11/21/2025
For ๐๐ถ๐
๐๐ฒ๐ฎ๐ฟ๐, we kept Gabe healthy on the field. โพ๐ช
And that was no small task.
Pitching is one of the most physically demanding movements in sports โ the forces are extreme, the stress on soft tissue is massive, and injury rates prove it. Gabeโs body reflected every bit of that.
But hereโs what helped us avoid major injuries:
We didnโt push through pain.
We didnโt force what wasnโt there.
We used ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐ด๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป๐ that met his body exactly where it was โ building on what he could do, instead of stressing what he couldnโt.
๐ Thatโs what ๐ฟ๐ฒ๐ฎ๐น ๐ฝ๐ฎ๐ถ๐ป ๐บ๐ฎ๐ป๐ฎ๐ด๐ฒ๐บ๐ฒ๐ป๐ looks like.
Not masking painโฆ but teaching the body to feel safe, stable, and capable again.
If you want to learn the same system we used with Gabe,
โก๏ธ Click the link in my bio and join my free Skool course!
