Bodywork by Brett

11/11/2025

Hello, bodywork openings this week?
Weds 830-12
Fri 10-1130 & 330-500
Appreciate you all.
Book online: Bodyworkbybrett.square.site

11/11/2025

11/10/2025

Fall is upon us finally. Time to make adjustments in our daily lifestyles. From layering clothing to welcoming warm beverages and foods into our diets. Keeping our immune systems in check can be easily added through simple changes.
Fall is the time of the year to keep our lungs/large intestines free of pathogens. Just by keeping your neck area protected from the wind is one way to protect from colds and flu's.
Incorporating foods like lotus root and root vegeatbles in general, along with brown rice short grain, miso soups, sea vegetables, and fermented ( pickled ) vegetables will make a huge impact on maintaining a strong immunity. Just to name a few items.
Seasonal change is also a great time of year to try my floor work. This comes from my training/studying Zen-Touch Shiatsu years ago in San Diego. This form of bodywork brings the meridians / energy channels into alignment for mindful awareness. In the quietness of zen, along with light stretching, the body is free to unlock tension, holding, or even guarding patterns. When we our free to let go of these patterns, we then welcome a balanced mind and body.
Give yourself a gift of Zen and make an appointment by booking at:
Bodyworkbybrett.square.site.

10/31/2025

I have a 9am available tmr Sat if anyone's interested for bodywork??
Message me or book online:
Bodyworkbybrett.square.site
Thank you 🙏🙌

10/08/2025

Hi friends,
I do have an opening this Friday 10th, 1pm? Let me know if I can book your next appt please.
Or go to: Bodyworkbybrett.square.site
Have a blessed day.

10/05/2025

Hi friends,
Availability right now for this coming week:
Mon am/pm
Weds pm
Fri pm
Have a blessed day and week. Message me for your next booking or please book online:
Bodyworkbybrett.square.site
Thank you.🙏

09/28/2025

Happy Sunday friends,
Has it been a while since you've given yourself some self-care? Massage is a wonderful way to restore that quality care for yourself.
You can message me for your next massage or book on-line: Bodyworkbybrett.square.site
Have a blessed day.🙏

09/25/2025

Hi friends,
My Friday afternoon has opened up for availability?
Message me for booking or you can book online: Bodyworkbybrett.square.site

09/24/2025

While studying Aikido in Encinitas, CA, back in the late 80's. I was introduced to traditional shiatsu. At the end of the beginner course, Artie sensei (RIP) would walk us all through a basic front/back routine. I not only fell in love with the art of Aikido, I fell in love with this bodywork.
A few years later after searching, I found my teacher in Pacific Beach. Shortly after I was offered an internship and began teaching.
Years later, I still find myself always going back to this profound style of shiatsu known as Zen-Touch Shiatsu.
I'm grateful for this foundation and allowing me to continue sharing this beautiful work. The healing power, along with dietary suggestions are a blessing that has been shared and passed along the way from many teachers.
Thankful for my clients that receive this work for their healing journey.
Come and try it, Bodywork by Brett and the way of zen and balancing. 🙏

09/23/2025

Appts available this Weds after 1130am?
Also this Fri am/pm?
Message me to book your appt of online:
Bodyworkbybrett.square.site
Thank you everyone.

09/21/2025

Hi friends,
I have availability this coming week.
Monday- pm
Weds- am & pm
Fri- am
You can message me for your next appt or book online: Bodyworkbybrett.square.site
Have a great week. 🙏✌️