My goal is to provide a safe, nonjudgmental, and inviting atmosphere in order for clients to feel safe and comfortable sharing their stories. I am a licensed marriage and family therapist in Florida. I received a doctorate degree from Nova Southeastern University. I am a nutritional health coach certified by the Institute of Integrative Nutrition, a board diplomat certified by the American Academy of Anti-Aging Medicine, and a SMART resilience trainer. I have an integrative therapeutic approach and treat clients as individuals. I pull from a variety of therapeutic approaches based on what the client seems to need in the therapy session. The mind-body connection is the link between a person's thoughts, attitudes, and behaviors and their physical health. While scientists have long understood that our emotions can affect our bodies, we're just now beginning to understand how emotions influence health and longevity. I explore all aspects of a person’s lifestyle in order to gain a more comprehensive perspective to wellness. The concept of caring for your overall health and well-being, including mental, physical, emotional, and behavioral health, is driving health services today. This has been my therapeutic focus and mindset. Let’s work together and find the road to health, joy, and longevity! Areas of Expertise:
Adolescents
Anxiety
Depression
Eating Disorders
Trauma/Abuse
Relationship Conflicts
Divorce Recovery
Self Esteem
Stress Management
Health and Wellness
Couples Counseling
Family Therapy