Soulstice Yoga & Fitness

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United States
Bloomsburg, PA
Soulstice Yoga & Fitness

https://linktr.ee/soulsticeyogafitness

At Soustice Yoga & Fitness we are committed to creating a welcoming and empowering environment for all fitness levels.

We are a class based facility offering hot yoga, indoor cycling and strength training.

11/14/2025

November Themed Cycle 45 🚴🏼‍♀️
15th: Taylor Swift 🎤🧡
22nd: Movie Soundtrack 🎬

Sign up using the link in our bio, or through the MINDBODY app ☀️

11/12/2025

A look into our Strength Training and HIIT classes 💪🏻
The first picture shows one of Janel’s Strength Training circuits, focusing on one part of the body at a time.
The second picture shows Corey’s HIIT circuit, strengthening your entire body, while working on that stamina!

Upcoming Strength Training and HIIT classes:
Thursday, 6:30pm w/ Jamie
Monday, 11:30am w/ Cory

Sign up for class using the link in our bio or through the MINDBODY app! ☀️

11/10/2025

☀️

11/07/2025

Reintroducing Abbey ☀️

You’ve seen her as a sub but starting November 23rd she’lll be a regular instructor on the schedule!
Join us for her pop ups on Sundays at 9:30 ✨
Schedule will be updated every month!
Sign up using the link in our bio, or by using the MINDBODY app!

11/05/2025

NEW CLASS!
Join us for a 35 minute lunchtime HIIT with Cory 💪🏻
Every Monday at 11:30am!
Sign up using the link in our bio, or through the MINDBODY app ☀️

11/03/2025

One room that may look familiar to you is our Strength Training space; now with even more room to move, train, and work. With the addition of our brand-new Cycling Room, the bikes have been relocated to create a more open and functional environment.

In the Strength Training space, you’ll now find freshly painted walls and our inspiring “I Show Up for Me” mural. We’d love to hear from you, tell us who you show up for in the comments!

Come see the new space for yourself!
Today: HIIT 35 with Corey, 11:30am
Tomorrow: Strength Training with Janel, 5:30pm

☀️ Sign up using the link in our bio, or through the MINDBODY app

10/31/2025

Happy Halloween 🎃 🌙

10/29/2025

Meet Cory, one of our HIIT instructors ☀️

Cory is an AFAA Certified Group Fitness Instructor with 2 years of experience bringing energy, challenge, and motivation to every class. His sessions focus on high intensity interval training (HIIT) using a mix of dumbbells, kettlebells, and bodyweight exercises designed to push you while allowing room for personal modifications based on how you feel that day.

🎶 Expect upbeat pop, electronic, and rock music to keep you moving and motivated! Cory’s goal is for everyone to leave class feeling proud, stronger, and accomplished — ready to take on whatever’s next.

✨What Cory loves most about the Soulstice community is how everyone shows up not only for themselves, but for each other. The encouragement, commitment, and shared energy make every class something special

💛Cory’s self-care recommendation:
“Saunas and ice baths, they’re my go-to for recovery and mental reset.”

🔥 Cory’s “why” for staying fit and healthy:
Exercise keeps him grounded and helps him be the best version of himself, whether that’s as a father, husband, or teammate. It’s his best tool for reducing stress and staying balanced.

⭐️Outside the studio, Cory enjoys playing soccer, coaching his daughters’ soccer teams, volunteering at church, weekend getaways with friends, watching his favorite shows, and reading before bed.

Join Cory every Monday at 11:30 for a 35 minute HIIT class! Sign up with the link in our bio, or through the MINDBODY app!

10/27/2025

A new pricing option is available for purchase. You get a discount, with less of a commitment! Purchase at the link in bio or using the MINDBODY app! ☀️

10/25/2025

Welcome to the new era of cycling. Two tiers of bikes, an electric blue glow, and music that hits you right in the soul. 💙

Our brand new two-tier design keeps every rider connected and in the flow, giving each bike the perfect view of the instructor. The room’s blue glow amps up the energy, creates the vibe, and sets the tone for a night ride under the aurora.

Add in our instructors’ vibrant playlist, filled with beats that drive you to climb, sprint, and push beyond what you thought possible and you’ve got a space where energy, rhythm, and community connection collide.

It’s an elevated Soulstice Cycle experience that moves you, motivates you, and keeps you coming back for more

Sign up for a cycling class with the link in our bio or through the MINDBODY app!

😉 P.S. we will have more themed rides coming up in November, so keep a look out!

10/22/2025

🪻🌷

Address

309 Montour Boulevard
Bloomsburg, PA
17815

Website

https://www.soulsticeyogafitness.com/

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