IM=X Pilates and Fitness Blue Bell

IM=X Pilates and Fitness Blue Bell A boutique Pilates Reformer, Yoga & Barre studio. The IM=X® Pilates Programs and Equipment have helped Hundreds of Thousands Achieve Dramatic Results!

Because IM=X® is not your typical pilates routine, our strength training and cardio elements will help you burn calories and lose inches. Prepare to see a change in the size of your waistline and increased muscle tone in your arms, shoulders, legs, abs and back. Our program and patented reformer is also uniquely designed for increased metabolism, burning calories faster and helping to keep the inches off. If you are one of thousands of Americans who suffer from back pain, prepare to see your symptom fade as our powerful spine strengthening approach elongates and stabilizes the trunk muscles that support a healthy back and great posture. Each and every IM=X® exercise incorporates the pelvic floor, abs and spinal muscles, resulting in a strong core, the prevention of injury, and a decrease in urinary incontinence. Because we incorporate safety by design, our low-resistance, high-results program is safe for all ages and abilities. Furthermore, by improving joint mobility, flexibility and stabilization, doing our program will help prevent against age-related and athletic injuries—so you can safely enjoy the hobbies you love. The IM=X® Formula is a proven method used for physical well being which combines the following:
- Spinal Decompression training to teach elongation against gravity
- Optimal Muscle Recruitment Patterns for safe and effective movement
- Hypertrophy of Trunk Stabilizers for back health and solid abs
- Movement Strategies challenging your muscles in different ways
- Mobility exercises for increased flexibility and range of motion
- Dynamic Posture for effective long-term change
- Increased Strength and Cardio on our Xercizer (reformer) equipment

Try an introductory session and get started today!

IM=X® strengthens the core, increases posture awareness and improves healthy body mechanics creating a stronger more sup...
11/13/2025

IM=X® strengthens the core, increases posture awareness and improves healthy body mechanics creating a stronger more supple back.

Discover a challenging workout that you AND your body will love! Register for your Free ONE hour Introductory Class at w...
11/11/2025

Discover a challenging workout that you AND your body will love!
Register for your Free ONE hour Introductory Class at www.imxpilatesPA.com.

3 Reasons to Train Your Oblique Muscles 💪 1. Reduce low back pain. 2. Improve posture 3. Better balance
11/11/2025

3 Reasons to Train Your Oblique Muscles 💪
1. Reduce low back pain.
2. Improve posture
3. Better balance

IM=X® Pilates incorporates cardio sequences in many of our workouts to increase your heart rate so you can burn more cal...
11/10/2025

IM=X® Pilates incorporates cardio sequences in many of our workouts to increase your heart rate so you can burn more calories - while having fun doing it!

Looking for a place to start a new Fall fitness routine? Welcome to IM=X Pilates & Fitness inBlue Bell! IM=X is a dynami...
11/08/2025

Looking for a place to start a new Fall fitness routine? Welcome to IM=X Pilates & Fitness inBlue Bell! IM=X is a dynamic fusion of traditional Pilates, cardio,and strength-training, all rooted in modern research to give you the best results. We’ve reinvented Pilates to provide a full-body workout that’s both challenging and effective.
As a female-owned and operated studio, we take pride in being on site and involved owners. We're here for you — teaching classes, offering personal attention, and making sure you feel supported every step of the way.
Come experience the difference for yourself!
Register for your FREE INTRODUCTORY class, at www.imxpilatesPA.com. You’ll enjoy a full one hour introductory class, and then we’ll help you choose the perfect program tailored to your fitness goals.
Join us at IM=X Pilates and Fitness Blue Bell, where your fitness transformation begins!

Have fun, develop your core, and get fit at IM=X Pilates and Fitness!
11/06/2025

Have fun, develop your core, and get fit at IM=X Pilates and Fitness!

11/04/2025

Sitting at a desk all day? Low back pain?
IM=X® Pilates can help improve posture and reduce back pain with our comprehensive back strengthening programs. Try a FREE class and experience the IM=X® difference today!

Enjoy the toning effects of the best pilates machine around- the IM=X® Xercizer ONLY at IM=X® Pilates and Fitness! Sche...
11/03/2025

Enjoy the toning effects of the best pilates machine around-
the IM=X® Xercizer ONLY at IM=X® Pilates and Fitness!
Schedule your FREE private session and feel the difference today!

IM=X equals a fantastic formula to get you fit!
10/30/2025

IM=X equals a fantastic formula to get you fit!

10/28/2025

Our members who come three or more times per week report amazing benefits like weight-loss, increased flexibility, reduction of back pain and feeling stronger. Start your IM=X Pilates journey today - sign up for an intro session to learn more!

You will work muscles you didn't even know you had and feel better than you've ever felt. Try a FREE class and experienc...
10/27/2025

You will work muscles you didn't even know you had and feel better than you've ever felt. Try a FREE class and experience the IM=X® difference for yourself. imxpilates.com

Tone and stretch every muscle group, and burn calories - all in one session. Your trainer will guide you through eight s...
10/20/2025

Tone and stretch every muscle group, and burn calories - all in one session. Your trainer will guide you through eight sequences which start with hips and legs, progress to the abs and back, move on to shoulders and arms, slow down for some stretches, then finish with more hips, butt and abs. This is a total body workout! Enjoy the toning effects of the best pilates machine around – the Xercizer.

Address

1524 DeKalb Pike, Suite 3 (entr. Interstate Behind Sherwin Williams)
Blue Bell, PA
19422

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