ChiroZone

Gonstead Chiropractic & Massage in Bloomington MN It is Dr. Jeff's aim to provide his patients with the highest level of professionalism and treatment possible.

We treat headaches, back pain, sleep loss, cold hands and feet, stiffness, arthritis, bursitis, dizziness, sports injuries, carpal tunnel syndrome and auto accident related injuries. Professionals, Dancers, and Athletes of all types are treated here for sprains, strains, contact injuries, rotator cuff injuries, knee and ankle problems. Many are helped to enhance peak performance in their chosen sport or profession. We can help you too! Contact Dr. Jeffrey Smidt and ChiroZone today!

12/22/2025

12/16/2025

Creamy Tortellini Vegetable Soup
This creamy tortellini vegetable soup is the perfect weeknight dinner for chilly nights. This veggie-packed meal is easy to prepare, ideal for those busy nights when you want a delicious, homemade dinner without spending hours in the kitchen. Just pair it with some crusty bread and a side salad, and you’ve got a warm, comforting dinner the whole family will love!
https://www.eatingwell.com/creamy-tortellini-vegetable-soup-8749425

12/11/2025

BENEFITS OF MASSAGE IN WINTER:

Alleviates aches and pain: Cold weather can make muscles stiff and sore. Massage helps to relax these muscles and ease the pain, including stiffness in joints often exacerbated by cold and inactivity.

Improves circulation: Cold temperatures can constrict blood vessels, slowing circulation. Massage warms the body by stimulating blood flow, which delivers nutrients to muscles and helps keep joints lubricated.

Boosts immune system: A massage can help stimulate the lymphatic system, which is important for immune function, and may help with overall resilience during a season when people are more susceptible to illness.

Reduces stress and improves mood: The winter months can be associated with the "winter blues" or Seasonal Affective Disorder (SAD). Massage can help lower stress and anxiety by releasing endorphins and improving your overall sense of well-being

11/27/2025

HAPPY THANKSGIVING!

11/25/2025

The preservation of HEALTH is easier than the cure of DISEASE.
Your muscles are controlled by nerves. Subluxations (misalignments) disturb the function of the nerve, causing an abnormal amount of current flowing to your muscles.
Dr. Jeff at ChiroZone can help! (952) 994-0988

11/20/2025

Massage in cold weather is beneficial because it improves circulation to warm the body, eases muscle tension and stiffness caused by cold, and can boost your mood by increasing endorphins and serotonin.

11/18/2025

CHIROPRACTIC is a lifestyle, not a treatment.

Address

9740 Irving Avenue S
Bloomington, MN
55431

Opening Hours

8am - 1pm

Telephone

+19529940988

Website

http://www.chirozone.org/

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