Guided Compass Holistic Health

02/21/2026

Effort with breath.
Edge with care.
Strong enough to build you.
Kind enough to keep you 💛

A balanced practice isn’t always comfortable, but it is honest.

Gentle work builds safety and repair.
It teaches the nervous system that it doesn’t have to brace all the time.

More challenging work builds capacity.

It shows you where you quit early, where you tighten, where your mind starts bargaining.

But when practice turns brutal, it stops being training and starts being self punishment.

And when it stays only gentle, it can become another way to avoid growth.

Yoga asks for the middle path.
Effort with breath.
Edge with care.

Strong enough to build you.
Kind enough to keep you.

02/20/2026

Raw Cacao is the most medicinal of all chocolate products, containing the highest levels of antioxidants and other flavonoids which nourish and protect the skin! ❤️🍫 I love using this face mask!

02/20/2026

02/17/2026

Now Booking March/April 2026 🧭 Pre-book your appointments early and be intentional with your wellness!

I would much rather you schedule your appointments in advance and have to reschedule because something comes up - than not schedule and not be able to get in when you would like! Life is busy… if we don’t make time for wellness for ourselves… who will? Be proactive 🔥🐴

REMINDER: All appointments beginning March 1, 2026 will be at my beautiful new office in Howland, Ohio

Onwards!! Thank you so much! 🧡

www.guidedcompass.org

02/16/2026

Facial/Upper Body Massage 💚
www.guidedcompass.org

02/15/2026

💜💜💜

Horst taught us many things, but his greatest lesson was love — for one another and for the planet we share.

This Valentine’s Day, we honor the kind of love that nourishes, heals, and restores. The love found in nature, in intention, and in how we care for ourselves and each other. ♥️

02/14/2026

Start with love 🔑❤️

02/14/2026

MOVING MARCH 1ST 2026 🌿🧭

Guided Compass Holistic Health will be moving from its home of 5 years in Boardman, OH and relocating to the heart of Howland, OH.

𝐍𝐄𝐖 𝐀𝐃𝐃𝐑𝐄𝐒𝐒:
8001 E Market Street, Suite B
Warren, OH 44484

(𝘠𝘦𝘴 𝘤𝘪𝘵𝘺 𝘴𝘢𝘺𝘴 𝘞𝘢𝘳𝘳𝘦𝘯 - 𝘣𝘶𝘵 𝘸𝘦 𝘢𝘳𝘦 𝘪𝘯 𝘏𝘰𝘸𝘭𝘢𝘯𝘥!)

This new space is larger and brighter. I’ll be able to offer additional and expanded treatments, including more couples/groups. There’s a beautiful retail area to sell my small-batch skincare products now directly with in store purchases in addition to purchasing online! PLUS more parking and a better location surrounded by a lovely community of great small businesses!! 💚

Thank you for being here and supporting me! I believe in the power of health and wellness and love what I am doing. I hope to be doing this work for a long time. More details and pictures will be shared in the next couple weeks!!

In Health & Gratitude - Michal

02/13/2026

SKIN TIP: If you are concerned about hyperpigmentation and dark spots ✨

Be mindful about sleeping with heated blankets and heating pads around face and neck. Prolonged heat exposure can encourage melanin production in the skin and deepen the color of pre-existing dark spots!

Guided Compass Holistic Health
www.guidedcompass.org

02/12/2026

MASSAGE HEALS 💚

02/10/2026

So proud of you Miss Addison - all good things ahead for you! Go shine!! 💜✨

02/08/2026

❤️🧡💛💚💙💜🩶
www.guidedcompass.org