Exodus Counseling Center, LLC

10/28/2025

Cloudy days are a reminder that it’s okay not to have constant sunshine. As I head into maternity leave, I’m grateful for this season of slowing down, trusting the process, and letting others step in to carry the light for a while. 💛

If you need support during this time, our other therapist has limited availability, but is continuing to see clients and we’d love to connect you!

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10/27/2025

☁️ Cloudy days are perfect for slowing down and taking a deep breath. Sometimes the little moments of calm are exactly what we need.

What’s your favorite way to recharge on a day like today? Share below! ⬇️

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10/22/2025

Midweek reminder: You don’t have to do everything perfectly to make progress. Small steps still move you forward.

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10/21/2025

Today feels like the definition of a perfect fall day — calm, bright, and full of change. 🍂 A good reminder that transitions can be beautiful too.

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10/20/2025

Autumn teaches us that letting go can be powerful 🍁 As the seasons change, it’s a great time to release what no longer serves you and make space for new opportunities. Keep moving forward, one step at a time.

10/14/2025

Feeling stressed, anxious, or overwhelmed? Small practices like mindful breathing, journaling, or taking a short walk can help. Fresh flowers can help lighten the mood in the room, good sleep, fresh water, and scheduling time for yourself are just a few other things that can help 🌿

Therapy offers a deeper space to explore these feelings, identify patterns, and develop strategies that really work for you.

Although we are currently not accepting new clients until January, we would be happy to add you to our waitlist and will reach out to you in the beginning of January to schedule your intake! This would be perfect timing as the chaos of the holiday season winds down and you may feel like you have more capacity to invest in yourself (although, this is important year round, no matter the time of year 😉)! ❤️

10/13/2025

We want to hear from you 💚

As Exodus Counseling Center continues to grow, we’re thoughtfully exploring whether continuing to accept insurance is sustainable long-term.

Navigating insurance often takes significant time and energy—time we’d love to devote even more to fully supporting you and your families. And honestly, has been costing our clients more than expected as well.

We’re considering a transition to follow a full self-pay model, but before making any decisions, we want to hear your honest feedback.

💭 Please take a few minutes to share your thoughts in our quick, anonymous survey:
🔗https://docs.google.com/forms/d/e/1FAIpQLSfPlVWEqUPZSlY3Lwm0X4L9kKetP-LO_JZTDeFDE5oc9YFyhg/viewform?usp=dialog

Please know we are asking for your feedback because we are not making this decision lightly and understand the impact this can have on our potential clients.

Your voice truly matters as we plan for the future of Exodus Counseling Center. Thank you for helping us make decisions that best serve our clients and community. 💚

* You do not need to be a current or past client to complete the survey!

10/07/2025

🌿A quick update from Exodus Counseling Center: We’re entering a season of change and growth!

As our owner prepares for maternity leave in just a few short weeks, we’re also saying goodbye to one of our wonderful therapists who is moving on to new opportunities. We’re so grateful for the care and compassion they’ve shared with our clients and team. 💛

Due to these upcoming changes, we are pressing pause on new client intakes, but don’t worry, our current clients are still receiving support! If you’d like to be added to our waiting list for when Renae returns, please reach out and let us know—we’d be happy to connect!

Additionally, our other therapist will continue seeing clients. Although her caseload is currently full, don’t hesitate to reach out—she may get some openings!

If you are a current client hoping to get an appointment scheduled over the next few weeks, please head over to our scheduling portal to schedule with Renae before her leave officially begins.

Thank you for being part of this community that continues to grow in grace, healing and connection. Stay tuned for exciting updates when we return!

👉 scheduling portal: https://exoduscounselingcenter.janeapp.com/

10/06/2025

Meet the newest member of the playroom crew—Play Therapy Barbie! Helping little ones express big feelings, one session at a time 🎀🧸

09/30/2025

✨ Did you know? ✨

Kids don’t usually “act out” because they’re trying to be difficult. Sometimes, what looks like misbehavior is really a child communicating an unmet need—like hunger, tiredness, overstimulation, or needing connection.

👉 Next time your child is struggling, pause and ask yourself: what might they need right now that they’re struggling to put into words?

Understanding behavior as communication builds connection, reduces conflict, and helps kids feel seen.

09/29/2025

Some days, our kids test every ounce of our patience, and other days, their laughter reminds us of God’s perfect love. Parenting—or really, life itself—gives us so many opportunities to practice grace, humility, and the fruits of the spirit.

Check out this blog post about how these tiny humans teach us lessons, even when we are exhausted and feel like we can’t stand another hour with them. I’d love for you to read it and reflect with me.

➡️ https://www.exoduscounselingcenter.com/post/the-gift-of-children-the-grace-of-god

09/24/2025

✨ Reminder for Parents ✨

Your child doesn’t need a diagnosis to deserve support, understanding, and love. 💛

Sometimes behaviors are simply communication. Sometimes big feelings are part of growing up. And sometimes, what a child needs most is not a label—but connection, compassion, and the right tools to thrive.

🌱 Every child is unique.
🌱 Every child deserves to feel seen.
🌱 Every child is worthy of care—diagnosis or not.

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