Renew Wellness, LLC

Renew Wellness, LLC Our mission is to provide skillful bodywork enabling clients to gain and maintain optimal wellness.

🎁Here Are Kristina's Holiday Hours🎁🦃Schedule your shopping ahead of time🌲
11/24/2025

🎁Here Are Kristina's Holiday Hours🎁

🦃Schedule your shopping ahead of time🌲

🎁✨ Bonus Challenge: Support Local – Give Thanks, Give Back!✨🎁As we creep closer to the holidays 👻🎄, let’s spread some lo...
11/23/2025

🎁✨ Bonus Challenge: Support Local – Give Thanks, Give Back!✨🎁

As we creep closer to the holidays 👻🎄, let’s spread some love to our amazing local small businesses!

This week, for a 🙌bonus entry🙌 in our Spooktacular Renewal Challenge, find your favorite local shop, spa, or service — snap a pic, share it, and tag them in your post!
💫 Don’t forget to tag Wellness, LLC too!

🧡 Each day leading into Thanksgiving, take a moment to show gratitude for the hardworking small business owners who keep our community thriving.

Here inside Renew Wellness, LLC we’re proud to share space with 3 other incredible small businesses:
✨ Mirror Esthetics – skin care that makes you love your reflection
🌿 A.B. Wellness – massage and bodywork that promotes a holistic approach to healing
👣 Diane Swanson Reflexology – grounding through your feet, healing through your whole body

And guess what? Each one offers $🎁gift certificates🎁 — just sayin’. 😉
Perfect for holiday giving or a little self-care stocking stuffer.🎁

🍂Let’s make this season about ✨️gratitude, community, and renewal.✨️

📸 Comment below with your favorite local business or photo tag — let’s lift up the people behind the passion!

🌿 Stillness Saturday: Ground, Breathe, and Recharge 🌿In a world that’s constantly buzzing, 🍂stillness🍂is one of the most...
11/22/2025

🌿 Stillness Saturday: Ground, Breathe, and Recharge 🌿

In a world that’s constantly buzzing, 🍂stillness🍂is one of the most powerful forms of self-care you can give yourself.

✨ This week’s 🍂Thankful Bingo 🍂challenge invites you to schedule your ✨️complimentary PEMF Mat session✨️ at Renew Wellness — and mark an “X” on your bingo card for taking time to ground and reset your nervous system.

🌀 What is PEMF therapy?
PEMF (Pulsed Electromagnetic Field) therapy uses gentle energy waves to recharge your cells, support circulation, and calm your mind. It’s like giving your body an energetic tune-up — helping you feel ✨️centered, grounded, and at ease✨️.

💫 Benefits include:

* Reduces stress and promotes relaxation
* Grounds your body’s natural energy field
* Supports better sleep and cellular recovery
* Helps balance mood and improve focus

📅 Appointments are available next week — message us @ 309-846-4531 to claim your ✨️complimentary PEMF Mat session✨️ and give yourself the gift of stillness, grounding, and renewal.

Take a moment to breathe deeply, unplug, and reconnect with your body’s natural rhythm. 🌸
Because when you’re grounded, you’re unstoppable.

Well, I finally did it.🙌🩵✨️🩵Earlier this week I proudly completed my certification with Holistic Health Educators and am...
11/21/2025

Well, I finally did it.🙌🩵

✨️🩵Earlier this week I proudly completed my certification with Holistic Health Educators and am now officially a Certified Nutritional Counselor & Holistic Health Coach. 🌿✨

I don’t even know where to begin when it comes to the support I’ve received along the way.
First, to my husband❤️—thank you for always believing in me, encouraging my growth, and supporting every step of this journey. You’ve been my number one supporter from day one, and I am so incredibly grateful. 🤍

This path has brought so many amazing people into my life.
It has challenged me, stretched me, and taught me the power of stillness—of truly listening to what my body needs and honoring it. I’ve grown not just academically, but emotionally, spiritually, and personally.

And I’m just getting started.

Stay tuned, because 2026 is going to be an incredible year full of new offerings, deeper healing, and expanded opportunities for renewal.
This June marked 10 years since I first stepped into this journey, and I cannot wait to see what year 11brings. 🌙✨

Thank you, from the bottom of my heart, for cheering me on.
Here’s to growth, gratitude, and renewal. 🌿🤍

🌿 Thankful Thursday: Step Into Wellness 🌿🍂Sometimes the best therapy is as simple as stepping outside. 🍂A short walk out...
11/20/2025

🌿 Thankful Thursday: Step Into Wellness 🌿

🍂Sometimes the best therapy is as simple as stepping outside. 🍂

A short walk outdoors helps you:
✨ Breathe deeper and calm your nervous system
✨ Move your body to release tension and boost energy
✨ Reconnect with yourself and nature

Take a moment today to walk, breathe, and tune in — even a few minutes counts. Then go ahead and mark another “X” on your🍂 Thankful Thursday Bingo🍂card!

You’re not just checking boxes — you’re moving closer to becoming a true Wellness Warrior. 💛

🌿 Thankful Bingo Spotlight: Detox Foot Our 💦Detox Foot Bath💦helps pull out impurities, rebalance your energy, and leave ...
11/18/2025

🌿 Thankful Bingo Spotlight: Detox Foot

Our 💦Detox Foot Bath💦helps pull out impurities, rebalance your energy, and leave you feeling lighter, clearer, and more grounded — inside and out.

✨ Benefits include:

🍂 Improved circulation & lymphatic flow
🍂Reduced inflammation & swelling
🍂A sense of calm and relaxation for your nervous system
🍂Support for immune and detox function

As part of our 🍂Thankful Bingo🍂event, all current clients can enjoy a 🍂Detox Foot Bath for just $25.00 (limited-time special!) 🌸
Weekend appointments are available — perfect for a little self-care reset.

Want to commit to deeper wellness?
💧 Grab a 🍂package of 5 sessions for $175 and keep your detox pathways open all season long.

📅 Message or call to reserve your time and mark another square on your 🍂Thankful Bingo Card🍂 — because gratitude starts with taking care of 🩵YOU🩵

🌿 Thankful Thursday: The Power of Essential Oils 🌿Today we’re giving thanks for the simple, natural power of essential o...
11/13/2025

🌿 Thankful Thursday: The Power of Essential Oils 🌿

Today we’re giving thanks for the simple, natural power of essential oils— one of nature’s most beautiful gifts for health and harmony. ✨

Why choose essential oils?
💧 Less chemicals, more calm — support a cleaner, toxin-free lifestyle.
🌸 Deodorize naturally — freshen your space and energy without synthetic sprays.
💆‍♀️ Therapeutic-grade quality— the same pure oils we use right here at Renew Wellness for every massage and Raindrop session.

Feeling inspired to go deeper?

Experience the magic of our 💦Raindrop Technique💦— a beautiful fusion of aromatherapy, light massage, and energy balance that supports:
🌿 Spinal alignment
🌿 Immune health
🌿 Nervous system restoration

💛 Be thankful for your body — it does so much for you. Give it the renewal it deserves.

Do you use EO's, if so tag Renew Wellness, LLC

🎁In preparation for the holidays, our office will showcase a selection of items to accompany a gift certificate purchase...
11/12/2025

🎁In preparation for the holidays, our office will showcase a selection of items to accompany a gift certificate purchase, as well as to browse during Small Business Saturday on November 29th.
🙌 We will be open from 10:30am to 1pm for your holiday shopping convenience, and as a sincere expression of appreciation for your continued support over the past ten years, I will be introducing special limited-time offers. You'll want to stay up-to-date on these exciting deals.

💧 Tip Tuesday: Hydrate to Thrive!💧Playing 🍂Thankful Bingo?🍂Here’s your hydration reminder to help you mark another squar...
11/11/2025

💧 Tip Tuesday: Hydrate to Thrive!💧

Playing 🍂Thankful Bingo?🍂Here’s your hydration reminder to help you mark another square — and keep your energy flowing strong! 🌿

☕ Before and after your morning coffee☕️, make sure to hydrate.
Why? Because caffeine dehydrates your system — and when the air is dry, temps are cold, and holiday treats are full of sugar, your body needs extra support to stay balanced.

✨ Try this easy upgrade:
Add a pinch of 🪨mineral salt and a 💦splash of lemon* to your water.
This simple combo helps improve cellular absorption— meaning your body actually uses the water you drink instead of flushing it right out!

Your skin, digestion, and mood will thank you. 💛

🚧 Parking Lot Construction Update 🚧Hey friends! Just a quick heads-up that construction will be taking place in our ✨️pa...
11/10/2025

🚧 Parking Lot Construction Update 🚧

Hey friends! Just a quick heads-up that construction will be taking place in our ✨️parking lot✨️over the next few weeks. While we’re excited for the improvements, it may cause a few detours or slower parking access during your visit.

✨ To help keep your session peaceful and stress-free, please allow a little extra travel time and follow the directions I send the day before your appointment.

Thank you so much for your patience and understanding as we navigate this temporary change together. Your mindfulness helps keep everyone’s experience smooth and relaxing — just the way we like it at Renew Wellness 🩵

Address

2416 E Washington Street Ste B-2
Bloomington, IL
61704

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 9am - 4pm

Telephone

+13098464531

Alerts

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