ChiroZone

ChiroZone Gonstead Chiropractic & Massage in Bloomington MN It is Dr. Jeff's aim to provide his patients with the highest level of professionalism and treatment possible.

We treat headaches, back pain, sleep loss, cold hands and feet, stiffness, arthritis, bursitis, dizziness, sports injuries, carpal tunnel syndrome and auto accident related injuries. Professionals, Dancers, and Athletes of all types are treated here for sprains, strains, contact injuries, rotator cuff injuries, knee and ankle problems. Many are helped to enhance peak performance in their chosen sport or profession. We can help you too! Contact Dr. Jeffrey Smidt and ChiroZone today!

Why does a chiropractic adjustment feel GOOD?* Release of "Feel-Good" Chemicals: The nervous system releases endorphins,...
04/23/2026

Why does a chiropractic adjustment feel GOOD?
* Release of "Feel-Good" Chemicals: The nervous system releases endorphins, neurotensin, and oxytocin during an adjustment, which act as natural pain relievers and mood boosters.
* Reduced Nerve Pressure: Chiropractic adjustments[/] remove pressure from nerves that have been "beleaguered" by poor posture or misalignment. This "tuning up" of the nervous system improves overall function and lowers stress.
* Muscular Relaxation: The release of tension in muscles surrounding the spine often causes a feeling of relaxation.
* Joint Mobilization: Techniques involve separating joint surfaces, encouraging movement in restricted areas and triggering a release of joint fluid.
* Brain Stimulation: The adjustment affects the brain through sensory stimulation (mechanoreception), which helps override pain signals.
* Reduced Stiffness: Patients often experience an immediate increase in range of motion, reducing feelings of stiffness and immobility.

04/21/2026

Official 2026 Community Voting Awards Platform for Bloomington, MN. Where the community votes for their favorites every year.

04/20/2026
You can vote for ChiroZone for either chiropractic or massage!
04/18/2026

You can vote for ChiroZone for either chiropractic or massage!

Official 2026 Community Voting Awards Platform for Bloomington, MN. Where the community votes for their favorites every year.

Do you remember the joke about the chiropractor?It was about a weak back.
04/17/2026

Do you remember the joke about the chiropractor?

It was about a weak back.

Refer a friend . . . get a half hour massage!
04/14/2026

Refer a friend . . . get a half hour massage!

There is an opening for a massage tomorrow Thursday, April 9 at 4 pm! Give us a call! (952) 994-0988
04/08/2026

There is an opening for a massage tomorrow Thursday, April 9 at 4 pm!
Give us a call! (952) 994-0988

CREAMY GARLIC CHICKEN & BROCCOLI - and easy weeknight skillet dinner!4 (4-ounce) chicken cutlets¾ teaspoon salt, divided...
04/02/2026

CREAMY GARLIC CHICKEN & BROCCOLI - and easy weeknight skillet dinner!

4 (4-ounce) chicken cutlets
¾ teaspoon salt, divided
½ teaspoon ground pepper, divided
2 tablespoons extra-virgin olive oil, divided
3 large cloves garlic, grated
½ cup dry white wine
4 cups chopped broccoli florets
½ cup heavy cream
Chopped fresh flat-leaf parsley, for garnish (optional)

Sprinkle 4 chicken cutlets with ½ teaspoon salt and ¼ teaspoon pepper. Heat 1 tablespoon oil in a large skillet over medium heat. Add the chicken; cook, turning once, until browned and an instant-read thermometer inserted in the thickest part registers 165°F, 6 to 8 minutes. Transfer to a platter and loosely cover with foil to keep warm.
Add 4 cups broccoli and the remaining 1 tablespoon oil to the skillet. Increase heat to medium-high; cook, stirring occasionally, until the broccoli is lightly seared and bright green, about 1 minute. Stir in grated garlic; cook, stirring constantly, until fragrant, about 30 seconds. Add ½ cup wine; cook until slightly reduced, about 30 seconds.
Reduce heat to medium and stir in ½ cup cream and the remaining ¼ teaspoon each salt and pepper. Simmer until the broccoli is tender-crisp and the sauce is slightly thickened, 3 to 4 minutes. Spoon the broccoli and sauce over the chicken. Garnish with parsley, if desired. Bon appetit!

Address

9740 Irving Avenue S
Bloomington, MN
55431

Opening Hours

8am - 1pm

Telephone

+19529940988

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