What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 1pm

A Harvest of Health Nutrition & Wellness Center

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United States
Bluffton, IN
A Harvest of Health Nutrition & Wellness Center

We are located in Bluffton, Indiana, and are your resource for the highest quality natural health products and wellness solutions. Gifts/Other:
-P.

At A Harvest of Health Nutrition & Wellness Center, located in Bluffton, Indiana, you will find a collection of high-quality supplements, essential oils, body care products & natural foods. We also offer comprehensive consultations, Compass Bio-survey health scans, a Far-Infrared sauna and an ionic foot spa for detoxing, along with a Hyper-Vibe exercise platform. And don't forget to shop our inspirational & beautiful gift items! Below is a list of some of our product brands. Supplements/Oils:
-Nature's Sunshine Products
-dōTERRA Essential Oils & products
-Nordic Naturals
-Integrative Therapeutics/Enzymatic Therapy
-NOW supplement products
-A selection of private label & professional
private label supplements (call for more info)
-And more! Body Care:
-Andalou
-Mineral Fusion
-Deep Steep
-Topricin creams
-And more! Natural Foods(including gluten-free!):
-Olive d'Vine balsamic vinegars & olive oils on tap!
-Sami's Bakery breads, etc
-Berlin Bakery breads
-Crio Bru Beverage
-Adagio loose-leaf teas
-NOW food products, including Better Stevia
-Zevia sugar-free sodas
-Lilly's sugar-free chocolate bars & chocolate chips
-Epic xylitol gum & mints
-Raw Rev bars
-Thunderbird Bars
-Sjaak's Dairy-Free Chocolates
-Local honey
-King's Orchard tart cherry juice
-And more! Graham Dunn inspirational wall art & gifts
-Dickson's inspirational wall art
-Heartwood inspirational wall art
-Wall decor by local artist! Call us with any questions! We do offer mail order for most of our products or better yet, come visit us in-store here in Bluffton, IN!

11/28/2025

🍏 “Snack Smarter, Not Harder”

💬 Let’s play: Build Your Perfect Snack!

Pick ONE from each list ⤵️

🥜 Protein: Eggs, cheese, Greek yogurt, nut butter
🥦 Fiber: Veggies, seeds, berries
🥑 Healthy fat: Avocado, nuts, olive oil

✅ Combine them → you’ve just made a metabolism-loving snack!

Learn more about snacking smart and keeping your energy steady here 👇
➡️ Read: https://aharvestofhealth.com/7-simple-ways-to-boost-your-metabolic-health-even-during-the-holidays/

11/27/2025

🦃 Thanksgiving Post — From A Harvest of Health

🍂 From our hearts to yours, Happy Thanksgiving! 🧡

Today we’re thankful for community, health, and the small daily choices that help us feel our best — body, mind, and spirit.

May your day be filled with gratitude, laughter, and nourishing food that fuels both energy and joy.

💚 With love,

Jerry & Kathy Rauch
A Harvest of Health

11/26/2025

🍬 3 Common Food Mistakes That Drain Your Energy & Stall Fat Loss
😳 Did you know?

Up to 75% of women make these 3 common food mistakes:

1️⃣ Eating carbs alone at night 🍝
2️⃣ Starting the day with sugar 🥐☕
3️⃣ Grabbing carb-heavy snacks 🍪

Each one causes blood sugar spikes that drain energy and slow metabolism.

✨ The fix: Pair protein, fiber, and healthy fat with every meal or snack!

👉 Learn more about how to avoid these mistakes (and feel your best!), read Dr. Snyder’s post here: https://drmariza.com/407-3-food-mistakes-women-are-making-that-leads-to-fatigue-and-stubborn-weight-gain/

11/24/2025

🔥 **Turn Up the Burn & Save 25%!** 🔥

November 24–29 at **A Harvest of Health** — while supplies last!

**MetaboMax – Ignite Your Metabolism & Burn Fat** ⚡️💥

Fuel your fat-burning power with green tea, capsicum, and bitter orange. This energizing blend helps boost metabolism, curb appetite, and elevate energy to support healthy weight goals when paired with diet and exercise.

**Supports:** Fat Loss • Metabolism • Energy • Appetite Control 💚

11/21/2025

How to Make the Holidays Metabolically Healthy

🎁 HOLIDAY CHECKLIST:

☑️ Eat protein before pie 🍗🥧
☑️ Take a walk after dinner 🚶‍♂️
☑️ Enjoy the moment 💛
☑️ Keep your metabolism happy! 😄

You can enjoy the season and still feel great — it’s all about balance and mindfulness.

👉 Learn how to keep your energy steady and your metabolism thriving this holiday season!

Read our blog: https://aharvestofhealth.com/7-simple-ways-to-boost-your-metabolic-health-even-during-the-holidays/

11/19/2025

🥗 6 Simple Ways to Boost Your Metabolic Health

Let’s make metabolism simple again 💚

Here are 6 small steps to help your body burn fuel efficiently and feel amazing every day:

1️⃣ Eat for blood sugar balance 🍳
2️⃣ Try intermittent fasting ⏰
3️⃣ Move after meals 🚶
4️⃣ Hydrate + sleep well 💧😴
5️⃣ Manage stress 🙏
6️⃣ Support digestion 🦋

💬 Which of these will YOU try first this week?

👉 Get all the details in our blog: https://aharvestofhealth.com/7-simple-ways-to-boost-your-metabolic-health-even-during-the-holidays/

11/17/2025

⚡️ Power Up & Save! 🍃

November 17–22, 2025 only — while supplies last at A Harvest of Health!

Save 25% on Power Meal 💪

✨ Superfood nutrition with 25g plant-based protein, 30+ whole superfoods, and an organic 5-mushroom adaptogen blend to support Stress • Immunity • Metabolism • Muscle Recovery.

🥤 Fuel your body. 🧠 Nourish your mind. ✨

11/14/2025

🌿 “Your Metabolism Is Talking to You”

💬 “Your metabolism is always speaking — through your cravings, your focus, and how you feel after you eat.”

If you’re feeling tired after meals, craving sugar mid-day, or struggling to lose belly fat no matter what you try… your metabolism might be sending you a message. 💡

👉 It’s time to start listening.

💚 Learn what your metabolism is really telling you (and how to bring it back into balance):

🔗https://aharvestofhealth.com/why-your-metabolic-health-might-be-crashing-your-energy-and-causing-weight-gain/

11/12/2025

🔥 How to Improve Your Metabolic Health

🚫 STOP: Skipping meals, eating late-night snacks, or living on caffeine.

✅ DO: Balance protein, fiber & healthy fats 🍳🥑🥦
✅ Move after meals 🚶‍♀️
✅ Sleep 7–8 hours 💤

Small daily habits = a big difference in how your metabolism performs. 💪

✨ Learn how to reset and recharge your metabolism naturally →

Read the blog: https://aharvestofhealth.com/why-your-metabolic-health-might-be-crashing-your-energy-and-causing-weight-gain/

11/10/2025

🌿✨ FIND YOUR BALANCE – AND SAVE 25%! ✨🌿

From Nov 10–15, 2025, enjoy 25% OFF Nature’s Sunshine Power Balance — while supplies last! 💥

⚖️ Power Balance helps you:
🍞 Slow carb impact
💪 Reduce sugar spikes & crashes
🌸 Nourish your gut with diverse prebiotic fibers
⚡ Maintain steady, all-day energy

💚 Support your Blood Sugar, Gut Health, and Energy naturally — because balance never felt so good!

11/07/2025

🚨 8 Warning Signs Your Metabolism Needs Support:

1️⃣ Midday fatigue 😴
2️⃣ Cravings you can’t control 🍪
3️⃣ Weight gain around your belly ⚖️
4️⃣ Mood swings or brain fog 💭
5️⃣ Poor sleep 💤
6️⃣ Digestive issues 🫣
7️⃣ Sugar “highs and lows” after meals 🍰
8️⃣ Low motivation or focus 🎯

If any of these sound familiar, your metabolism may be out of balance — but the good news? You can turn it around. 🌿

👉 Discover how to check your metabolic health (and what to do next) in our newest blog post! https://aharvestofhealth.com/why-your-metabolic-health-might-be-crashing-your-energy-and-causing-weight-gain/

11/05/2025

💬 QUIZ TIME!

How’s your metabolism really doing? 🤔

👉 Do you:

A) Feel energized all day 💪
B) Crash mid-afternoon 😴
C) Reach for sugar or caffeine to keep going ☕🍫

Your answers might reveal more about your metabolic health than you think! 💡

Learn what metabolic health really means — and why it’s the foundation of your energy, focus, and long-term wellness.

➡️ Read more in our latest blog: https://aharvestofhealth.com/why-your-metabolic-health-might-be-crashing-your-energy-and-causing-weight-gain/

Address

760 N Main Street
Bluffton, IN
46714

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+12608241600

Website

http://www.aharvestofhealth.com/

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