MOBO YOGA

Be Your Authentic Self in Alignment with Nature while Embodying what Yoga truly is; a practice of Non-Harm, Truthfulness & Social Justice

03/17/2026

🌀It’s Back!
✨Community Yoga in the Park✨
2026 Dates are up, mark your calendar, tell your yoga friends and meet me under the trees at Wright Family Park, Bluffton SC

• 1st Saturdays April through November
• 8:30 am
• No registration required
• Free Yoga - Donations accepted
• Bring a mat and/or Towel
• Wright Family Park is located at end of Calhoun Street in Old Town Bluffton overlooking the May River.

🌀I’m very excited to offer the fourth year of Community Yoga! Yoga for Everybody!

02/14/2026

We lift each other up in community 💗

“How might your life have been different IF there had been a place for you, a place for women? A place where other women, somewhat older, had reached out to help you as you rooted yourself in the earth of the ancient feminine… A place where there was a deep understanding of the ways of women to nurture you in every season of your life. A place of women to help you measure your own stature… to help you prepare and know when you were ready.

A place where, after the fires were lighted, and the drumming , and the silence, you would claim, finally, in your Naming, as you spoke slowly into that silence, that the time had come, full circle, for you, also, to reach out…reach out as younger women entered into that place… reach out to help them prepare as they struck root in that same timeless earth.

How might your life be different?”

~ Judith Duerk • Circle of Stones

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02/11/2026

💕CALLING ALL GALS!!! We’re super excited to offer a special 2 hour evening for our Galentine’s Event ~ Self Care Style

• Friday February 13th - 7:00pm
• @ Dancing Dogs Bluffton
104 Buckwalter Pkwy, Suite 1-D
• $44 - register @ www.moboyoga.com

💕Join Amy Spadafora and Alicia Welch for a deeply nourishing evening of self-care, rest, and renewal.

💕You will be guided through a gentle, floor-based restorative yoga practice designed to slow the nervous system and release tension from your body and mind. Supported by props, you’ll melt into a series of soothing poses, followed by a blissful Yoga Nidra practice that invites profound rest and inner calm.

💕The evening concludes with a 45-minute Sound Bath led by Amy —a magical sound and vibrational journey using sacred bowls, chimes, drums, and other healing instruments to restore balance and harmony throughout your entire being.

💕All props included & a cup of herbal tea from Harmonic Infusions

01/24/2026

💕CALLING ALL GALS!!! We’re super excited to offer a special 2 hour evening for our Galentine’s Event ~ Self Care Style

• Friday February 13th - 7:00pm
• @ Dancing Dogs Bluffton
104 Buckwalter Pkwy, Suite 1-D
• $44 - register @ www.moboyoga.com

💕Join Amy Spadafora and Alicia Welch for a deeply nourishing evening of self-care, rest, and renewal.

💕Alicia will guide you through a gentle, floor-based restorative yoga practice designed to slow the nervous system and release tension from both body and mind. Supported by props, you’ll melt into a series of soothing poses, followed by a blissful Yoga Nidra practice that invites profound rest and inner calm.

💕The evening concludes with a 45-minute Sound Bath led by Amy —a magical sound and vibrational journey using sacred bowls, chimes, drums, and other healing instruments to restore balance and harmony throughout your entire being.

💕All props included & a cup of herbal tea from Harmonic Infusions

12/31/2025

Walk into 2026 with this knowing…
“Every step you take is supported by a thousand ancestors” ✨
•You are never alone and You are always supported!
•Pause & breath it in. Breath in the remembering 💗

Wishing everyone a Happy New Year!

#2026

12/19/2025

A special Thank you to ALL those who have supported me in 2025! From the Full Moon & New Moon practices, Candlelit Yin & Restorative Yoga, Yoga 101 workshop, Reiki Yoga, Yoga in the Park Series, Autumn Series and all the classes at USCB, Riverton Pointe, Hampton Hall, Sun City & Dancing Dogs! As a Yoga teacher my main job is “Sacred Action” - aka- showing up and holding space. It is a privilege and I’m so grateful to be a part of your Yoga journey! 🙏🏼
Wishing everyone a very Merry Christmas, Happy Hanukah & Best wishes for the New Year! ✨

11/14/2025

💗Self Care Time💗
Thursday November 20th
6:30pm - 7:45pm

• A night of non-doing to restore your body, mind and soul.
• This 75 minute practice focuses on Turning Inwards through Yin Yoga, Restorative Yoga, Meditation, Breathwork & Sound.
• The perfect way to prepare for the upcoming busy Holiday week.
• ALL props provided
• Limited space - $33/class
• Register at www.moboyoga.com
• Class at 167-C Bluffton Rd. 29910, inside Holistic Wellness Center

Address

Bluffton, SC
29910

Website

http://www.moboyoga.com/

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