Glossian Forrest

09/20/2023

We can't give from and empty cup rather when we go within and begin to release negative patterns and old behaviors we can then begin to elevate and rise to new levels. Recognize you have the spark of the divine within, its a matter of reconnecting with this and living this to your fullest capacity.

09/15/2023

3 steps to grow in greater wellbeing

1. Have a meditation practice

2. Surround yourself with like minded people

3. Prioritize your sleep

09/07/2023

https://www.facebook.com/reel/979702523337660?s=yWDuG2&fs=e

Reiki is a type of energy healing and is a complementary therapy. It is sometimes used as a palliative or supportive therapy for people with cancer. Summary. The Japanese word Reiki means universal energy. It aims to relax you, ease stress and tension and help with well being.

10/26/2022

The Challenges of Being An Empath In This Modern World

10/25/2022

https://youtube.com/shorts/ZnZPgy1B0BQ?feature=share

Qigong is a traditional Chinese medicine mind-body practice that offers many possible benefits, from improved immunity to stress reduction to enhanced fitnes...

10/21/2022

https://youtu.be/s9hAQGZ_QWE

In this episode we cover the spiritual method and open secret to getting rid of ego on the path to awakening and inner peace. Egos cause us suffering, but li...

10/07/2022