Nurture Through Nature Counseling

Nurture Through Nature Counseling Utilizing the healing power of nature to support overall well-being

For many, ice represents coldness, hardness, anger, etc. I see an alternate representation: stillness- fluid and moving ...
01/15/2025

For many, ice represents coldness, hardness, anger, etc. I see an alternate representation: stillness- fluid and moving becomes solid and still; strength- ice can be strong underfoot, allowing you to walk where you never could in warm weather; quiet- the sounds of moving water are gone and the denser cold air means it is quieter.

I find winter both peaceful and energizing. Visiting my favorite nature spots in the coldest part of winter makes me feel a special connection with nature, embracing and experiencing it in every season.

What is your relationship to winter? Do you experience winter depression? Are you energized by the cold? Love it or hate it? Let me know in the comments!

What is your favorite way to enjoy nature? What makes you feel most connected? For me, it’s wild swimming. And this time...
09/12/2024

What is your favorite way to enjoy nature? What makes you feel most connected? For me, it’s wild swimming. And this time of year is ideal; there’s a slight chill in the air and water causing the crowds to reduce and wildlife to show up. This morning I swam with a turtle. It kept its distance from me but I stopped every time I looped back to where it was and it was always there, poking its head up out of the lake week. There was also a belted kingfisher flying around. They always feel special to see because they are fast and often gone before you can get a good look at them. I felt a special connection to the water and wildlife during my morning swim.

Share your favorite way to connect with nature in the comments: is it a walk, camping, picnic in the park, etc.? The ways are endless

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I am working with Mentaya to help you with getting reimbursed for individual sessions using your out of network benefits...
09/05/2024

I am working with Mentaya to help you with getting reimbursed for individual sessions using your out of network benefits

You can go to my website (link in bio) and use their benefits tracker to see if you qualify for reimbursement and for how much.

How it works: If you decide to work with Mentaya, you won’t have to personally deal with your insurance; we have a session, I let submit day and time of session to Mentaya and they take care of submitting the claim to your insurance. You are then reimbursed through your preferred method.

Working with Mentaya is completely optional and I do not benefit from you working with them.

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Bloomington, IN

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9am - 5pm

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