Renew Wellness, LLC

02/20/2026

⚡️Frequenct Fridays⚡️

Your body holds energy, emotion, tension, and stories.

MPS(Microcurrent Point Stimulation)sessions are designed to gently release what no longer serves you—while restoring balance, clarity, and calm. 💚⚡🌸

Each session is thoughtfully customized using therapeutic touch, intuitive awareness, and nervous system support—so you leave feeling lighter, grounded, and renewed.

⚡️MPS Pricing⚡️
• 30 min — $55
• 60 min — $90
• 75 min — $110

If your body has been asking for deeper support… this is your sign.

📲 Message or text to book 309-846-4531
💗 Limited spots available

Thank you for trusting me with your healing journey.
Take time to make your soul happy. 💫

— Kristina, Renew Wellness, LLC

02/18/2026

💫 RenewU | Where Science Meets Soul 💫

There’s a reason the 🙌RenewU Session🙌 is becoming one of the most talked-about experiences at Renew Wellness… and in 2026, it’s truly a game changer. 🌿

This isn’t “just a massage.”

It’s the result of decades of dedication to understanding the body, the nervous system, and the emotional stories we carry within our tissues.

✨ With:
✔️ 17+ years as a Physical Therapist Assistant
✔️ Ongoing continuing education
✔️ Training in emotional release using essential oils
✔️ Reiki One certification
✔️ Holistic Health Coach certification
✔️ Nutritional Counseling certification

…every RenewU session blends clinical knowledge, intuitive touch, and soulful healing into one unforgettable experience.

Through intuitive connection, gentle guidance, essential oils, and therapeutic bodywork, your body is invited to release what it’s been holding onto — physically, emotionally, and energetically.

Clients often leave feeling:
💗 Lighter
💗 Clearer
💗 More grounded
💗 More connected to themselves
💗 Truly renewed

This is where science meets soul.
Where structure meets intuition.
Where healing goes deeper than muscles.

And in 2026… I’m intentionally keeping these sessions limited so every client receives my full presence and care.

✨ If you’ve been thinking:
“I’ll book someday…”
“One day I’ll try that…”
“Maybe later…”

Later may mean missing out.

If your body is asking for more…
If your heart is craving balance…
If you’re ready for true renewal…

This is your sign. 🌸

📩 Message the business line to reserve your RenewU experience.
📞309-846-4531

Your body remembers everything.
Let’s help it heal — beautifully. 💫

— Kristina
Renew Wellness, LLC
Mind • Body • Soul

02/16/2026

Microcurrent Monday is new Renew Wellness, LLC

I’m excited to officially introduce ⚡️Microcurrent Point Stimulation (MPS)⚡️— a gentle, targeted therapy that supports healing at a deeper level.

MPS uses low-level microcurrent to work with the nervous system, muscles, and fascia, helping the body restore balance, reduce pain, and improve function.

I chose to bring MPS into Renew Wellness because I’m always striving to elevate the quality of care I offer — combining science, intuition, and personalized treatment.

This isn’t about quick fixes.

It’s about supporting true, lasting healing — mind, body, and soul.

If you’ve been feeling “stuck” in your wellness journey, this may be the missing piece.

📞 Text 309-846-4531
Message: “MPS”

02/14/2026

💗Happy Valentine’s Day💗

In this month of self-love, my heart is overflowing with gratitude and love for each of you.

February has been a season of intention, healing, and choosing alignment — and I’ve been very diligent about honoring that for myself as well. Thank you for your patience and understanding as I’ve taken time for rest, renewal, and family during this season.

I am beyond grateful that all of the February Special spots are now fully booked. Thank you for trusting me, supporting me, and choosing yourself through this journey of self-love.

Being able to walk alongside you in your wellness journeys is truly a gift, and I’m so thankful to share this space with such an incredible community.

Here’s to continued growth, compassion, and care — for ourselves and for one another.

With love and gratitude,
Kristina 💗
Renew Wellness, LLC

02/13/2026

✨ FUN FACT FRIDAY ✨

Something new has quietly entered the treatment room at Renew Wellness, LLC

And it’s not massage.
It’s not stretching.
And it’s not what you think. 👀

⚡️ It works with your body’s electrical system.
⚡️ It targets patterns at their source.
⚡️ It helps reset dysfunction instead of chasing symptoms.

And the results?
Let’s just say… range of motion shifts fast.

Over the next few weeks, I’ll be sharing more about this new approach — and how it’s already changing outcomes inside the office

If you’re ready to stop managing symptoms and start addressing the root…⚡️

Stay tuned.

02/11/2026

💕Wellness Wednesday💕

Why Collagen Support Matters After Fascia Work

After fascia blasting, your body begins a natural process of repair, renewal, and strengthening. This is where collagen support becomes so important 💕

Collagen helps:
✔️ Repair micro-tears in tissue
✔️ Support fascia elasticity
✔️ Improve skin firmness and hydration
✔️ Promote healthy circulation
✔️ Reduce soreness and inflammation

When we release tight, restricted fascia, we’re creating space for healing. Providing collagen—especially through nourishing creams and internal support—helps your body rebuild stronger, healthier tissue.

Think of it as “feeding” your healing process 🌿💗

Fascia work + collagen support = better results, longer-lasting relief, and healthier movement.

This is intentional self-care.
This is whole-body wellness.

Text 💕February Special💕 to 309-846-4531

02/11/2026

Breast cancer awareness is something big that I advocate for since I've had my struggles on the past. Here is a wonderful Holistic approach that Kabir Center for Health.
Here is some information on thermography and who to contact to schedule.

02/10/2026

Tip Tuesday

🔥 Prepare Your Body for Release🔥

Fascia holds stress, tension, and old patterns.
Before working on it, we want your body relaxed and open—not guarded.

That’s why I recommend sauna time or a warm bath/shower first 💗

Heat helps your nervous system relax and your tissues soften, allowing deeper healing and better long-term results.

This is mind.
This is body.
This is intentional care.

Text💕 February Special 💕 to 309-846-4531 and we will get you scheduled today

02/09/2026

🩷As I step into this new week, my heart is overflowing with gratitude.

🩷Thank you to each of you who reached out, checked in, sent cards, offered your presence, showed patience, and gave understanding during this past month. Your love and support have meant more to me than you will ever know.

🙌My work ethic, resilience, and passion for serving others are gifts I received from my parents. They raised my brother and I, to become exactly who we were meant to be in this life, and I carry that with me every single day.

🩷I am forever grateful for the opportunity to do what I love and to walk alongside such an incredible family of clients. You are more than appointments on my schedule—you are part of my heart and my journey.

Thank you for standing with me.
Thank you for believing in me.
Thank you for being you. 💕

With so much love and appreciation,
Kristina

02/07/2026

💕Friday Fascia Facts💕

❤️Fascia plays a major role in how your body moves, heals, and feels. When it becomes tight or dehydrated, pain and restriction often follow.

🩷My February Special focuses on addressing these deeper layers through intentional bodywork and supportive collagen cream to assist in repair and recovery.

This is targeted care.
This is preventative wellness.
This is self-love in action. 💗

Text 💕February Special💕to book.

02/05/2026

🤣🤣muscle humor

02/05/2026

All my clients who like your IV therapy K&K Drip Bar has got a sweet treat for you this month💕

🩷🖤Valentine's Day Special!!🖤🩷

💧Must redeem in the month of February💧

Both parties must be present at time of service

https://kk-drip-bar-llc.square.site/