C.Crosson LMT, SEP, RYT

11/21/2025

Good morning, friends.

Tomorrow morning is the last Restorative yoga class for the year. Sad, I know. However, you still have one more opportunity to sink into yourself and find what it means for you to practice rest.

All props are provided. All you have to do is show up. You can choose to pay $8, $13, or $18 for class. Let's move into this season with more rooted awareness.

Register here:
https://www.thehealingcollectivellc.com/class-calendar

11/18/2025

It's the last class of the year!
Saturday will be the final Trauma Focused Restorative Yoga class before we take a break for the holidays (where did the time go?!).

Make sure to register to get your rest on.

Register here:
https://www.thehealingcollectivellc.com/class-calendar

11/13/2025

This is the last month for Trauma-Focused Restorative yoga classes. We will be taking December off to lean into rest and help our community members.

Classes are limited to only six spots; make sure to register as soon as you think about it! And remember, everything is provided and will be waiting for you when you arrive. See you soon.

Register:
https://www.thehealingcollectivellc.com/class-calendar

10/28/2025

Our final class of the Body & Soul Yoga Journey is on Wednesday, November 1, at 6-7:15 pm!

Join us for High Vibrations: Body & Soul R&B Yoga, a gentle flow inspired by the Crown Chakra, the center of wisdom and spiritual connection. Set to soulful R&B sounds from Cleo Sol and Sault, this class blends meditation, breathwork, and soft movement to help you surrender and reconnect with your higher self.

Affirmation: “I am connected to the universe.”

07/06/2025

Body & Soul
Wednesday, July 9
Gentle Flow Yoga class
All props provided

Tap into the strength of your Solar Plexus as you move through empowering poses and breathwork set to a curated playlist of confident R&B anthems. Activate your core, reclaim your center, and stand fully in your power.

Register at https://www.thehealingcollectivellc.com/class-calendar

06/14/2025

"Sensual Flow" is a beginner-friendly, gentle yoga class designed to awaken the sacral chakra through fluid, embodied movement and breath.

Set to a slow-burning playlist featuring the soulful sounds of Tems, Robert Glasper, Cleo Sol, Yebba, and Coco Jones, this 75-minute practice invites you to move like water, tapping into pleasure, creativity, and emotional connection with every beat.

Registration is required at:
https://www.thehealingcollectivellc.com/class-calendar

06/14/2025

Next session is Tuesday, 6/17 at 6 pm.

A free gathering for those grieving using breathwork, sharing, and somatic practices. Join us to find comfort, healing, and community.

Prompts are provided for shared or personal reflection to help you explore how you are experiencing your grief, what is helpful, and what is challenging, as well as share resources to help us navigate grief as a whole.

We've talked about losing people, freedoms, identities, jobs, homes, ideas, communities, etc. Anything is welcome. And for the introverts, cameras are optional.

Join below:
https://tinyurl.com/46x28ppe

05/27/2025

* CALLING ALL BIG-HEARTED FRIENDS *

Update: We reached our goal!

I’m teaming up with the amazing Amber Collins from ReCreate to bring a super special event to local middle school kids, a yoga + creative expression workshop! 🧘🏾‍♀️🎨

For many of these kiddos, this will be their first time trying yoga and seeing someone who looks like them leading it. That matters. A lot.

After we move our bodies, we’ll dive into a creative art project to help them reflect and express. To make it happen, we need a few supplies:

10 boxes of 24-pack crayons – $1.50 each
10 perforated coloring books for middle schoolers – $5.99–$8.99 each
10 packs of 12 colored pencils – $1.75 each

Total: $122.40
(Supporting local shops + any extra funds go toward snacks & future kid-centered magic!)

We’d love to have all donations in by this Thursday — class is happening Friday, and we want the kids to have everything they need!

If you’d like to support, you can:

Venmo me -Crosson
Zelle Amber at bam@recreatethenarrative.org
Drop off a check to The Healing Collective, LLC made out to ReCreate LLC

Every little bit helps us make this experience extra special for the kids. Thank you for helping us plant seeds of peace, movement, and creativity!

Send a message to learn more

05/20/2025

Rooted & Rising is a beginner-friendly, gentle flow yoga class that helps you slow down, feel grounded, and reconnect. All props are provided, just bring yourself.

With simple poses and smooth tracks from Chaka Khan, Stevie Wonder, and Luther Vandross, we’ll tap into the root chakra and let the bass lines and breathwork do the grounding.

Register online here:
https://www.thehealingcollectivellc.com/class-calendar