Midwest Concussion Clinic

Midwest Concussion Clinic 🧠 Virtual Concussion Clinic
đź‘Ą 1300+ Patients Helped
Recovery | Education | Support
✨ Making the Invisible Visible

02/22/2026

Being asleep doesn’t always mean you’re recovering.

After a concussion, many people sleep more—but still wake up exhausted.
That’s because sleep quality, not just sleep quantity, is what drives brain recovery.

If the nervous system isn’t calm, the brain can’t fully restore energy—leading to fragmented, restless sleep that doesn’t feel restorative.

This is common.
And it’s fixable with the right approach.

🎥 Watch the full replay on our YouTube channel to learn:
• Why this happens after brain injury
• How sleep quality affects symptoms
• What actually helps the brain rest and recover

👉 Full replay on YouTube
đź”—

Making the Invisible Visible.

02/21/2026

Sleep is recovery!

Following a brain injury - our brain repairs itself while we sleep.

Sleep is essential to healing!

Learn more by checking out The Power Of Sleep After Brain Injury over on our YouTube!

Recovery isn’t broken.It’s personal.Every brain injury looks different.Symptoms can change day to day.Progress isn’t alw...
02/20/2026

Recovery isn’t broken.
It’s personal.

Every brain injury looks different.
Symptoms can change day to day.
Progress isn’t always straight — and that’s normal.

There is no “right timeline.”
There is your timeline.

If this post made you feel seen, you’re not alone.
And you don’t have to figure this out by yourself.

Take your next step at mwconcussion.com
Making the Invisible Visible.

Getting a concussion diagnosis matters — but it’s only the beginning.Recovery doesn’t happen by waiting it out.It happen...
02/19/2026

Getting a concussion diagnosis matters — but it’s only the beginning.

Recovery doesn’t happen by waiting it out.
It happens through guided, intentional steps that support how the brain actually heals.

🧠 Education
🧠 Regulation
🧠 Gradual re-engagement
🧠 Support along the way

Diagnosis opens the door.
What you do next determines the path.

👉 Take your next step and book your initial evaluation at mwconcussion.com

ConcussionRecovery MWConcussion MakingTheInvisibleVisible

When sleep is disrupted, your brain often isn’t tired — it’s overstimulated.Extended nasal breathing helps calm the nerv...
02/18/2026

When sleep is disrupted, your brain often isn’t tired — it’s overstimulated.

Extended nasal breathing helps calm the nervous system before bed:
Inhale through your nose.
Exhale longer through pursed lips.
Longer exhales signal your brain that it’s safe to relax.

Sleep after brain injury isn’t about forcing rest.
It’s about creating the right conditions for recovery.

👉 Join us TOMORROW at 12 PM EST for our MCC Lunch & Learn:
The Power of Sleep After Brain Injury

Live on YouTube & TikTok
đź”— Learn more at mwconcussion.com

02/17/2026

MCC Lunch & Learn | February 18 | 12 PM EST

The Power Of Sleep After Brain Injury

Join me tomorrow at 12 PM EST to learn why sleep is one of the most overlooked drivers of concussion recovery.

We’ll cover:
• Why sleep is essential after a brain injury
• How poor sleep worsens symptoms
• The role of routines, supplements, and brain health
• Practical, evidence-informed ways to improve sleep

Education changes outcomes.
Learn more live tomorrow.

đź”— Watch on YouTube & TikTok

ConcussionRecovery MWConcussion MakingTheInvisibleVisible

Sleep after concussion isn’t fixed at bedtime.It’s shaped by what happens during the day.Light exposure.Gentle movement....
02/16/2026

Sleep after concussion isn’t fixed at bedtime.

It’s shaped by what happens during the day.

Light exposure.
Gentle movement.
Consistent routines.

Simple principles. Big impact.

👉 Learn more at our MCC Lunch & Learn
The Power Of Sleep After Brain Injury.

đź”— https://www.youtube.com/live/zlD-o2VLK_E?si=yiw2XQ8s-BFLK7jo

Sleep is one of the most powerful — and misunderstood — tools in concussion recovery.In this MCC Lunch & Learn, we break...
02/16/2026

Sleep is one of the most powerful — and misunderstood — tools in concussion recovery.

In this MCC Lunch & Learn, we break down what sleep actually does after a brain injury and why “just sleeping more” isn’t always the answer.

What you’ll learn:
• Why sleep is essential after a brain injury
• How sleep affects cognitive performance and symptom recovery
• The importance of consistent sleep routines
• Sleep, supplements, and brain health
• Practical, evidence-informed techniques to improve sleep

The Power Of Sleep After Brain Injury
MCC Lunch & Learn – 2/18/26

Watch live or replay on YouTube:
👉 https://youtube.com/live/zlD-o2VLK_E?feature=share

Sleep disruption after a concussion is common — and it’s one of the most misunderstood symptoms.Difficulty falling aslee...
02/15/2026

Sleep disruption after a concussion is common — and it’s one of the most misunderstood symptoms.

Difficulty falling asleep.
Waking up unrefreshed.
Feeling “tired but wired.”

These changes don’t mean your brain is broken — they reflect how the nervous system responds after injury.

Join us Wednesday 2/18 at 12PM EST for our Lunch & Learn:
The Power of Sleep After Brain Injury

We’ll cover:
• Why sleep changes after concussion
• How poor sleep affects recovery
• What actually helps restore sleep

đź”— Join live:
https://www.facebook.com/share/17YhoR86dr/?mibextid=wwXIfr

Sleep is not passive in recovery — it’s foundational.

MidwestConcussionClinic

Happy Valentine’s Day from our family to yours. We hope your day is filled with love and free of symptoms. Conc...
02/14/2026

Happy Valentine’s Day from our family to yours. We hope your day is filled with love and free of symptoms.

ConcussionRecovery MWConcussion MakingTheInvisibleVisible

02/13/2026

Mind over matter doesn’t apply to concussion recovery.

Pushing through symptoms isn’t strength — it’s risky.
It often leads to:
• Increased symptoms
• Longer recovery timelines
• More frustration and setbacks

A positive mindset does matter.
Believing you’ll recover matters.

But ignoring symptoms and forcing your way through them works against your brain.

Real recovery happens when you listen, adapt, and work with your nervous system — not against it.

Healing isn’t weakness.
It’s strategy.

ConcussionClinic

Address

Bluffton, IN

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12602003735

Website

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