01/15/2026
Sometimes it’s not the crisis that breaks you, it’s the burnout that sneaks up after you’ve been “holding it together” for too long.
In a powerful conversation, Managing Partner Sarah Frias sits down with our newest team member, Licensed Psychologist, Lead Interventionist, and Head of the Eating Disorder Program, Dr. Laura Ellick to unpack the three C’s that make recovery sustainable: consistency, connection, and refusing to slip into complacency.
When you keep showing up, stay honest about how you’re really doing, and stay connected instead of isolating, recovery stops being a concept and starts becoming a lived reality.
They also name what so many people (and providers) overlook: burnout. Burnout in recovery, burnout in caregiving, burnout in treatment itself, and why it deserves the same respect and attention as any other diagnosis. If you’ve been “white‑knuckling it,” sliding off meds, or drifting back into old patterns, this conversation is your reminder that you don’t have to do it alone and you’re not failing, you’re tired, and support exists for that.
Ready to rebuild with consistency, connection, and real support? Tap the link in bio to learn more about working with Dr. Ellick and the Next Level team, or reach out today to start a conversation about what you need next.
📞 Call 800-566-2516 or visit http://nextlevelrecoveryassociates.com to learn more.