11/27/2025
Thanksgiving is about gratitude - that includes showing yourself that you’re thankful for you. Happy Thanksgiving! 💕
🌿 1. It honors the body that carries you
When you rest, move, or nourish yourself intentionally, you’re saying thank you to your body for showing up every day — for breathing, moving, healing, and holding space for your life.
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🧘♀️ 2. It reconnects you with presence
Taking time for yourself — even just a few quiet breaths — helps you pause long enough to feel gratitude. When we slow down, we notice what’s good and abundant right now.
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💫 3. It fills your cup so you can give from overflow
When you care for yourself, you’re not taking away from others — you’re replenishing your energy so you can show up with more patience, compassion, and joy. That’s gratitude in action.
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💛 4. It’s an act of self-respect and self-love
Gratitude isn’t only outward — it’s inward too. Honoring your own needs is a way of acknowledging your worth and giving thanks for your own being.