04/21/2026
When it comes to oral cancer, prevention starts with everyday choices.
Simple habits can help reduce your risk:
▪ Avoid to***co products
▪ Limit alcohol consumption
▪ Maintain good oral hygiene
▪ Eat a balanced diet
▪ Protect your lips with SPF
It’s not about perfection—it’s about consistency. Your daily routine plays a powerful role in your long-term health.