Gro Yoga and Wellness

Gro Yoga and Wellness East Boca premier yoga and movement studio featuring warm, heated and non heated classes.

Ready to teach Gro Strong? Our Heated Sculpt Certification is officially open. 🌱Join us for two days of hands-on trainin...
11/19/2025

Ready to teach Gro Strong? Our Heated Sculpt Certification is officially open. 🌱

Join us for two days of hands-on training, technique work, and everything you need to lead powerful, heat-based movement with confidence.

December 6–7 | $175 |

Four required classes & final demo by December 20.

Link in bio for training. 💚

November marks 3 years of GRO. The story began when & met in a yoga class 8 years ago. What started as a shared devoti...
11/18/2025

November marks 3 years of GRO. The story began when & met in a yoga class 8 years ago. What started as a shared devotion to the practice grew into a vision for a space that honors community, creativity, and the integrity of yoga. 🌿💚

GRO was never meant to be owned, but shared. It is a container for connection, a place where teachers are trusted, and where students feel held. It reflects the love and intention that built it and the community that continues to shape it.

Thank you for being part of this dream.

We will be celebrating on November 29 at the studio. Stay tuned for more details. 🌱

11/14/2025

If you’ve been wanting to explore inversions, this is your sign.

 & will guide you through a supportive, all-levels series that strengthens your foundation, builds confidence, & helps you trust your body in new ways.

Sunday, Nov. 16, 23, & 30 at 2pm

$28 drop-in or included in membership 🌱

November may be flying by, but there’s still so much space to connect. Here’s everything happening this month at GRO. Jo...
11/10/2025

November may be flying by, but there’s still so much space to connect.

Here’s everything happening this month at GRO. Join us where you can, we’d love to have you. 🌱

Sunday’s fit looks like this. 🌱Join & .by.emmy for a Gro Flow at in Boca Town Center mall from 9-10am. Stay after for ...
11/06/2025

Sunday’s fit looks like this. 🌱

Join & .by.emmy for a Gro Flow at in Boca Town Center mall from 9-10am. Stay after for snacks from and discounts at our favorite store. 💚

Free to join, RSVP through the Eventbrite link in bio.

11/05/2025

Something is coming.... Can you guess what it is?

Hint: your practice is about to go wherever you do. 🌱

Meet the newest addition to the studio: kettlebells. 🌱Coming to Gro Strong classes soon, adding a new layer of strength...
11/03/2025

Meet the newest addition to the studio: kettlebells. 🌱

Coming to Gro Strong classes soon, adding a new layer of strength, focus, & intention to your practice.

Beach yoga is back. 🌊Join us this Tuesday, November 4, from 5:30 to 6:30pm at Deerfield Beach, right outside .This $10 d...
11/02/2025

Beach yoga is back. 🌊

Join us this Tuesday, November 4, from 5:30 to 6:30pm at Deerfield Beach, right outside .

This $10 drop-in class will be led by . Just bring your mat, towel, and water, and get ready to flow by the ocean.

Stick around afterward for a beach cleanup in partnership with , and help us give a little love back to the shore that grounds us. 🌱

Address

141 Northwest 20th Street, D4
Boca Raton, FL

Opening Hours

Monday 7:45am - 7:45pm
Tuesday 7:45am - 7:45pm
Wednesday 7:45am - 7:45pm
Thursday 7:45am - 7:45pm
Friday 7:45am - 7:45pm
Saturday 7:45am - 2pm
Sunday 7:45am - 2pm

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