Atomic - Pilates & Chiropractic

Atomic - Pilates & Chiropractic Atomic Pilates & Chiropractic: Reformer Pilates, Personalized Pilates, Chiropractic, & Massage Therapy

03/27/2026

Jaw pain isn’t “normal.”

If you’re dealing with clicking, popping, headaches, or tightness when you chew, you might be experiencing TMJ dysfunction.

The jaw doesn’t work alone- it’s closely connected to your neck, muscles, and nervous system. When something is off, it can create a chain reaction of discomfort.

Chiropractic care focuses on restoring proper movement and reducing tension in the jaw and surrounding area so your body can function the way it’s supposed to.

⭐️ Less tension
⭐️ Better movement
⭐️ Natural relief

If you’re living with TMJ symptoms, it might be time to address the root cause.

Use the link in bio to book your Chiropractic appointment today.

📣Starting April 1st, there will be a new 12 hour cancellation policy As the summer months are approaching and schedules ...
03/27/2026

📣Starting April 1st, there will be a new 12 hour cancellation policy

As the summer months are approaching and schedules start to get busier, we’re making a small update to better support both our instructors and our members 💪

Starting April 1st, we will be implementing a 12-hour cancellation policy. ⏰

The same late cancellation and no-show fees will apply under this new policy.

It’s important to stay on top of your scheduled classes and plan ahead. Managing your bookings is your responsibility, and this helps ensure spots are available for others while keeping you consistent with your routine. ✅

To make things easier, we recommend downloading the WellnessLiving Achieve App (the purple one) so you can easily book, cancel, and keep track of your schedule.

We appreciate your understanding and support as we head into a busy season! 🙌

Thank you for being part of our community.🤍

03/25/2026

The Atomic Transformation 💥

Steve and Sue have been coming to Atomic for over a year now and we are so proud of the progress the both of them have made!

We started with the the 1% shift 💪

Sue came into the studio with limited range of motion in her arm and now she is able to reach over her head. 👏

This is what happens when you stop forcing your body…and start working with it.

Progress isn’t overnight. But with the right guidance and community, it is inevitable.

03/24/2026

When your instructor teaches a Pilates class on her birthday...

And gives everyone party favors 🤣.



03/23/2026

To the woman who has taken care of everyone else… 🤍

⭐️Your 1% starts today!

Book an appointment/ class today- link in bio.

Our   of the month is Steve! 🤩 Steve has been with us for over a year are we are so excited to celebrate him this March....
03/13/2026

Our of the month is Steve! 🤩

Steve has been with us for over a year are we are so excited to celebrate him this March. 🍀

We are proud of you for showing up everyday to Pilates!

03/13/2026

Back pain doesn’t always start in the back.

Limited ankle mobility can change how you walk, squat, and move- forcing your hips and low back to compensate.

That’s why we combine Chiropractic care + Pilates.
✅ Restore joint mobility
✅ Reinforce healthy movement patterns
✅ Support long-term function

Your body works as one system. Treat it that way.

03/13/2026

We are always THRILLED when we hear about the VICTORIES our clients are achieving inside AND outside of the studio. Great job Shauna!!

Pilates helps you gain strength, body awareness, balance and control in so many areas of your life.

Keep up the good work! 💪

3 Myths about Reformer Pilates- BUSTED 🔥 Truth: Pilates builds serious strength, improves posture, protects your joints,...
03/09/2026

3 Myths about Reformer Pilates- BUSTED 🔥

Truth: Pilates builds serious strength, improves posture, protects your joints, and challenges muscles you didn’t even know you had. 💪

Ready to feel the difference? Sign up today with the link in our bio. 🌟

KICKBOXING POP UP EVENT🥊🔥Join us at Atomic Pilates & Chiropractic, March 13th at 6:30pm, with Katie Swanson for a fun po...
03/05/2026

KICKBOXING POP UP EVENT🥊🔥

Join us at Atomic Pilates & Chiropractic, March 13th at 6:30pm, with Katie Swanson for a fun pop up kickboxing event!

🗓️Members can book through WellnessLiving. Non-members can book your spot through the link in our bio or call/text our studio at 801-901-0867. Limited to 15 spots- grab yours today!

3 Myths About Chiropractic Care - BUSTED!🔥 Let’s clear a few things up! Your body deserves facts, not fear 🙌🏻 Have quest...
03/04/2026

3 Myths About Chiropractic Care - BUSTED!🔥

Let’s clear a few things up!

Your body deserves facts, not fear 🙌🏻

Have questions about chiropractic care? Drop them below! 💬

My favorite lecture so far at   has been listening to Steven Bartlett. These are some notes I wrote from his lecture tha...
02/28/2026

My favorite lecture so far at has been listening to Steven Bartlett.

These are some notes I wrote from his lecture that I want to incorporate not only into our Studio/Chiropractic Practice, but also into my life:

-Do the most absurd things- the things that make you stand out
-Out CARE your competition
-Focus on the details
-Learn how to simplify things so others can understand it; learn to communicate effectively
-Speak to their ideology. What motivates our clients?
-Be the type of person to LEAN IN instead of walk/scroll/move away from what we don't understand
-Be highly curious

Address

14003 S Redwood Road Suite 200
Bluffdale, UT
84065

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 12pm
Saturday 8am - 12pm

Telephone

+18019010867

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