Free to Move

Free to Move Free to Move offers personalized physical therapy, fitness training, and post-surgery recovery in Bloomington-Normal. Contact us today!

With one-on-one care and advanced techniques, we help you heal, build strength, and move freely. Located in Bloomington-Normal, Free to Move offers expert physical therapy, fitness training, and post-surgery recovery programs tailored to your needs. We provide one-on-one care, advanced techniques, and a faith-centered approach to help you heal, build strength, and regain the freedom to move. Contact us today to start your journey!

11/28/2025

Don’t just take our word for it, take theirs.

From athletes to parents to everyday people dealing with pain, Free to Move delivers real results that last.

Want to see what your own 5-star experience could look like? Let’s talk.

📞 (309) 434-8154
📍 11 Currency Drive, Bloomington, IL
📧 cody@free2movept.com

🦃 Happy Thanksgiving from Free to Move!Today we’re grateful for the opportunity to help people move, feel, and live bett...
11/27/2025

🦃 Happy Thanksgiving from Free to Move!

Today we’re grateful for the opportunity to help people move, feel, and live better.

Whether you’re spending the day cooking, traveling, or playing with family, we hope you feel strong, supported, and pain-free.

Thank you for trusting us with your healing, your goals, and your journey. We’re honored to be part of your story.

Enjoy the food, the laughter, and the moments that matter most. 💙

11/26/2025

We opened early spots, and they're already filling.

Now through December 31, take advantage of exclusive pricing on recovery-based massage therapy:

🕒 30 min: $65
⏰ 60 min: $100

This isn't fluff, it's deep tissue, sports massage, and targeted techniques to get you moving better and feeling great.

📞 Call (309) 434-8154 to grab your spot.

11/25/2025

New services. Real results.

Free to Move is now offering full manual therapy and massage services.

If you’re tired of living with pain, tightness, or stiffness, this is your chance to fix the problem fast, not mask it.

We’re talking:
• Massage
• Sports massage
• Deep tissue
• Cupping
• Joint mobilization
• Manipulation
• IASTM
• And more

If you want to move better, feel better, and get back to doing what you love, send us a message. Spots will fill up.

📍 11 Currency Drive, Bloomington IL
📧 cody@free2movept.com
📞 309-434-8154

11/24/2025

Why wait for January to start feeling better?

Every week you delay is another week of pain, fatigue, and frustration.

Now is the perfect time to begin your healing journey.

📞 Call (309) 434-8154 and take the first step.

11/21/2025

It’s not just about where it hurts.

When glutes are overactive, your hips can’t rotate or flex properly, and that leads to pain elsewhere.

We uncover the “why” behind the discomfort, not just cover it up.

📧 Email cody@free2movept.com to learn more.

11/19/2025

Your body reacts to how you move, sit, sleep, and lift, all day long.

We’ll help you identify the small habits creating big pain.

Simple shifts now can make every day easier.

📧 Reach out today: cody@free2movept.com

11/17/2025

Your posture is speaking, are you listening?

Forward head tilt, slouched back, tight hips... they all add up to discomfort.

We’ll show you how better posture means less pain and more energy.

📧 Email cody@free2movept.com to start your assessment.

11/14/2025

That ache you’ve been ignoring might be your body’s early warning sign.

The sooner you take action, the easier it is to heal fully.

We’re here to help you move forward, not just get by.

11/12/2025

If you’ve gotten used to back pain, headaches, or stiffness. That doesn’t mean it’s normal.

We find and fix the root cause, even when the symptoms seem subtle.

Get ahead of your pain before it worsens.

11/10/2025

“By the end of the first week, I already noticed a significant improvement.”

Cody didn’t just relieve the pain, he gave this client the tools to stay pain-free long-term.

That’s what real physical therapy is all about: understanding the root of the issue and learning how to fix it for good.

📧 Want the same kind of results? Email cody@free2movept.com

11/07/2025

Don’t miss your chance to win a personalized session with Cody, valued at $150.

It’s more than a consult. It’s your roadmap to lasting back pain relief.

All you have to do is show up to our free back pain workshop.

📍 Free to Move | November 8 | 10–11:30 AM

Address

11 Currency Drive
Bloomington, IL
61704

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5:30pm

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