Trinity Wellness

Trinity Wellness MASSAGE + FITNESS + HEALTH
https://www.trinitywellnesskc.com/ We can't wait to meet you! Be Well - The TW Collective Team!

TRINITY WELLNESS COLLECTIVE PHILOSOPHY
Our approach to health + wellness is broken down into a TRINITY to create balance and well-being for daily living! MASSAGE + FITNESS + HEALTH

Our professional team has integrated these three elements into a holistic experience to nurture wellness and overall homeostasis for the BODY + MIND + SOUL. Being healthy is a lifestyle choice, and with that choice comes power over your life and how YOU want to live it. Our purpose is to listen to your needs and share with you our knowledge and expertise so that we can help guide you on your path to an optimal healthy lifestyle! To learn more visit, www.trinitywellnesskc.com

🎉HAPPY FRI-YAY🎉The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫 Stop by...
11/28/2025

🎉HAPPY FRI-YAY🎉

The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Stop by and browse our Holiday Deals 🎄 or grab a gift card for that special someone! 💌

🛍Weekend TW Boutique Shop Hours:
Friday 9:30am-5:30pm
Saturday 9am-3pm
Sunday 9am-11am

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧—packed with healthy living tips, current specials, and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
▪️ Chlorophyll Bottles
▪️ ALOHA Plant-Based Protein Shakes

🧘‍♀️ MONTHLY CLASSES + EVENTS 🧘

🍁 Fall Gratitude Yoga - Monthly Class 🍁
📅 Friday, Nov 28th | ⏰ 5:30 - 6:45 PM
🧘‍♀️Instructor: Rachel - Sign-up Here 👇
https://get.mndbdy.ly/uN5Uk5llFYb

🫶Grateful for YOU - Special Holiday Event! 🫶
📅 Saturday, Nov 29th | ⏰ 9 AM - 3 PM
Sign-Up ahead for our FREE Classes & Wellness Services via MindBody online/app - https://www.trinitywellnesskc.com/monthly-classes-events.html

🧡 Yoga + Brew Mill Room - East Forty Brewing Special Event - Friendsgiving Event 🧡
📅 Sunday, Nov 30th | ⏰ 11:30AM - 12:30PM
🧘‍♀️Instructor: Neda - Sign-up Here 👇
https://get.mndbdy.ly/FaIxRfylFYb
📍East Forty Brewing

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

💆🧖‍♀️Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

We can’t wait to see you! ✌️💜

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness
🌐 Links in bio: www.trinitywellnesskc.com

🧡 Friendsgiving Yoga + Brew 🧡Join us Sunday, Nov. 30th at 11:30 AM for a special friendsgiving edition of Yoga + Brew  M...
11/28/2025

🧡 Friendsgiving Yoga + Brew 🧡

Join us Sunday, Nov. 30th at 11:30 AM for a special friendsgiving edition of Yoga + Brew Mill Room - East Forty Brewing Special Event 🧘‍♀️🍻🧘

This 60-min monthly event is a fun and chill style of yoga flow with guided breathing and movement set to upbeat music to bring positive vibes for your day! Everyone is welcome - all levels, including beginners.

This Vinyasas yoga flow style practice allows one to awaken their strength, energy, and flexibility. You will be incorporating moving stretches, sun salutations, and balance poses to build strength, flexibility and concentration while cleansing the body and calming the mind. This is a challenging yet light approach to building your yoga practice with modification given. Whether you're looking to improve flexibility, relieve stress or simply decompress, this class is perfect for all.

Flow, breathe, and kick off the holiday season with community, good vibes, and a cold brew (pint included with class).

📍Location: ​East Forty Brewing
​1201 W Main Street Blue Springs, MO 64015

🧘‍♀️Instructor: Neda

Price: $35 person (Class + Pint of Choice)

✨ Event Details:
https://www.trinitywellnesskc.com/monthly-classes-events.html

✅️ Sign up on MindBody:
https://get.mndbdy.ly/mlwHuAHzzYb

Invite your friends and family to come move, sip, and celebrate with us! Cheers!✌️

🍁Happy Thanksgiving from the Trinity Wellness Collective 🍁Today we’re reflecting with full hearts and so much gratitude ...
11/27/2025

🍁Happy Thanksgiving from the Trinity Wellness Collective 🍁

Today we’re reflecting with full hearts and so much gratitude for you—our customers, our community, and everyone who supports our mission of bringing holistic wellness to our hometown. 🫶☺️🍂

Thank you for allowing us to be part of your journey in massage, yoga, fitness, and whole-body health. Wishing you a holiday filled with peace, connection, joy and nourishment. Be Well Friends! ✌️🧡✨️

11/26/2025

Saturday is quickly approaching! Have you signed up for our free offerings like classes and wellness services? We will have vendors and lots of specials in the boutique, too! See you soon, friends ✨

✨️Welcome to Trinity Wellness✨Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some excitin...
11/26/2025

✨️Welcome to Trinity Wellness✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, and more to keep you moving, grounded, and feeling your best. 💪🧘‍♀️😌

🌿 Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates! Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

⭐️Weekly Classes⭐️ Join us for inspiring and grounding sessions to fire you up and help you move through your week!

⭐️ Monthly Classes & Events⭐️ Explore our events and unique offerings to expand your practice and connect with the community.

🧡 Fall Gratitude Yoga Flow - Monthly Class
🗓 Fri, Nov 28th | 🕠 5:30 - 7PM | with Rachel
https://get.mndbdy.ly/mtXaQujNxYb

Grateful for YOU 🎄 Special Holiday Event
🗓 Saturday, Nov 29th | 🕠 9AM - 3PM
FREE Studio Classes + Wellness Services
with TW Collective + Local Makers + Vendors
Sign-up & Schedule ahead via MindBody!

🧘‍♀️Yoga + Brew - Monthly Event🧘
🗓 Sun, Nov 30th | 🕠 11:30AM - 12:30PM | with Neda
https://get.mndbdy.ly/MbdAj5kNxYb

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, and wellness classes in our welcoming community and supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗 Sign up, view pricing, and class details via the MindBody app or website.

📍 Location:
Trinity Wellness & TW Yoga + Fitness Studio
1500 NW Mock Ave, Suites A & B
Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your massages, facials, &/or wellness services this week!

💜Share the TW Love 💜 Invite friends and earn $5 in Retail Rewards for each referral!

📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

We can’t wait to see YOU! ✌️💜✨️

🫶Trinity Wellness Collective 🫶

✨️🙏🍂 Fall Gratitude Yoga 🍂🙏✨️This 75-min class will center its flow on poses and meditations that cultivate a sense of t...
11/26/2025

✨️🙏🍂 Fall Gratitude Yoga 🍂🙏✨️

This 75-min class will center its flow on poses and meditations that cultivate a sense of thankfulness, enhancing well-being and contentment. Everyone is welcome - all levels, including beginners.

Each month, we will collectively choose a gratitude theme for the following offering to personalize our experience together. Class will always include both guided meditation and asana with the flows' intensity being adjusted to complement the gratitude theme for that specific offering. Blended style gentle yoga flow with soothing yoga postures that incorporate deep stretches the intensity will vary. Focus on mindful breathing and movement to ease tension, improve flexibility, and promote overall relaxation.

Afterward, enjoy healthy light snacks, herbal tea & infused water to nourish your soul! Hydration Advised!

Dates/Times (Monthly Class):
Friday, November 28th | 5:30 - 6:45 PM

​Location: Trinity Wellness Yoga + Fitness Studio
​1500 NW Mock Ave Suite B, Blue Springs, MO 64015

Instructor: Rachel

Price: $20 New Student Intro
$25 Single Class or $80 - Monthly 4 Class Pass
(save $20 - pass can be used for any monthly class)

​​Limited Space ~ Sign up TW or via MindBody online/app - https://www.trinitywellnesskc.com/monthly-classes-events.html

🎉HAPPY FRI-YAY🎉The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫 Be sure...
11/21/2025

🎉HAPPY FRI-YAY🎉

The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧—packed with healthy living tips, current specials, and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
▪️ Chlorophyll Bottles
▪️ ALOHA Plant-Based Protein Shakes

🧘‍♀️ MONTHLY CLASSES + EVENTS 🧘

Create + Connect: Aromatherapy Bracelet Make + Give Workshop
📅 Friday, Nov 21st | ⏰ 5:30 - 7 PM
🙏Instructor: Kelly - Only 5️⃣ Spots Open!
https://get.mndbdy.ly/jdVPxeiSqYb

Zen Market Holiday VIP Shopping Event
📅 Friday, Nov 21st | ⏰ 4-8 PM
📅 Saturday, Nov 22nd | ⏰ 9 AM - 3 PM
📅 Sunday, Nov 23rd | ⏰ 9AM - 12 PM
Sign-Up ahead for our FREE Classes via MindBody online or app - https://www.trinitywellnesskc.com/monthly-classes-events.html

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

💆‍♀️ Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

We can’t wait to see you! ✌️💜

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness
🌐 Links in bio: www.trinitywellnesskc.com

✨️ Create + Connect: Aromatherapy Bracelet Make + Give ✨️This 90min workshop lets you create time for yourself and conne...
11/21/2025

✨️ Create + Connect: Aromatherapy Bracelet Make + Give ✨️

This 90min workshop lets you create time for yourself and connect with your favorite person, just in time for the holidays!

Join us for a hands-on workshop that celebrates creativity and connection. You’ll design and craft two unique bracelets - one to keep for yourself and one to gift to someone special. Guided by maker and instructor, Kelly Admire you’ll explore color, texture, and pattern while learning basic beading techniques and the meaning behind the genuine stone beads. No previous jewelry-making experience required - you’ll be given step-by-step guidance.

You’ll also have the opportunity to customize and create a one-of-a-kind essential oil roll-on fragrance with aromatherapy expert Neda to accompany your pieces! Leave with beautiful handmade jewelry and the joy of giving something heartfelt and personal.

While you create, sip on tea or cacao, nibble on some tasty snacks, and enjoy each other’s company!

Date/Time (Workshop):
Friday, November 21st | 5:30 - 7 PM

Location: Trinity Wellness Yoga + Fitness Studio - 1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

Instructors: Kelly + Neda

Price: $45 per person
(includes class + refreshments)

Limited Space ~ Sign up TW or via Mindbody online/app - https://get.mndbdy.ly/jdVPxeiSqYb
https://www.trinitywellnesskc.com/monthly-classes-events.html

🎁🎄💛 Winter Holiday Zen Market VIP Shopping Event  Wellness 💛🎄🎁Join the TW Collective all weekend long for a FREE class o...
11/19/2025

🎁🎄💛 Winter Holiday Zen Market VIP Shopping Event Wellness 💛🎄🎁

Join the TW Collective all weekend long for a FREE class or two or three, exclusive discounts in the boutique shop, $20 TW shop gift cards, giveaways, and more! EVERYBODY is welcome!!!

We'll feature different class styles each season, along with seasonal boutique shop deals available only to our VIPs (psst...that's YOU!). Come for the movement, stay for the retail therapy! It's all about the positive ZEN vibes at TW!

Grab these featured deals before they're gone...
✨️30% off Select Nutritional Supplements
✨️Buy $75+ in Manduka apparel/gear and receive a FREE Equa Yoga Towel ($20 value)
✨️25% off all Harper + Ari Body Products
✨️Mix-n-Match any 2 TW apparel items and get a FREE TW Tote Bag ($20 value)
✨️LA Soul Boho Tanks & Raglan Tees - 2 for $50
✨️LA Soul Boho Sweatshirts & Hoodies - 2 for $70
✨️Apothic Body Products Make-n-Take - 3 for $30
✨️$10-$20 Grab Bin - Various Items!

Special Event: Create + Connect: Aromatherapy Bracelet Make + Give Workshop
Friday, Nov 21st from 5:30-7pm https://get.mndbdy.ly/jdVPxeiSqYb

⭐️FREE⭐️ 30 min Yoga + Wellness Classes...

Friday, November 21st:

​4:30 - 5pm Buti Yoga Fusion with Neda
https://get.mndbdy.ly/lGQwcxeSqYb

7:15 - 7:45pm - Sounds of Gratitude with Glenda https://get.mndbdy.ly/MNLavggSqYb

Saturday, November 22nd:

10:45 - 11:15am - Zen Flow Fusion with Jan
https://get.mndbdy.ly/lrQWgGSjkYb

11:30am - 12pm - Mat Pilates with Kelly
https://get.mndbdy.ly/y4ZhzqqSqYb

12:15-12:45pm - Yin + Restore Yoga with Lori
https://get.mndbdy.ly/pYE4XKrSqYb

1 - 1:30pm - Turn Up + Tone with Dusty
https://get.mndbdy.ly/ZiFysHsSqYb

1:45 - 2:15pm - Stretch + Mobility with Kelly
https://get.mndbdy.ly/aSe43LtSqYb

2:30 - 3pm - Fire Flow Yoga with Neda
https://get.mndbdy.ly/Rm7xLEuSqYb

Invite your friends and family to join us for our special event!!! 🙌🤩🎉

🗓Dates/Times (Seasonal Event):
​Friday, November 21st | 4 - 8 PM
Saturday, November 22nd | 9 AM - 3 PM
Sunday, November 23rd | 9 AM - 12 PM

​📍Location: Trinity Wellness Yoga + Fitness Studio - 1500 NW Mock Ave Suite A & B, Blue Springs, MO 64015

🫶Presented by: TW Collective + Neda + Kelly - FREE VIP Boutique Shopping Event

​Limited Spots for FREE Classes ~ Sign up ahead TW or via MindBody online/app.
For more info visit: www.trinitywellnesskc.com

11/18/2025
11/18/2025

Address

1500 NW Mock Avenue, Suite A
Blue Springs, MO
64015

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

https://linktr.ee/trinitywellnesskc?utm_source=linktree_profile_share<sid=51318950

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Our Story

https://www.trinitywellnesskc.com/ Our therapeutic approach to wellness is broken down into a trinity of distinct ingredients: MASSAGE + FITNESS + HEALTH. We have integrated these three elements both holistically and naturally in order to nurture wellness and overall balance to your BODY + MIND + SPIRIT for daily living. Being healthy is a choice, and with that choice comes the power over your life and how you want to live it. We hope you enjoy YOUR experience with us! ~ Neda Carnes, Owner, Licensed Massage Therapist (LMT), Certified Personal Trainer (CPT), Wellness Adovocate & Coach