11/08/2025
Don't be offended, but please don't take my Pilates classes if you...
-don't like to add in some athletic challenges to the more classical Pilates moves
-only want to do feet in straps the entire 50 minutes
-don't like to smile and have fun in class
-want to be just a number in a large room without personal attention
-don't like to be around others that are trying to compete with who they were yesterday, not the person next to them in class
-think Pilates is only for "Pilates Princesses"
-want to walk out of class not being recognized for your hard work and victories
-think that Pilates is only stretching and is easy
If any of the above are what you are looking for in a Pilates studio, Atomic may not be the right fit for you π.