Tru Elements Sauna Studio

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Blue Springs, MO
Tru Elements Sauna Studio

At Tru Elements, we believe in providing a holistic wellness experience that rejuvenates your mind, body, and soul.

Our Infrared Sauna, Cold Plunge & Red Light Therapy services are designed to offer a unique and personalized journey to wellness, tailored

12/02/2025

pov: your winter wellness routine.✨🔥❄️
Brighten under the light, relax in the heat, and find clarity through the cold — a simple three-part rhythm to help you feel grounded during the busiest season of the year.

And while you’re busy gifting to everyone else…
don’t forget to gift yourself, too — 🎁 for a limited time, enjoy your first month of unlimited red light, sauna, and cold plunge for just $99.

Feel better, stress less, and build healthy habits that carry you into 2026 already feeling balanced. 🤍

12/01/2025

For the safety of our team and guests, we’ll be closing early today at 2PM due to worsening weather conditions. ⛄️🌨️

Stay safe out there, KC! 🤍

11/25/2025

🦃 Thanksgiving week is upon us… here’s your reminder to make space for your mind + body.

And because your health matters most during the busiest time of the year, here’s something special to help you stay balanced and aligned… 🍂

✨ BOGO WELLNESS DEAL ✨
Buy 3 Infrared Sauna sessions →
Get 3 Red Light Therapy sessions FREE!
(Today through Sunday)

Stay consistent with your wellness routine through the holiday rush — without adding more to your plate. 🍁🍽️

11/22/2025

Just in case you needed this today 🤍✨
Sometimes your mind and body just need a moment to slow down — and that’s more than okay. 😌

Your reset begins the moment you walk in — and this season, we’re making it even easier to glow from the inside out. ✨

Red light therapy supports your body in the gentlest ways:
• boosted skin health
• increased cellular energy
• reduced inflammation
• natural pain relief

✨ Special Reminder ✨
Enjoy $20 Off Red Light Memberships & 10-Packs now through the end of the month.

A calmer, brighter, healthier you is only a few sessions away…
Step into the studio, breathe easier, and let us handle the rest.

11/20/2025

When you choose yourself, everything else starts to shift. ❄️✨

At Tru Elements, we believe that taking care of yourself from the inside out creates ripple effects in every part of your life — your mood, your energy, your relationships, your confidence.

The cold plunge has a way of asking the real questions:
Are you doing this for them… or for you?
Because clarity hits fast when your mind gets quiet and your body gets present.

When you step into the plunge, our goal is to give you an experience that leaves you feeling grounded, refreshed, and more connected to yourself — a feeling you carry into work, home, and everything in between.

Do it for your mind.
Do it for your peace.
Do it for you. ❄️💙

We can’t wait to support your wellness journey.

11/18/2025

How are you recharging this weekend? 🌿
If you need a little reset, we’ve got you — half-price sessions every Saturday & Sunday.
Sauna, red light, cold plunge… pick your favorite combo and come unwind with us.
➡️ Tag a friend who needs a weekend recharge and book your spot!

11/12/2025

🌿 Your Recovery Routine Just Got Even Better 🌿

We’re excited to announce our partnership with Elevation Fitness, Blue Springs’ premier private personal training studio — known for helping high performers build strength, energy, and resilience through personalized training, nutrition coaching, and science-based assessments. 💪

Why We Love This Partnership:
Because training and recovery go hand-in-hand.

When you combine Elevation’s expert programming with Tru Elements’ sauna + cold plunge contrast therapy, you’re giving your body the ultimate edge to:
✅ Speed up muscle recovery
✅ Reduce inflammation
✅ Improve cardiovascular health
✅ Boost mental resilience
✅ Enhance strength + performance results

Train hard at Elevation Fitness.
Recover smarter at Tru Elements.
Together, we help you feel — and perform — at your best. 💧

11/11/2025

Your words mean the world to us! 🌎💛
We’re so grateful for every kind review, every visit, and every person who chooses to prioritize their wellness with us. Thank you for trusting Tru Elements to be part of your journey.

11/10/2025

🇺🇸 To all who have served and those who continue to serve — thank you for your service, strength, and sacrifice.

This Veterans Day, we invite you to enjoy a free session on us, because your dedication deserves rest, recovery, and gratitude. 🤍

11/07/2025

🧡 November at Tru Elements 🧖‍♀️
The temps are dropping, but our studio is full of warmth, healing, and community. Whether you’re here to detox, de-stress, or just take a little “you time,” this month is all about gratitude for our members and the healthy habits we’re building together.

Come get cozy, reset, and soak in the glow.

11/04/2025

✨ New month, fresh energy! ✨
November is the season of gratitude — and what better way to show your body some love than with consistent self-care?

Use this month to recharge, strengthen your immunity, and keep your mind + body balanced through sauna, cold plunge, and red light therapy.

Let’s finish the year strong, healthy, and grateful.

10/28/2025

🎃 Happy Halloween from Tru Elements! 👻

We’ll be open Friday, October 31st from 7:00 AM – 4:00 PM — so you can get your sauna, plunge, or red light session in before the spooky fun begins. ✨

Treat yourself to a little wellness before the tricks start. 😉

Address

467 NE Coronado Drive
Blue Springs, MO
64014

Website

http://www.truelementssauna.com/

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