11/19/2025
Eating less doesn’t mean eating less smart 🥗
When using weight loss medications, proper nutrition is key to support results and overall wellness:
Protein: Maintains muscle and keeps you full longer (chicken, fish, eggs, tofu)
Healthy fats: Support hormones and satiety (avocado, nuts, olive oil)
Fiber & Veggies: Aid digestion and keep you satisfied (broccoli, spinach, oats)
Hydration: Essential for digestion and overall health 💧
At H2Oasis, we help you pair your weight loss journey with the right guidance and support — from medications to nutrition and wellness infusions.
Book your consultation today to start a safe, effective, and personalized plan!
📍Visit us: 104 N Pete Ellis Dr. Suite A, Bloomington, IN 47408
📞Call to: (812)-826-4492