Priority Preventative Medicine

03/06/2026

Become a member and enjoy exclusive wellness benefits!

03/02/2026

At Priority Prevent Medicine, we believe food is medicine. That’s why we’ve teamed up with Local Farmbag Savannah!
Our members enjoy 10% off fresh, locally sourced produce! making it easier to nourish your body and invest in your health.

Member receive their personal discount code at sign up!

02/27/2026

from Ancient medicine, cupping is a soft tissue manipulation tool which decompresses the tissue by suctioning the skin and facial tissue away from the muscle to improve blood flow, healing, improve flexibility, reduce trigger points, reduce connective tissue tension, and reduce pain.

Schedule your session online today -

https://app.pteverywhere.com/prioritypreventativemedicine/bookingonline

02/25/2026

02/23/2026

Can you sit down on the floor — and stand back up — without using your hands?
It sounds simple… but it takes real strength, flexibility, and balance to do it smoothly and without losing control.
As we age, this movement becomes more challenging. And if getting up off the floor feels impossible, the fear of falling becomes very real — especially if help isn’t nearby.
Let’s work on it now — so you don’t have to worry later.
Strong. Stable. Independent.

02/20/2026

Knee pain when you squat? 👇

Try this simple tweak.

Loop a resistance band just below the back of your knees and anchor it in front of you. As you squat down, the band gently pulls the joint backward, helping create space and a light decompression at the knee.

On the way up, drive your knees back into the band as you stand tall.

You’ll fire up those quads and reinforce better knee mechanics 🔥

02/17/2026

🚀 We’re Growing — Join the Priority Preventative Medicine Team

Priority Preventative Medicine is expanding and we’re now hiring a Physical Therapist to join our elite performance and longevity clinic.

We specialize in high-level, one-on-one care for individuals who refuse to slow down — executives, athletes, high performers, and active adults who want to move, train, and live at their best for decades to come.

As a cash-based clinic, we practice without insurance limitations — giving our team the time, freedom, and clinical autonomy to deliver truly personalized, results-driven care.

If you’re passionate about performance, prevention, and raising the standard of patient care, we’d love to connect.

📩 Send your resume to: prioritypreventmed@gmail.com
🌐 Learn more: www.prioritypreventmed.com

Come build the future of longevity and performance care with us.

02/16/2026

Transferring to and from the floor without the use of your hands as we age gets extremely difficult. This technique we are able to assess strength, flexibility, and balance.

Take the but be careful where you try this!

02/13/2026

High-intensity exercise tends to reveal your weaknesses and compensations. Notice Besmir’s nice form with ease of movement compared to Alyssa’s form with the knee to jump squat challenge.

02/13/2026

Sugar, chocolate, and flowers that die are out. 🌼

Give your significant other the gift of HEALTH and feeling GOOD!

come check out our services

🔥 graston
🔥 cupping
🔥 stretching
🔥 myofascial release
🔥 dry needling
🔥 exercise correction

02/12/2026

As a Patient Coordinator, you are the friendly first point of contact for our patients. You guide them through their journey, answer questions, coordinate appointments, and ensure a smooth, supportive experience from start to finish.. if this seems like the role for you, please contact us!