National Dizzy & Balance Center

04/24/2023

Two of our OTs, Abby and Kelly, are all revved up after attending the national OT conference with nearly 7,000 people in Kansas City this weekend. You can tell from their smiles that they had a great time and learned lots of clinical gems!

04/11/2023

We are so grateful for our amazing occupational therapists this month and every month. Thanks for all you do to help improve our patients' lives.

04/04/2023

Formerly known as Chronic Subjective Dizziness, PPPD (persistent postural-perceptual dizziness) is a chronic vestibular disorder that can be successfully treated. Find out more on our blog.

Formerly known as Chronic Subjective Dizziness, PPPD (persistent postural-perceptual dizziness) is a chronic vestibular disorder that can be successfully treated.   A consensus among vestibular experts lead to this definition of PPPD One or more symptoms of dizziness, unsteadiness, or non-spinning ...

03/22/2023

When will it stop snowing? ❄️❄️❄️ The person who guesses closest to the correct date will win NDBC swag!

Snowfall date will be based on the season's last accumulation of .2 inches at Minneapolis airport per the National Ocean and Atmospheric Administration website.

Ready, set, make your guess!

03/15/2023

Having some pre-St. Patrick's Day fun and treats!

01/01/2023

12/25/2022

Have a safe and merry Christmas!

12/16/2022

Doing your home exercises from your PT or OT daily is key to improving dizziness and balance symptoms. But sometimes creating that habit is tough. This article has great tips on how to use celebration to form a new healthy habit.

It doesn’t take 21 days to wire in a habit, says psychologist BJ Fogg. Sometimes, all you need is a shot of positive feeling and emotion, a dose of celebration. Celebrating is a great way to reinfo…

11/29/2022

The snowy weather has us thinking all things safety on ice. Check out these cool boots with a flippable traction device with a cleated and non-cleated side. Other great ideas: Yak Trax spikes you can add to your shoes or boots.

11/29/2022

Stay safe out there, folks!

11/29/2022

It's that time! Here's how to "walk like a penguin."

11/24/2022

The holidays come with fun, friends, family, and lots of activity, and this can all be overwhelming for someone with dizziness. Strategize for success and enjoyment: Pace yourself, emphasize sleep and rest, and don't try to do it all in one day.