What are the opening hours?

Monday 6am - 7:30pm Tuesday 6am - 7:30pm Wednesday 6am - 7:30pm Thursday 6am - 7:30pm Friday 6am - 12pm Saturday 8am - 12pm

Atomic - Pilates & Chiropractic

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United States
Bluffdale, UT
Atomic - Pilates & Chiropractic

Atomic Pilates & Chiropractic: Reformer Pilates, Personalized Pilates, Chiropractic, & Massage Therapy

12/03/2025

We are doing a collaboration with our friends this month!

Get a $10 sauna session to help with recovery, reduce inflammation, and boost your mental health at this busy time of year!

12/02/2025

Do you have a New Year's resolution to start taking care of yourself?

Why wait?!

Take advantage of our Holiday special NOW and get started on your healthier and happier self for the new year!

PILATES punch passes good for 6 MONTHS; for those not on monthly memberships.

CHIROPRACTIC punch passes good for 1 YEAR; for members or non members, but an initial exam must be completed and paid for before using the punch pass for subsequent visits.

Call, text or sign up online!

Sale through morning of December 24th!

11/28/2025

A little chair flow that I taught this week.

Balance, control, and lower body workout!

*Video is sped up. You'd definitely need more of a slow speed for this one!*

11/22/2025

Do you feel like you have to continuously go back for the same adjustment? That's often a sign that YOUR MUSCLES ARE OUT OF BALANCE! ⚖️

This reel shows a common scenario we see at Atomic Pilates and Chiropractic in Bluffdale. We don't just adjust the spine; we also assess and treat the supporting muscles, like the latissimus dorsi shown here.

When this muscle is tight or weak, it can pull your shoulders forward, cause mid-back tension, and contribute to stubborn neck pain. By addressing the muscle imbalances and the spinal alignment, we help the adjustment hold longer, giving you lasting relief!

STOP CHASING QUICK FIXES! If you're a woman (45-60) in Bluffdale, UT, struggling with chronic pain, we can help you get out of pain and start taking better care of yourself.

👉 Ready for lasting change? Comment "BALANCE" below to get more information on our new patient special!

Thanks Andra from for allowing us to video this!!

11/19/2025

is our this month!

Maddie is always happy, kind to everyone and is so graceful with all of the moves in class.

Congrats on your victory of adding a spring!! 💪

We love having you here❤️

11/14/2025

We are hosting a food drive for the for November.

Help spread some love and gratitude this season.

We have a box set up in the studio for your donations.

Thank you for supporting our community!

11/11/2025

THIS is why we combine Pilates and Chiropractic! Such huge benefits for our clients to help them FEEL better, MOVE better, and LIVE better!

Thank you for your trust in us, your support, kind words and friendship!! We are SO GLAD you decided to try us out and that you are feeling stronger 💪❤️!

11/08/2025

Don't be offended, but please don't take my Pilates classes if you...

-don't like to add in some athletic challenges to the more classical Pilates moves
-only want to do feet in straps the entire 50 minutes
-don't like to smile and have fun in class
-want to be just a number in a large room without personal attention
-don't like to be around others that are trying to compete with who they were yesterday, not the person next to them in class
-think Pilates is only for "Pilates Princesses"
-want to walk out of class not being recognized for your hard work and victories
-think that Pilates is only stretching and is easy

If any of the above are what you are looking for in a Pilates studio, Atomic may not be the right fit for you 😉.

10/31/2025

We LOVED seeing some of the costumes that came in this week!! Most original was those that dressed as our awesome client, Steve!

10/29/2025

Don't forget to dress up this week to be entered into a raffle!

Raffle entry for EACH time you dress up this week.

5 EXTRA raffle entries if you see Dr Ryan for a visit this week.

Bring a friend to class (new to the studio and lives in SL/Utah county). If you both dress up, their class is FREE.

Prizes from .relax

Address

14003 S Redwood Road Suite 200
Bluffdale, UT
84065

Opening Hours

Monday	6am - 7:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 7:30pm
Thursday	6am - 7:30pm
Friday	6am - 12pm
Saturday	8am - 12pm

Telephone

+18019010867

Website

https://atomicpilateschiro.com/

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