Carle Health & Fitness Center

11/25/2025

Give the gift of health and wellness this holiday season! 🎁

11/25/2025

Sharpen your mind and have fun doing it! 🧠✨ Join Sara Attig, M.S., for Wits Workout on Thursday, January 15, 2026, at 11 AM. Interactive brain games to boost memory, cognitive health, and make new friends! Free for members (register at Member Services) | $10 for non-members.

Learn more and sign up today!
https://carlehealthfitness.com/marketing-event/wits-workout

11/24/2025

❄️🎨 Sign your young artist (ages 6-13) up for the December session of “Art That Moves Us” with Hannah Johnson. Thursdays 5:45-7:00 PM | Dec 4 – Dec 18 (3 weeks) | Just $42 members / $56 non-members. Move, create, and celebrate the season! Call (309) 433-9355 to register! ✨

11/23/2025

You can help save lives! Sign up to donate blood on Tuesday, December 2nd from 10:00 am – 1:00 pm in the Conference Room.

Schedule your time slot online at https://login.bloodcenter.org/donor/schedules/drive_schedule/144499?utm_source=chfc You may also call ImpactLife at (800) 747-5401 or email hello@impactlife.org

Please eat before donating and bring Photo ID. Appointments requested, but walk-ins are welcome.

11/21/2025

We love hearing what our members are saying!

"Great childcare. The girls in ABC are amazing with my kids. My 2-year-old knows all the girls by name and gets excited to see them."

Click the link in the comments to learn more about our Activity Based Childcare ⬇️⬇️⬇️

11/20/2025

11/20/2025

Please note our special holiday hours next week for Thanksgiving:

- Thurs., 11/27, Thanksgiving Day: CLOSED
- Fri., 11/28: 7 am to 9 pm*

*There will be NO Rock Steady Boxing class on Friday, 11/28.

11/19/2025

Have you been struggling to keep up lately? Check out 𝗙𝗶𝘁 𝗳𝗼𝗿 𝗔𝗹𝗹, a strength training program designed for beginners. With 6 foundational movements, take back your life and build muscle mass in the process. Our program is perfect for those who don't know where to start or those who may be intimidated by the free weight experience. Modifications for all exercises are available to ensure that all movements are done safely and effectively.

Tuesdays & Thursdays
• 6:15 am
• 10:00 am

Learn more at https://carlehealthfitness.com/programs/fit-for-all-intro-to-strength-training

11/19/2025

We’re thrilled to announce that Carle Health & Fitness Center has just added five brand new Symbio Runner™ treadmills!

Experience the future of fitness with cutting-edge features:
• Adaptive Flex Deck® Technology: Customize your running surface with five firmness levels for a personalized workout experience.
• Advanced Performance Metrics: Track your performance with precision sensors that analyze cadence, step length, ground contact time, helping you optimize your performance.
• Immersive Interactive Workouts: Choose from a variety of video terrains that adjust the treadmill’s firmness to match, whether you're running on soft grass or rocky paths.

Come try them out today!

11/17/2025

"Taylor Barnes has been an exceptional fitness coach. She listens to what I want in a workout and produces fun and challenging workouts." - Mary H.

Even the most advanced athletes rely on trainers and coaches to help them achieve their goals. Whether you are beginning your fitness journey or looking to take your routine to the next level, we will give you the necessary tools to help make your health and fitness vision a reality. Learn more at https://www.carlehealthfitness.com/services/personal-training

11/16/2025

We love hearing what our members are saying!

"Everyone is so friendly and is like family from the front desk staff to the trainers on the floor to the group fitness instructors!!" - Molly B.

11/14/2025

Make plans to join us on Saturday, Nov. 29th, for a 2-hour spin class as we burn off some of that delicious food we'll devour over Thanksgiving!

🍂 Great music and fun with fellow members
🍂 Lite snacks and waters available
🍂 Participants are encouraged to stay but do not have to complete the entire ride
🍂 Take breaks along the way as needed
🍂 Limited spots available! – Sign up 2 days before the event to reserve your spot

Saturday, November 29th from 7:30-9:30 am in the Cycling Studio