Exodus Counseling Center, LLC

01/28/2026

Anyone else feeling a little more irritable this week? 🙋🏽‍♀️ You’re not alone. Extended time at home can bring out big emotions in both kids and adults, especially when it’s too cold to play outside. Therapy offers a supportive space to process stress, learn coping tools, and strengthen emotional regulation.

If this resonates with you, we’re here to help. Reach out to schedule an appointment today!

👉 https://exoduscounselingcenter.janeapp.com/ /1

01/27/2026

This is my first full week back in the therapy office, but the weather had other plans. ❄️

Between snow days, school cancellations and being home bound, not everything has gone as planned. It’s been hard not having some of those initial appointments in person!

Yet, I am so thankful. Thankful for the ability to ease back into work, to still be able to connect with clients remotely, and to be reminded that flexibility is sometimes exactly what we need.

Showing up doesn’t always look the way we expect, and that’s okay!

01/19/2026

On this Martin Luther King Jr. Day, we pause to reflect the importance of compassion, justice, empathy, courage to create change, and human connection.

Healing doesn’t happen in isolation—it happens when people are met with empathy and understanding. This is the heart of the work we do ❤️

01/14/2026

Getting ready to step back into the therapy office in TWO WEEKS!!!!

I am feeling genuinely excited to be back! I am looking forward to meeting several new faces and reconnecting with returning clients.

01/12/2026

Thank you to everyone who came out on Saturday and stopped by our table! 🤍

Whether you grabbed a freebie, a snack, a business card, or chatted about services—we loved connecting with you. If we didn’t get a chance to talk or you have questions, feel free to reach out anytime!

As a reminder, Renae comes back from maternity leave in a few short weeks! Feel free to use the scheduling portal to schedule an appointment. Spots are filling up fast!

https://exoduscounselingcenter.janeapp.com/ /1

01/09/2026

This is what maternity leave + event prep looks like over here 🤍

Tummy time, emails, and getting ready for tomorrow’s health fair. Grateful for this season and excited to connect with the community!

01/08/2026

If you’re already out this weekend, this is your reminder to stop by the New Years Resolution Health Fair at The Warehouse!

01/05/2026

Be sure to also check out The Hope Oasis LLC and the awesome services they can provide!

Excited to share! ✨
I’ll be a vendor at the Paragon Wellness Center New Year’s Resolution Health Fair!
📍 The Warehouse | 1525 S Rogers
🗓 Saturday, January 10th
⏰ 10AM–2PM
🎟 FREE EVENT
I’ll be there representing The Hope Oasis, sharing information about in-home respite care and family support—especially for neurodiverse families who deserve compassionate, individualized care.
This is a great opportunity to: • Meet local wellness providers
• Learn about supportive services
• Ask questions
• Connect with community resources
If you’re starting the new year focused on wellness, balance, and support for your family, I’d love for you to stop by and say hello 🤍

01/05/2026

Behind every caregiving journey is a need for emotional support too. Home care helps meet daily needs, and therapy helps caregivers and families process, cope, and keep going. If you’re exploring caregiving support, be sure to stop by Dynasty Haven’s table and learn more about the services they have available. 💙

Dynasty Haven will be a vendor at this upcoming
New Year’s Resolution Health Fair hosted by Paragon Wellness Center 💜

We’re excited to connect with the community, share in-home care resources, and support families as they set their health goals for the new year.

📅 Saturday, January 10
⏰ 10AM–2PM
📍 The Warehouse | 1525 S Rogers
🎟 Free & open to the public

01/01/2026

The new year is here and I’m stepping into it with open arms and an open mind 🌱

I’m scheduling therapy appointments for the end of the month as I return from maternity leave. If you’ve been thinking about starting (or restarting) therapy, this could be your sign.

I’ll be at the Health Fair at the Warehouse next week Saturday, January 10 from 10am-2pm where you’ll also be able to schedule appointments right at my table.

📍1525 S Rogers St.

There’s no shame in needing help. New year, new goals, new support—hope to see you there!

Feel free to also follow this link to schedule an appointment at your convenience: https://exoduscounselingcenter.janeapp.com/ /1

12/19/2025

📅 Save the Date!

I’ll be at the Health Fair at The Warehouse on January 10 representing Exodus Counseling Center.
Stop by my table for mental health resources, conversation, and a few helpful takeaways as you start the new year.

🗓️ Mark your calendar — I’d love to see you there!

12/16/2025

The snow days and two-hour delays have been stacking up since last week, and for many families, the cabin fever is real.

Kids have been cooped up inside. Routines are off. Parents were probably more than ready to get back to school schedules (I know I was!)—and then winter said, “not yet.”

If you’re feeling more irritable, unmotivated, tired, or just off, it’s not a personal failure. Seasonal Affective Disorder (SAD) is a form of depression that’s linked to changes in daylight and tends to show up during the fall and winter months.

This time of year can feel heavy—for kids and adults. A little extra grace, structure where you can, and support when needed can make a meaningful difference. AND getting some sunshine any chance you can!

Appointments will be opening in about one month. If winter feels harder than it should, now is a good time to start planning support. 🤍

Click the link below to go to our online scheduling portal:

https://exoduscounselingcenter.janeapp.com/ /1