Bodymind Recalibration

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Bodymind Recalibration

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bodymind Recalibration, Health & Wellness Website, 1700 S. Dixie Highway, Suite 506, Boca Raton, FL.

12/14/2025

Peace, Love & Light: The Final Flow of 2025! 🕎✨

Happy Hanukkah! As we celebrate the Festival of Lights, we aren’t just lighting candles—we are illuminating our own paths. ✨ This season is all about finding the glow within and sharing it with the world.

💭 New reflections for this week:
🔥 What spark inside of me is ready to grow?
🕯️ Where can I invite more peace into my daily routine?
🤲 How can I share my unique light with those around me?

🗓 This Week: The Last Classes of 2025
Come move, breathe, and glow with us one last time this year.
🧘‍♀️ Mon: Vinyasa @ 9:30 AM
🧘‍♀️ Wed: Foundations & Alignment @ 9:30 AM
📍 Location: Connected Warriors at BRiC

👀 On the Horizon...
Change is coming! Shifting gears for 2026. Stay tuned for what’s next. 🌅

Getting to class:
1️⃣ Park near the shuttle stop (4680 Conference Way S, Suite 175)
2️⃣ Walk up the ramp & follow the “Valor in Service” hallway
3️⃣ Turn right at the end!
📲 Book now: Download the Fit by Wix app (Invite Code: GGK06T) or log in to your BodyMindRecalibration account.
⸻

12/13/2025

📦📚 Unpacking magic today…

Tigger — my ever-faithful (and slightly bossy) assistant — is on duty as we unpack the SECOND PRINTING of my book. 🐾💛
There’s something deeply humbling about holding fresh pages that began as a whisper, a practice, a prayer… now traveling out into the world.

Endless gratitude to — my biggest supporter, partner in purpose, and top seller. 🙏
Your belief in this work, in embodied wisdom, and in healing from the inside out means more than I can put into words.

This book carries so many stories — of resilience, rhythm, rest, and remembering who we are beneath the noise.
And today, it arrives again. 💫

Couldn’t do it without this community.
Couldn’t do it without Kripalu.
Couldn’t do it without
Couldn’t do it without a cat supervising every box. 😻

With a full heart and a very full office… thank you.

11/27/2025

✨ Happy Thanksgiving ✨

Let gratitude be your attitude today and every day.
Wishing you a peaceful, heart-full holiday surrounded by great food, people, and energy. 🤎🧡

Enjoy your day. 🍁🌞
So grateful for this community and the way we continue to support, grow, and heal together.

11/26/2025

My Protein Smoothie Journey 🥤💪🌱

As a vegan adding weightlifting to my routine, upping my protein became non-negotiable. A morning smoothie turned out to be the most efficient, effective, and simple way to fuel up. But wow… the blender road to get here has been a trip. 😅

I started with the BlendJet (thanks to my sister!) — it worked well, but the exposed USB port meant constant charging issues. I went through two of them in five months. 🚫🔌💦

Then I switched to The Beast — bigger, stronger, and easier to load… until the battery died in under three months. Not exactly the effortless cleaning solution I hoped for. 🫠⚡️

✨ Enter: The Ninja Portable Smoothie Maker ✨
Strong motor, quiet, easy to clean, no mold issues, and truly portable. So far… it’s the winner. 🙌⚡️

Fingers crossed this one lasts at least six months (maybe even a whole year 🤞🙏). My other Ninja products have been rock-solid, so I’m hopeful!

What’s your favorite portable smoothie maker? 💚🥤

11/12/2025

✨ Join me and a stellar lineup of world-renowned speakers at — happening February 4, 2026, at 6 PM at the iconic Mizner Studio!

I’m beyond thrilled to take the stage and share bold ideas that inspire, disrupt, and transform. 💡🌍

🎤 My talk — “AI and The Body Rules” — reveals how to access and train your most powerful AI system: YOU. 🤖🧠

📸 Captured beautifully by the amazing .

💥 Discover visionary talks, explore incredible speakers, and secure your tickets now:
👉 TED.com Event Page
or visit SoulTechFoundation.org

🔗 Link in bio to join the conversation about disruption, innovation, and human resilience.

11/11/2025

🇺🇸 Veterans Day Reflections 🇺🇸

As an orphan, I was blessed to be adopted into an incredible family whose roots trace back to the Father of our country, George Washington. I was raised to believe that this American experiment in democracy is what moves humanity forward—and that it’s both an honor and a privilege to defend it.

My husband, my father, my grandfathers—and generations before them—have all served. 🙏

But my greatest honor has been serving them—the nearly 100 million veterans, service members, and their families—these past 15 years. They deserve nothing less than our best.

Today, and every day, thank and hug a veteran. ❤️🤍💙

📸 Courtesy of the at — standing alongside two amazing pilots who embody service, courage, and heart. ✈️🇺🇸

11/02/2025

🌅 Time Change — Inner Change

The arbitrary shift of the clock each fall always inspires reflection. 🍂
I love how “reflect” means seeing the past mirrored in the present —
not yearning for what’s gone, but noticing what remains.

Take your time. Find your rhythm with light and dark.
Rest a little longer. Wake a little slower. See you in class. ☀️🕯️

🌀 This Week — Come Find Your Pause
With Connected Warriors at BRiC, a peaceful space to reconnect from the ground up. 🌱✨

🔄 Practice presence: Be here now — not stuck in the past, not anxious about the future.
🤫 Tune out the noise. Tune into you. 🧘‍♀️💫

📍 Getting to BRiC:
1️⃣ Enter: 4680 Conference Way South, Suite 175, Boca Raton
2️⃣ Park near the 🚐 shuttle stop
3️⃣ Walk up the ramp behind it
4️⃣ Follow the 🎨 Valor in Service – Healing in Art hallway
5️⃣ Turn ➡️ at the end — we’re just ahead!

🗓 Weekly Classes
🧘‍♀️ Mon: Vinyasa @ 9:30 AM – BRiC
🧘‍♀️ Wed: Foundations & Alignment @ 9:30 AM – BRiC

🔗 Sign up made simple — our NEW app is live! 🎉
📲 Download Fit by Wix (Google / Apple)
✨ Login with your BodyMind Recalibration account (or create one)
✨ Use invitation code GGK06T to book classes

📸 Throwback Pic by at Tulum ruins - pyramid power.

⸻

10/28/2025

✨ It’s happening! ✨
On February 4, 2026, I’ll be taking the stage at TEDx in Boca Raton, hosted by and 🎤

My talk — “AI and The Body Rules” — explores how the wisdom of the bodymind is the Original AI GOAT, guiding us through this fast-changing age of technology and transformation. 🤖🧘‍♀️

🌍 Alongside visionary humans and friends .matt , and .shivanigupta , we’ll share ideas that ignite change and inspire human resilience. 💫

🎫 Tickets on sale now - Link in Bio!
👉 Eventbrite Link
🖇️ TED.com Event Page

Join us for a day where heart meets technology and wisdom leads the way. ❤️‍🔥
📸 Captured by

10/26/2025

✨ Recovery Like You Mean It ✨

Sometimes life makes the decisions for you. Learning to adapt, pivot on a dime, stay resilient — and hold your sh*t together — isn’t easy. Especially when your gut tells you the “norm” just isn’t the right path. 💫

These past weeks reminded me of the fragility of our healthcare system and the power of self-advocacy. When we finally spoke up and aligned with the right support, everything began to shift. 🙏

Recovery came with a nostalgic trip down memory lane — The Keys. 🌴
Rest, nature, healing ocean, perfect weather, and soul-nourishing food — the true medicine. 🌊☀️

Now, it’s time to return to the mat.
🌀 Group classes begin this week — October 27th & 29th.
Come find your pause with Connected Warriors at BRiC —
a peaceful space to reconnect from the ground up. 🌱✨

🔄 Practice presence: Be here now — not stuck in the past, not anxious about the future.
🤫 Tune out the noise. Tune into you. 🧠💫

📍 Getting to BRiC:
1️⃣ Enter: 4680 Conference Way South, Suite 175, Boca Raton
2️⃣ Park near the 🚐 shuttle stop
3️⃣ Walk up the ramp behind it
4️⃣ Follow the 🎨 Valor in Service – Healing in Art hallway
5️⃣ Turn ➡️ at the end — we’re just ahead!

🗓 Weekly Classes
🧘‍♀️ Mon: Vinyasa @ 9:30 AM – BRiC
🧘‍♀️ Wed: Foundations & Alignment @ 9:30 AM – BRiC

🔗 Sign up made simple!
📲 Download Fit by Wix (Google / Apple)
✨ Log in with your BodyMind Recalibration account (or create one)
✨ Use invitation code GGK06T to book classes

📸 Photo by hubby at Long Key State Park

⸻

10/09/2025

🌍✨ Peace begins within.

When we lead with kindness, listen with an open heart, and meet others with tolerance — we ripple calm into a world that needs it most. 🕊️

Lately, my tribe has been feeling the waves of intentional unkindness — and it’s heartbreaking. Yet, within that pain, the unwavering compassion and support from this community has been nothing short of extraordinary. You remind me that light always travels farther than darkness. ✨

Peace isn’t passive; it’s a daily practice of compassion, curiosity, and courage.
Start small. Breathe. Smile. Extend grace.

Together, we create the shift. 💫

Address

1700 S. Dixie Highway, Suite 506
Boca Raton, FL
33432

Telephone

+15612991946

Website

http://www.bmrecal.com/

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