, and helping build a community where adults 50+ can feel strong, confident, and connected.

Thank you for inviting friends and believing in fitness after 50. You make this place what it is, and this win is a reminder of how strong our community has become.
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness group classes. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

This month's member spotlight is on Teresa! How long have you been a member of Longevity?I have been a member of Longevi...
08/20/2025

This month's member spotlight is on Teresa!

How long have you been a member of Longevity?

I have been a member of Longevity for 2 years.

What is your favorite exercise at Longevity? Least favorite?

My favorite exercises are upper body exercises, since that’s my weakest area and where I’ve seen the biggest improvement. My least favorite is the split squat. Although the box pushes aren’t popular, you still feel a sense of accomplishment when you finish.

Where are you from originally? Where did you go to school?

I am originally from a small town in southern Indiana called Friendship. The population of the town was 90. I went to a consolidated high school in Versailles called South Ripley.

What brought you to Bloomington if you are not from the area originally?

I lived in Bloomington in the 1970s, then moved to Southern California for several years. I returned to Bloomington in 1997 when I got married.

Tell us about your family.

I met my husband, Mark, on a blind date while I was living in Madison, Indiana. We played Euchre, and it was love at the first loner. We now have two wonderful granddaughters, Reanna, 24, and Lana, 17, from Mark’s daughter Holli. They live here in Bloomington.

What do you do for work? If retired, what did you do for work?

I am a registered nurse. I retired in 2017 after 30 years. I specialized as a diabetes educator for the last 19 years.

What are some of your hobbies?

I enjoy reading and diamond art painting.

What’s something about you that not many people know?

I also lived in NYC where I went to college and got my nursing degree. My first job was working in the emergency department at Bellevue Hospital.

What’s the next place on your travel bucket list?

We are in process of making plans with friends to go to Ireland and Scotland next year.
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness group classes. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

Longevity Bloomington Newsletter  #35 is now up on our Substack. This month, we focused on the 7 reasons you aren't gett...
08/17/2025

Longevity Bloomington Newsletter #35 is now up on our Substack. This month, we focused on the 7 reasons you aren't getting stronger after 50 and how to fix them. Read it here: https://longevitybloomington.substack.com/p/longevity-bloomington-newsletter-374
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness group classes. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

Our Euchre Party in the spring was a great time, so we’re doing it again — this time with Trivia Night!If you’ve never b...
08/15/2025

Our Euchre Party in the spring was a great time, so we’re doing it again — this time with Trivia Night!

If you’ve never been to a trivia event, it’s a fun, lighthearted team game with questions from all kinds of categories including music, movies, history, sports, travel, and more. Everyone will know at least some of the answers, and the focus is on having a good time.

We’re planning to host at Heartwork Brewing, recently voted the #1 place to have a beer in Bloomington by Bloom Magazine. They’ve offered to reserve their lower beer hall and private room for our members and friends. It’s a comfortable, relaxed setting that’s perfect for an evening of laughs and connection and you’re more than welcome whether you choose to drink alcohol or not. Along with beer, they serve water, kombucha, soda, and non-alcoholic beer.

Length: 1.5–2 hours of trivia and conversation
Teams: 4–6 people (come solo or with a friend — we’ll build teams when you arrive)
When: Monday or Tuesday evening this fall

Members: If you haven’t filled out the interest form yet, now’s the time — it’ll help us choose the date and make sure we have room for everyone. Fill out the form here: https://form.jotform.com/longevitybtown/trivia-night-interest-form-
--------
Longevity Bloomington is an adult fitness program designed for people aged 50 years and older. We offer functional fitness group classes. Our focus is on safe and effective exercises designed to maintain a high quality of life and ongoing independence. longevitybtown.com

Address

417 N Elm Street
Bloomington, IN
47404

Opening Hours

Monday 2pm - 3pm
Tuesday 10:30am - 3:30pm
Wednesday 2pm - 3pm
Thursday 10:30am - 3:30pm

Telephone

+18122696297

Alerts

Be the first to know and let us send you an email when Longevity Bloomington posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Longevity Bloomington:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram