Tru Elements Sauna Studio

Tru Elements Sauna Studio At Tru Elements, we believe in providing a holistic wellness experience that rejuvenates your mind, body, and soul.

Our Infrared Sauna, Cold Plunge & Red Light Therapy services are designed to offer a unique and personalized journey to wellness, tailored

11/10/2025

🇺🇸 To all who have served and those who continue to serve — thank you for your service, strength, and sacrifice.

This Veterans Day, we invite you to enjoy a free session on us, because your dedication deserves rest, recovery, and gratitude. 🤍

11/07/2025

🧡 November at Tru Elements 🧖‍♀️
The temps are dropping, but our studio is full of warmth, healing, and community. Whether you’re here to detox, de-stress, or just take a little “you time,” this month is all about gratitude for our members and the healthy habits we’re building together.

Come get cozy, reset, and soak in the glow.

✨ New month, fresh energy! ✨November is the season of gratitude — and what better way to show your body some love than w...
11/04/2025

✨ New month, fresh energy! ✨
November is the season of gratitude — and what better way to show your body some love than with consistent self-care?

Use this month to recharge, strengthen your immunity, and keep your mind + body balanced through sauna, cold plunge, and red light therapy.

Let’s finish the year strong, healthy, and grateful.

🎃 Happy Halloween from Tru Elements! 👻We’ll be open Friday, October 31st from 7:00 AM – 4:00 PM — so you can get your sa...
10/28/2025

🎃 Happy Halloween from Tru Elements! 👻

We’ll be open Friday, October 31st from 7:00 AM – 4:00 PM — so you can get your sauna, plunge, or red light session in before the spooky fun begins. ✨

Treat yourself to a little wellness before the tricks start. 😉

🧊 Boost your immune system the chill way!Cold exposure (like our cold plunge at Tru Elements) helps activate your body’s...
10/22/2025

🧊 Boost your immune system the chill way!
Cold exposure (like our cold plunge at Tru Elements) helps activate your body’s natural defense system. ❄️
💪 Increases white blood cell count
🔥 Reduces inflammation
🧠 Improves circulation and recovery
😌 Trains your body to adapt to stress

Consistency is key — even a few minutes a week can make a big difference!
Come try it for yourself and feel the post-plunge energy boost ⚡️

In a world that moves fast, your peace is found in the pause 🌿This Emotional Wellness Month, remember to release, rest, ...
10/20/2025

In a world that moves fast, your peace is found in the pause 🌿This Emotional Wellness Month, remember to release, rest, and restore — without apology or guilt.

Reconnect with your mind, body, and soul through intentional moments of stillness.
Because true wellness starts within.

rest. release. restore.October invites you to slow down and reconnect with your 3 homes — your mind, your body, and your...
10/16/2025

rest. release. restore.
October invites you to slow down and reconnect with your 3 homes — your mind, your body, and your soul. ✨

Set your intentions with purpose this month:
🧠 Release what no longer serves you
💪 Honor your body’s need for rest and nourishment
💫 Nurture your soul with gratitude and kindness

This month, choose balance over burnout and peace over pressure. 🌿

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467 NE Coronado Drive
Blue Springs, MO
64014

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