Revive Rehab

Revive Rehab We are doctors of Physical Therapy/ moms passionate about making quality pelvic healthcare accessible

We are doctors of Physical Therapy and moms passionate about education and making pelvic healthcare accessible to our community. Our mission is to provide high quality, personalized pelvic floor and core physical therapy treatments to optimize women’s health in the Lowcountry.

Happy Thanksgiving 🦃🍁 From the Revive Rehab family to yours!
11/27/2025

Happy Thanksgiving 🦃🍁
From the Revive Rehab family to yours!

🔥If you’re struggling to healing your core, get rid of the belly pooch and just overall feel better, feel stronger …. It...
11/24/2025

🔥If you’re struggling to healing your core, get rid of the belly pooch and just overall feel better, feel stronger …. It’s time to make sure you are focusing on more than just your abs or just doing the same old thing!!!

✨Here are some other key muscle groups we focus on at Revive to see the best results…..

✨The serratus anterior
✨Diaphragm
✨adductors ( inner thighs).
✨Glutes.
✨Pelvic floor

✨comment “Revive” if you are ready to take charge and make come changes!!

🔥Healing diastasis recti ( abdominal separation) is so much more than getting a “flat” stomach” and at Revive Rehab we a...
11/18/2025

🔥Healing diastasis recti ( abdominal separation) is so much more than getting a “flat” stomach” and at Revive Rehab we are here to help you heal and feel confident in your skin again!!

Comment “Revive” if you are ready to see what it really means to heal your core ❤️

✨We are so excited to announce that we are growing and we are looking for a Pelvic PT/PTA to join our team! ✨If you’re l...
11/10/2025

✨We are so excited to announce that we are growing and we are looking for a Pelvic PT/PTA to join our team!

✨If you’re looking for more than just a job and are passionate about women’s health/ pelvic health while giving back to the community, this could be the perfect for you!

✨If you are not a pelvic PT but have a strong orthopedic background and are passionate about pelvic health… mentorship will be provided!

✨If you or someone you know would be interested! Send us a message!

🫣No one explained this to us.Your abs didn’t tear, rip, or disappear —they stretched to make room for your baby.Your bod...
11/07/2025

🫣No one explained this to us.

Your abs didn’t tear, rip, or disappear —
they stretched to make room for your baby.
Your body adapted intelligently. As it’s designed to do.

🤔Your six pack muscles can lengthen and stretch up to 115% of their normal length to allow baby to grow - that’s freaking AMAZING MAMA!

😬But after birth, your core doesn’t automatically switch back.

That’s why you may not feel:
• connected to your core
• supported from the inside
• or fully at home in your body yet

Your abs just need to be guided back into their new role. The right way.

Save this post so you can come back to it as a reminder of yet another amazing thing your body did.
Share it with a mom friend who deserves to know how amazing she is!

And if you’re ready for personalized guidance
to help your core support you again —
comment READY and I’ll reach out with the next steps🤍

11/05/2025

🛑Don't Scroll!🛑 Your diastasis might be hiding behind this daily habit!

You might be doing more to stress your core than strengthen it — and not even realize it.
Leaning back while holding your baby, clenching your butt, flaring your ribs… it all adds up.

The Fix?
✅Breathe
✅Stack your ribs over your pelvis
✅Soften your glutes — your core heals best when your habits do, too 💙

SAVE this for your next baby/toddler holding moment!
Comment "CORE" if you want a FREE diastasis daily habits checklist!

10/26/2025

💙 ABOUT US 💙
We’re Dr. Jenn + Dr. Allie — pelvic floor physical therapists, moms, and the women behind Revive Rehab.

We started Revive because we wanted to be the people we wish we had during our own pregnancies and postpartum journeys. Women deserve support that’s real, personal, and empowering — not dismissive answers or “it’s just part of motherhood.”

At Revive Rehab, we empower women through pregnancy, postpartum, and beyond to thrive — no pain, no leaks, no limits. ✨

👇 To enter our giveaway:
Comment something meaningful below — tell us what thriving looks like for you right now or something you are crushing in your pregnancy and motherhood 💪💗
💙If you weren’t able to attend LIVE, send us a DM with your email address so you can receive our pregnancy scorecard!

💥Grand 🏆 Prize: FREE prenatal visit with Revive
Runner Up: 2 winners will be selected to receive a $50 gift card

🎉 GIVEAWAY ALERT! 🎉We’re so excited to see you at the Build Your Birth Team event this Sunday! To celebrate, we’re givin...
10/25/2025

🎉 GIVEAWAY ALERT! 🎉

We’re so excited to see you at the Build Your Birth Team event this Sunday! To celebrate, we’re giving away some amazing prizes—including a FREE prenatal visit with us at Revive Rehab LLC! 💪✨

Here’s how to enter and rack up points:
✅ 1 point: Stop by our booth, snap a photo with us, and tag in your post or story on Sunday.
✅ 1 point per tag: Tag your friends under our “About Us” post on Sunday—let them know why they need to check us out!
✅ 1 point per comment: Leave a meaningful comment on any of our last 10 posts to show some love and bring attention to the info we’re sharing!
✅ 2 points: Follow , .allieflowerspelvicpt, and .jennfarrison_pelvicpt.
✅ 3 points: Sign up to receive our Pregnancy Scorecard to see how you are doing in your pregnancy preparedness.

💥 Prizes:

Grand Prize: A FREE prenatal visit with us!
2 Runner-Ups: Each will receive a $50 gift card!
The more points you earn, the better your chances of winning! 🙌

💥 Winner Announcement: We’ll tally up the points and announce the winners on Monday, so stay tuned!

Revive Rehab: Strong through birth. Stronger after. We empower women through pregnancy, postpartum and beyond to thrive—no leaks, no pain, no limits. 💕

We can’t wait to meet you on Sunday! Let’s make this event unforgettable! 🥳

10/23/2025

😆 if I talked to my clients like I talk to my kids…

Tell me your favorite mom-phrase you accidentally used at work 🤦‍♀️

She didn’t need harder workouts.She needed her scar to move.Scar tissue can hold tension that blocks your core from firi...
10/22/2025

She didn’t need harder workouts.
She needed her scar to move.

Scar tissue can hold tension that blocks your core from firing—
and no amount of planks or crunches can fix that.

When she learned how to release her scar and breathe into those layers,
her strength came back fast.
Her pain disappeared.
Her confidence returned.

✨ Release before you rebuild.
Your scar isn’t just skin-deep—it’s the gateway to real healing

Raise your hand or drop a heart in the comments if your scar had you feeling this way!

10/21/2025

⭐️High school me, college me, even young and dumb PT school me—used to think “sucking in” would help my core and make it appear "smaller"...
but all it really did was stress my system and cause me to form bad habits.

⭐️When I stopped gripping, LET IT GO, and started breathing, EVERYTHING changed.

💨 True strength = trust in your core - learn to use it right!

Tag a friend you know is guilty of the suck in who could use this reminder!

10/21/2025

🛑Stop scrolling🛑
🔥If you’re a postpartum mom struggling to feel confident again in your own skin…. We have your back!

❤️I know what it feels like to feel like you don’t even recognize your own body!

✨After I had my second baby, I struggled to lose the weight and was healing from diastasis recti ( abdominal separation).

🙌The truth is, our bodies are made to heal and you can too! You can come out even stronger than you were before!

❤️ At Revive, we have helped hundreds of women rebuild their core, regain confidence and live life without limitations using our proven method!

✨Healing is 💯 possible!

❤️If this spoke to you, comment “me too” below!!

Address

32 Dr Mellichamp Drive Suite 101
Bluffton, SC
29910

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 2pm
Saturday 8am - 2pm

Telephone

+18438811147

Alerts

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