Lily & The Lotus Massage & Bodywork LLC

Lily & The Lotus Massage & Bodywork LLC Services:
Therapeutic
Swedish
Prenatal
Hot Stone
Energy Work What is Therapeutic Massage? What is Shiatsu? Shiatsu is a Japanese word. It means ‘finger pressure’.

This technique is useful in treating chronic pain, inflammation and injury. Deep-tissue massage utilizes slow strokes, direct pressure or friction applied across the grain of the muscles with the fingers, thumbs or elbows. Deep-tissue massage works deeply into the muscles and connective tissue to release chronic aches and pains; its purpose is to reach the fascia beneath the surface muscles. A Shiatsu treatment does however incorporate the use not only of finger pressure, but also thumbs, palms, knees, forearms, elbows and feet. Pressure is applied to the areas of energy lines (meridians) to promote good health by 'stimulating the body’s energy flow (Ki)'. Benefits of Bodywork:

improves circulation

relieves muscle tension and pain

increases flexibility

diminishes chronic pain

reduces headaches and migraines

calms the nervous system

strengthens the immune system

reduces mental stress

lessens depression and anxiety

improves concentration

reduces fatigue

aids in improving mental clarity

assists with self healing

10/13/2021

Hello former and future clients! 😊 For those of you who don't know, I've been on pause with bodywork since March 2020 and I'm finally back! You can see all the details below. I'd love to see you all!

If you're not already following our RNR Massage & Bodywork Collective page, please do so! And don't forget to tell your friends!😉

03/18/2020

Recent update if you’re not following our RNR Massage & Bodywork page!

Hello Everyone! It’s been awhile since I’ve seen some of you! My new(ish) little one has been keeping me busy with vario...
02/18/2020

Hello Everyone! It’s been awhile since I’ve seen some of you! My new(ish) little one has been keeping me busy with various viruses over the last few months. Now that winter is starting to fade, I’m hoping the germs will too! I’ve been back working Wednesdays, Fridays and Sundays with limited availability but am hoping to expand my hours and be back to a more consistent schedule over the next few months.

I do have massage openings tomorrow at 1:00pm and Friday at 11:30am and 1:00pm if anyone is in need!

Also, if you haven’t heard, I’ve joined forces with two amazing massage therapists so head on over to RNR Massage and Bodywork and “like” our new business page if you haven’t already!

I look forward to seeing you this spring!

(Cute picture of my kids for attention 😊)

11/28/2018

This announcement is long overdue but I'm super happy to let you all know that I'm finally working with my dream team!!! Sara Ramerth and Shannon Ramey are now working with me! They are both amazing massage therapists and all around fantastic people. I'm beyond grateful to have them working side-by-side with me. Between the three of us, we are now in the office seven days a week!

When we joined forces we took on the new business name of RNR Massage & Bodywork. While I will continue to keep this page active, most of the activity will be happening on our RNR page. Please head on over to RNR Massage and Bodywork and "like" our new page! We hope to bring you more value added posts as well as publish our weekly openings. I've included our new hours below. I'm hoping you all can meet these fantastic ladies at some point and try out their stellar massage capabilities. And don't forget to tell all your friends! 😃

Monday: 10:00 a.m. - 6:00 p.m. (Sara)
Tuesday: 12:00 p.m. - 6:00 p.m. (Sara)
Wednesday: 8:00 a.m. - 12:30 p.m. (Shannon)
1:00 p.m. - 8:00 p.m. (Laurel)
Thursday: 2:00 p.m. - 9:00 p.m. (Shannon)
Friday: 10:00 a.m. - 4:30 p.m. (Laurel)
Saturday: 9:00 a.m. - 5:00 p.m. (Shannon)
Sunday: 9:00 a.m. - 1:00 p.m. (Shannon)
1:30 p.m. - 6:00 p.m. (Laurel)

11/28/2018

I have a last minute opening today! You could come at 2:30, 3 or 3:30pm. Text me at 612-387-8706 if you want it!

10/16/2018

I have openings this Friday! Let me know if you need a massage!

10/02/2018

I have openings tomorrow at 2:00 & 3:30. Let me know if you need a massage!

Address

8120 Penn Avenue S. #110
Bloomington, MN
55431

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