Exodus Counseling Center, LLC

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Exodus Counseling Center, LLC

Exodus Counseling Center, LLC provides therapeutic services in the Bloomington, IN area.

04/06/2026

How I’m feeling about a full week of sessions!

Feeling so grateful for the opportunities to sit with others in vulnerable moments, to witness growth, and to support families navigating life’s challenges.

This is also why I added consultations—to help more people, even when my schedule looks full.

If you’ve been thinking about reaching out, send me a message or email renae@exodus-counselingcenter.com. Let’s find a time that works for you!

04/03/2026

Introducing a simple way to get unstuck.

Sometimes all you need is one session focused on a single challenge- no ongoing therapy required.

Introducing Consultations!!!

This consultation is perfect if you:
• are stuck on a specific problem (big or small)
• want practical guidance and a fresh perspective
• need clarity and a plan to move forward

It’s not the right fit if:
• there are crisis or safety concerns
• ongoing therapy is needed

Details:
• limited to two consultations per person before considering ongoing support
• designed to give you a clear path forward—quickly and efficiently
• cannot be billed to insurance because it does not involve a diagnosis or ongoing treatment plan

📅 Spots are now open—schedule your consultation today!

04/02/2026

Sometimes, all it takes is a small shift to feel more confident about the next step.

A fresh perspective can help you:

• see the situation more clearly
• discover practical steps you hadn’t considered
• stop spinning your wheels and feel more in control

You don’t need to figure everything out on your own. Support is out there—even for just one challenge.

✨ Keep an eye out tomorrow for our big announcement! Something new is coming that might make getting unstuck a little easier.

04/01/2026

Some days feel heavier than others.

• you’re frustrated with a problem that just won’t seem to get easier
• you’re unsure if you’re overthinking it… or if it’s really bigger than it seems.
• you wish someone outside your circle could help you see a way forward.

Feeling stuck doesn’t mean you’re failing.
It doesn’t mean the situation is hopeless.

Sometimes, all it takes is a fresh perspective… a neutral voice to help you see the next step clearly.

You’re not alone in this. And it doesn’t have to feel this overwhelming every day.

✨ Stay tuned— something that may help with this is coming on Friday!

03/31/2026

Not every situation needs therapy.

Some challenges aren’t about something being wrong. Sometimes they’re about feeling stuck, unsure, or second guessing yourself.

👉 “are we handling this the right way?”
👉 “is this a phase or something bigger?”
👉 “do we push through or pull back?”
👉 “why does this one thing feel so hard?”

Sometimes all you need is:
✔️ a fresh perspective
✔️ a few practical tools
✔️ a clear plan forward

Not months of sessions.
Not a big commitment.
Not a diagnosis.
Just support around the thing that’s been weighing on you.

Remember! Stay tuned for the big announcement coming on Friday 👀

03/30/2026

“It’s not everything… it’s just this ONE thing. I don’t think it’s enough for them to actually need therapy…”

I hear this from parents all the time.

👉 “they’re a great kid, but they just won’t listen.”
👉 “bedtime is a disaster every night.”
👉 “mornings before school are so stressful.”
👉 “the meltdowns feel so big… and we don’t know what to do.”
👉 “they love their sport, but we’re not sure if we should push, pull back, or what the next step is…”

And the truth is— a lot of the time, it’s not that your child needs ongoing therapy.

You’re just stuck on one specific challenge and you need someone outside of mom or dad to help you think it through.

Sometimes it’s behavior.
Sometimes it’s emotions.
Sometimes it’s big decisions that feel like they matter more than they should.

I’ve been working on something for parents and kids in this exact spot…

Stay tuned for a big announcement coming on Friday!!! 👀

03/26/2026

POV: you’re a play therapist who just needed to grab some glue 🛒🎨

03/25/2026

Perfect timing for National Social Workers month as I get to sit in a room full of women tonight and talk about goal setting in a way that’s realistic, meaningful, and rooted in balance.

Not about hustling or pressure.
Instead, focusing on clarity, boundaries, and wellness.

The best goals aren’t just about achievement, they’re about building a life that actually
feels good to live. 🤍

Love when my worlds overlap—social work, community, and empowering others!

03/23/2026

March is National Social Work Month 🤍

And if I could highlight one thing about this work—it’s this:

You don’t have to keep carrying everything on your own.

Therapy isn’t just for crisis moments.
It’s for:

•feeling overwhelmed as a parent
•navigating big emotions (yours or your child’)
•wanting things to feel different at home

If you’ve been thinking about reaching out, this is your sign. I currently have limited openings for new clients. Reach out today or go to our scheduling portal to schedule your first appointment!

https://exoduscounselingcenter.janeapp.com/ /1

03/20/2026

Last day of spring break… how are we
feeling? 😅

If your house has been a little louder, messier, or more chaotic than usual—you are not alone.

Transitions can be hard for kids (and honestly, us too). Heading back to school on Monday may bring big feelings, resistance, or extra clinginess.

Check out these tips to help ease back into reality on Monday!

You don’t have to have it all together going into a new week 💛

03/18/2026

Day 2 of training! Feeling equal parts of “this is amazing” and “my brain needs a nap” 😅

So much learning happening behind the scenes!

Side note, I’ve already added 13 new books to my Amazon wishlist from just day 1 📚👀
Slightly afraid (but mostly excited) to see how many more I add after today!

03/16/2026

Spring break is here!🌷

Slowly getting ready for tomorrow and Wednesday when I’ll be diving into a training with Dr. Dan Siegel to become a Certified Attachment & Personality Patterns Specialist.

Understanding attachment and personality patterns helps us make sense of why kids (and adults!) react the way we do when emotions run high, relationships feel hard, or stress takes over.

So grateful for opportunities to keep learning so I can better support the kids and families I work with! And only slightly fan girling over the fact I’ll be learning from Dan Siegel (author of The Whole Brain Child and many other great books!)!

Address

Bloomington, IN

Website

http://Www.exoduscounselingcenter.com/

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