Trinity Wellness

Trinity Wellness MASSAGE + FITNESS + HEALTH
https://www.trinitywellnesskc.com/ We can't wait to meet you! Be Well - The TW Collective Team!

TRINITY WELLNESS COLLECTIVE PHILOSOPHY
Our approach to health + wellness is broken down into a TRINITY to create balance and well-being for daily living! MASSAGE + FITNESS + HEALTH

Our professional team has integrated these three elements into a holistic experience to nurture wellness and overall homeostasis for the BODY + MIND + SOUL. Being healthy is a lifestyle choice, and with that choice comes power over your life and how YOU want to live it. Our purpose is to listen to your needs and share with you our knowledge and expertise so that we can help guide you on your path to an optimal healthy lifestyle! To learn more visit, www.trinitywellnesskc.com

10/27/2025

🌿 It's time for a MASSAGE 🌿

Life gets busy, and stress can build up before we even notice. 💭

This is your reminder to pause — to care for your body, mind, and soul.

At Trinity Wellness, we believe self-care isn’t selfish — it’s essential. 🌸

✨ Book your massage or wellness session today and give yourself the time to truly unwind and recharge.

💆‍♀️ Your well-being deserves to be a priority, not an afterthought.

📅 Schedule your session now — your future self will thank you.

For more info about our services visit: https://www.trinitywellnesskc.com/services-menu-pricing1-936273.html

We can't wait to see YOU! ✌️💜✨️
🫶 Trinity Wellness Collective 🫶
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Links in bio - www.trinitywellnesskc.com

10/27/2025

Sundays are for intentional choices. What are you choosing to bring into a new week with you and what are you choosing to let go?

✨️Welcome to Trinity Wellness✨Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some excitin...
10/26/2025

✨️Welcome to Trinity Wellness✨

Here's what's coming up this week at TW Yoga + Fitness Studio — and we’ve got some exciting new classes, special events, and more to keep you moving, grounded, and feeling your best. 💪🧘‍♀️😌

🌿 Stay Connected with TW! Be sure to subscribe to our Weekly Wellness + Monthly Motivation emails for wellness tips, studio news, & exclusive updates! Opt-in through:
📧 Website: www.trinitywellnesskc.com
📱 Your MindBody account profile
🙋‍♀️ Or just ask—we're happy to add you to the list!

⭐️New Weekly Classes⭐️ Join us for inspiring new sessions to fire up your week!

▪️Fire Flow Yoga – Mondays | 5:30–6:15 PM
▪️Soul Flow Yoga – Saturdays | 9:30–10:30 AM
▪️Turn Up with Dusty - Sundays | 5:30–6:15 PM

⭐️ Special Monthly Classes & Events⭐️ Explore our events & unique classes to expand your practice and connect with the community.

🪬 Thai Massage + Restorative Yoga - Monthly
🗓 Sat, Nov 1st | 🕠 11 AM - 12:15 PM | with Neda

🔥 Hot Yoga Detox - Bi-Monthly Class
🗓 Sat, Nov 2nd | 🕚 10:30 - 11:45 AM | with Neda

Why Choose Trinity Wellness?
Our TW Collective offers a wide variety of yoga, fitness, and wellness classes in our welcoming community and supportive studio space.
✔️ 45–60 min Unique Group Classes
✔️ All Levels Welcome (yes, beginners too!)
✔️ Holistic Health Studio Experience
✔️ Brentwood Yoga + Manduka Fitness Props
✔️ New Student Pricing Options! 🙌

🔗 Sign up, view pricing, and class details via the MindBody app or website.

📍 Location:
Trinity Wellness & TW Yoga + Fitness Studio
1500 NW Mock Ave, Suites A & B
Blue Springs, MO 64015

💆‍♀️🧖‍♀️Don’t forget to schedule your massages, facials, &/or wellness services this week!

💜Share the TW Love 💜 Invite friends and earn $5 in Retail Rewards for each referral!

📲 Follow us on Instagram:
👍 Follow us on Facebook: Trinity Wellness
🔗 Links in bio: www.trinitywellnesskc.com

We can’t wait to see YOU! ✌️💜✨️

🫶Trinity Wellness Collective 🫶

🔥 Hot Yoga Detox - Seasonal Bi-Monthly Class 🔥This 75min bi-monthly class focuses on purifying and cleansing the body by...
10/25/2025

🔥 Hot Yoga Detox - Seasonal Bi-Monthly Class 🔥

This 75min bi-monthly class focuses on purifying and cleansing the body by moving stagnant energy and allowing you to deeply heal and relax. Everyone is welcome - all levels, including beginners.

The studio will be heated up to 90+ degrees to help you sweat and allow your circulation to move freely aiding in lymphatic flow - a body system that helps move fluid, rid toxins, and other cellular wastes. Yoga poses and movements can benefit the body for detox support and revitalizing vital energy to the body. Class fuses Vinyasa Yoga Flow to ignite inner fire and Yin Yoga to melt into deeper postures. This style of practice along with hydration and deep cleansing breaths, can help purify your body, boost the immune system, and leave you feeling refreshed, revived, and well! Hydration is Highly Advised!

Afterward, enjoy a sample of refreshing Chlorophyll water, Salt of the Earth electrolyte drink &/or a warm cup of herbal detox tea to replenish your Body + Mind + Soul!

Dates/Times (Seasonal Bi-Monthly Class):
Sunday October 26th | 10:30 - 11:45 AM - 6 Spots
https://get.mndbdy.ly/lY5csBagPWb

Location: Trinity Wellness Yoga + Fitness Studio 1500 NW Mock Ave Suite B, Blue Springs, MO 64015

Instructor: Neda

Price: $20 New Student Trial
$25 Single or $80 - Monthly 4 Class Pass
(save $20 - pass can be used for any monthly class)

Limited Space ~ Sign up TW or via MindBody online/app. https://www.trinitywellnesskc.com/monthly-classes-events.html
🫶 Trinity Wellness Collective 🫶
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Links in bio - www.trinitywellnesskc.com

🎉HAPPY FRI-YAY! 🎉The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫 Be su...
10/24/2025

🎉HAPPY FRI-YAY! 🎉

The weekend is almost here—and we’ve got SO much goodness lined up for you at Trinity Wellness! 💫

Be sure to check your inbox for our Weekly Wellness + Monthly Motivation emails 📧—packed with healthy living tips, current specials, and inspiration to keep you feeling your best! 💜

🥤Healthy Happy Hour – $1 OFF:
▪️ Chlorophyll Bottles
▪️ ALOHA Plant-Based Protein Shakes

🧘‍♀️ OCTOBER MONTHLY CLASSES + EVENTS 🧘

Boo-ti Yoga Moon Goddess - Special Event
📅 Friday, Oct 24th | ⏰ 6 - 7:30 PM
🌙Instructor: Neda - Only 5️⃣ Spots Open!
https://get.mndbdy.ly/xIe2ynCBuXb

Intro to Crystals + Lunar Rituals - Special Event
📅 Saturday, Oct 25th | ⏰ 6 - 7:30 PM
🔮 Instructor: Jessica - Only 5️⃣ Spots Open!
https://get.mndbdy.ly/YhlBQNG0EXb

Hot Yoga Detox
📅 Sunday, Oct 26th | ⏰ 10:30 AM – 11:45 AM
🔥 Instructor: Neda - Only 5️⃣ Spots Open!
https://get.mndbdy.ly/ugmKJrPaJXb

Our amazing team at TW Collective offers a variety of health, yoga, fitness, and wellness classes for everyBODY — all levels welcome, beginners too! 💪🧘‍♀️🫶

💜 NEW STUDENT PRICING AVAILABLE
PLUS — Invite a friend & earn $5 Retail Rewards every time someone new signs up! 🙌

🖥 View class details + book via Mindbody online or app.

📍 Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave, Suite B, Blue Springs, MO 64015

💆‍♀️ Don’t forget to schedule your: Massage • Facial • Esthetics • Spa & Wellness Services this weekend too!

We can’t wait to see you! ✌️💜

🫶 Trinity Wellness Collective 🫶
📲 Follow us:
Instagram:
Facebook: Trinity Wellness
🌐 Links in bio: www.trinitywellnesskc.com

✨️🔮🌙Intro to Crystals + Lunar Rituals🌙🔮✨️This 90-min immersive workshop is a sacred and empowering introduction to cryst...
10/24/2025

✨️🔮🌙Intro to Crystals + Lunar Rituals🌙🔮✨️

This 90-min immersive workshop is a sacred and empowering introduction to crystal healing and full moon ritual. Perfect for beginners and spiritual seekers alike, Crystal Rituals & Full Moon Magic blends hands-on learning with deep energetic experience.

Participants will intuitively select their own crystal, learn how to cleanse and program it, and discover how to use it in daily rituals. The heart of the experience is a guided, full-body full moon ceremony, where each guest will activate their crystal with intention and move through a meditation designed to release, realign, and receive. By the end of the workshop, each participant will not only feel transformed - they’ll leave with the tools, knowledge, and confidence to recreate the ritual on their own.

Expect warm eye pillows, incense, soft lighting, and a peaceful sanctuary where you can slow down and reset in comfort. This is your time to let go of the weight you’ve been carrying, physically, mentally, and emotionally, and return home to yourself. Whether you’re experiencing anxiety, burnout, or simply feeling disconnected, this class offers a consistent place to root back into calm. No experience is necessary, just come as you are. We’ll meet you exactly where you’re at.

Includes a Spiritual Ritual Kit: sage or palo santo, candle, selenite, crystals, ritual cards, tealights, & journal cards. 💫

🗓Date/Time (Special Workshop):
Saturday, October 25th | 6 - 7:30 PM

📍Location: Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave Suite B, Blue Springs, MO 64015

💜 Instructor: Jessica

💌Price: $45 per (class + refreshments + spiritual gift)

➡️​Limited Space ~ Sign up or via MindBody online/app - https://www.trinitywellnesskc.com/monthly-classes-events.html
🩶 Trinity Wellness Collective 🩶
Follow us via Instagram
Follow us via Facebook - Trinity Wellness
Links in bio - www.trinitywellnesskc.com

✨️🩶🌙Boo-ti Yoga Moon Goddess🌙🩶✨️Join us for a primal moon flow class themed with mystical music, metallic tribal tattoos...
10/22/2025

✨️🩶🌙Boo-ti Yoga Moon Goddess🌙🩶✨️

Join us for a primal moon flow class themed with mystical music, metallic tribal tattoos and students are encouraged to wear black and white...It's gonna be a VIBE! All levels welcome - including beginners.

60 min Buti Yoga Tribe + Moon Flow is a fusion of power yoga, tribal dance, deep asanas, strength conditioning, pelvic mobility and core abdominal toning. The music will transcend and guide your movement. This unique yoga practice, incorporates Moon Salutations - Chandra Namaskar yoga flow asanas to evoke a deep sense of emotional stability, focus and inner awareness. This is a powerful and strong yoga practice that can cool the body and calm the mind. Each attendee will receive an Aura Flower Agate Crescent Moon pocket stone!

Afterward, enjoy delicious Eats + Treats + Drinks - apple cider mimosas, bubbly mocktails and spiced herbal teas. Mingle with our yoga kula, nosh & nibble and browse the TW boutique shop! 🤩

Feel free to dazzle your body with metallic boho tattoos (included) and encouraged to wear Halloween/Moon themed &/or black and white stretchy workout clothes! 🧘‍♀️🖤💫👣💜

🗓Date/Time (Special Event):
Friday, October 24th | 6 - 7:30 PM

📍Location: Trinity Wellness
1500 NW Mock Ave Suite A, Blue Springs, MO 64015

🕉 Instructor: Neda

💌 Price: $35 per (class + refreshments + moon stone gift)

➡️​Limited Space ~ Sign up or via MindBody online/app - https://www.trinitywellnesskc.com/monthly-classes-events.html

Embark on a serene Yoga + Wellness Retreat in a private and cozy setting embraced by lush nature and a pristine beach. 🏝...
10/21/2025

Embark on a serene Yoga + Wellness Retreat in a private and cozy setting embraced by lush nature and a pristine beach. 🏝🧘‍♀️😎🕉✨️🪬👣

Join us on a 6 day transformation at the charming private MIXTO Eco Villa off the coast in Puerta Vallarta Mexico - May 4th - 9th.

Featuring a stylish open living area, pool front bar, and an incredible yoga shala for all your tranquil needs! Indulge in refreshing cocktails & mocktails crafted from fresh, natural ingredients while you unwind at the pool and soak in the breathtaking views of the beach and ocean. 🌊⛱️

"Where time stands still and the soothing waves carry you away on a one-of-a-kind wellness journey" - MIXTO

The time is now for you to feel refreshed and rejuvenated. Let your retreat host, Neda Carnes, take you on a yoga and wellness journey through Sacred Bliss + Soul Renewal!

Only 4️⃣ Rooms Left - Sacred Bliss + Soul Renewal Yoga Wellness Retreat - For more info visit: https://www.trinitywellnesskc.com/sacred-bliss--soul-renewal--puerto-vallarta-mexico.html

Spots are filling up fast - Reserve today with your $450 deposit and room request to start your health + wellness path with Trinity Wellness Retreats! You deserve it!! 🫶

We can't wait to escape with YOU❣️
💫 Trinity Wellness Collective 💫
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Links in bio - www.trinitywellnesskc.com

Address

1500 NW Mock Avenue, Suite A
Blue Springs, MO
64015

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

https://linktr.ee/trinitywellnesskc?utm_source=linktree_profile_share<sid=51318950

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Our Story

https://www.trinitywellnesskc.com/ Our therapeutic approach to wellness is broken down into a trinity of distinct ingredients: MASSAGE + FITNESS + HEALTH. We have integrated these three elements both holistically and naturally in order to nurture wellness and overall balance to your BODY + MIND + SPIRIT for daily living. Being healthy is a choice, and with that choice comes the power over your life and how you want to live it. We hope you enjoy YOUR experience with us! ~ Neda Carnes, Owner, Licensed Massage Therapist (LMT), Certified Personal Trainer (CPT), Wellness Adovocate & Coach