Shifa Metro Clinic

09/15/2024

09/15/2024

We are excited to be partnering with Shifa Metro Clinic for an in-depth discussion about Diabetes Self-Management. It will be informative. There will be a Q&A session with Dr. Abdirizak Nuno.

We hope to see you all there!

06/24/2021

We are looking for a therapist to join our practice. If you, or if you know of someone, who is looking for a job please send them our way! We would love to talk and see if we are a good fit. Open to those interested in part-time or full-time.

06/15/2021

Do you ever have one of those days/weeks when nothing seems to go right? It seems like you just keep hitting a wall no matter which way you turn?

We have those days too. We can relate.

It's been a time when we've had to take some deep breaths and ask ourselves 'what else is possible'?

Need some help finding ways to get through those walls? We can help. Give us a call to set up an appointment - 952-395-5222.

06/09/2021

Anxiety is one of those things that can creep up on you. Our mind starts thinking about one thing and then another, and another, and another and......We find ourselves getting way ahead of ourselves. There are times we can't even place where the anxiety is coming from, or what it's even about!

One often-cited reason for the general rise in anxiety is the burden of uncertainty in almost every domain of modern life, in response to an array of economic and cultural shifts. Uncertainty doesn’t cause anxiety, but it provides breeding grounds for it.

This is the human experience. Some experience it in waves. Some experience it in small snippets. Some have found various things that work for them. Some have tried many things and nothing has seemed to work. Some need more support.

It is neither possible nor desirable to eliminate anxiety entirely, as it plays a crucial role in keeping us alert and alive. However, it is 100% ok to ask for help at any point. Anxiety can rob you of enjoying the present moment.

Give us a call and see if scheduling an appointment is right for you. We are here to help. 952-395-5222

06/02/2021

At Shifa Metro Clinic we understand there is not a cookie cutter solution for everyone who sees us. We not only do medication management and therapy, but we are embracing the holistic approach as well. We are striving to be comprehensive in your care.

That is why we have decided to do things a little different.

We are partnering with nutritionists and fitness experts who encourage lifestyle changes, but know that bite size pieces are going to ultimately have a lasting effect (no pun intended). They easily incorporate those changes into what you are already doing in your life.

We will be partnering with equine therapy locations for those who feel animals are safer to talk to than humans.

We will be researching and partnering with other providers in other fields to help give our patients the best approach to their care.

What kinds of help would YOU like to see offered in our clinic to support mental and behavioral health issues?

06/01/2021

Depression is a sneaky thing. Many people do not want to admit they struggle with it. There is a stigma around it. We want you to know it's ok and you do not have to be alone in your struggle. Here are some ways you may be able to identify depression.

06/01/2021

ADHD isn’t just a kid thing, and it shows up in different ways. Many people dismiss this as an adult and call themselves lazy or flaky. What if there was nothing “wrong” with you and you are not alone in what you are experiencing?

05/30/2021

There is furniture! A few items are on back order and will be here the end of June. There’s also have some decorating and organizing to do. But that’s not stopping the clinic from opening this next week!

The clinic is currently accepting telehealth appointments for psychiatry/medication management.

What do we treat? Depression, anxiety, bipolar, ADHD, insomnia, Schizophrenia, opioid dependency, panic disorders, mood disorders, addiction aftercare, and more.

Give the clinic a call or send an email to set up your appointment! 952-395-5222. Email: Admin@shifametroclinic.com

***The clinic will be taking most insurance plans as soon as they can. However, due to COVID, getting contracted with some insurance companies is taking longer than normal. The clinic is diligently working with them to complete the process. Currently accepting Medicare, Medica and Optum (United HealthCare) plans. There are also self-pay options until you see your insurance plan on the list.

05/26/2021

Wise words.

05/20/2021

We were able to stop in the space today and get a quick video instead of pictures from management. Next week we get the furniture installed! It has been a journey to get to this point.

What do we do? We work with people struggling with depression, anxiety, ADHD, bipolar, PTSD and much more.

We will be accepting most insurances, and are now accepting new patients for June! You can reach us at 952-395-5222