One Bite at a Time Nutrition Counseling

Home
United States
Boardman, OH
One Bite at a Time Nutrition Counseling

We're a team of Registered Dietitians creating diet free homes, one bite at a time! Located in Ohio, Pennsylvania, and always taking virtual clients!

Accepting health insurance!

02/19/2026

Which of these do you crave the most? Let us know in the comments ⬇️

02/18/2026

Let’s hope it never gets to this point… 🫠

02/17/2026

No one saw the struggle 😪

02/16/2026

When results slow down, it’s easy to jump to conclusions:
that your body is broken, your metabolism is “too slow,” or that nothing works for you.

But most of the time, progress isn’t missing… it’s just misunderstood.

Weight loss is influenced by far more than just “trying hard.”
Things like nutrition consistency, recovery, muscle mass, stress, hormones, sleep, and daily habits all play a role.

And when even one of those areas is off, it can create the illusion that nothing is working.

That’s where expert guidance matters.

A registered dietitian doesn’t just look at what you’re eating.
They look at the full picture, identify what’s actually holding progress back, and create a plan that makes sense for your real life.

If you’ve been feeling stuck, frustrated, or confused about your progress, you’re not alone and you’re not out of options.

Tap the link in our bio to get expert support and finally move forward with clarity.

02/15/2026

Currently leaning toward A…

02/14/2026

“Just one more”…. never really works out that way 😭 not sure why…

02/13/2026

If Health Influencers Were Teachers 😭😂

02/12/2026

Every time I try to eat healthy, this happens 😭...

02/11/2026

If you've tried any of these, let us know what your experience was like in the comments!

02/10/2026

Good ol’ air 😋

02/09/2026

🫠🫠

02/08/2026

Oops…

Address

940 Windham Court
Boardman, OH
44512

Telephone

+13307209676

Website

http://onebiteatatime.org/

Alerts

Be the first to know and let us send you an email when One Bite at a Time Nutrition Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Boardman?